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GENERAL INSURANCE BLOG

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Know about these useful ways to minimize jet lag

Your luggage, along with clothes and other travel items, brings a lot of excitement for the trip. But one baggage that comes with flying long distances is “jet lag”, also called desynchronosis or circadian dysrhythmia.

People travelling across several time zones have observed that the different environmental conditions drive their internal clocks out of order. As a result, they face issues while sleeping, which causes dullness and irritation. Other indications of jet lag include fatigue, headache, stomach problems, and lack of concentration.

Your body is naturally synchronized to a 24-hour cycle-the circadian rhythm, and the body’s biological functioning, hormones, and temperature rise and fall according to this alignment. However, jet lag disrupts this clock. On an average, it usually takes a day to adapt to the different time zones. But, the older you get, the longer your body takes to adapt to the change.

Now that we know how jet lag affects your body, here are some ways to minimize it.

1. Rest on the plane:
If you are travelling east and into a brand-new day, try to get quality sleep on the plane. Why? Because eastward travel cuts short your arrival day compared to travelling west which gives you additional hours to adjust to the new time zone. Consider carrying eye masks and earplugs to reduce the light and noise and have a sound sleep during your flight.

2. Night time arrival? Try to stay awake:
You catch up on your sleep upon arrival so that you can wake up the following day naturally, therefore easing into the new time zone.

3. Choosing flights strategically:
Selecting early evening arrival flights helps you stay awake until bedtime in your new location. This will smoothen your adjustment into the time zone. Plan your journey in advance to avoid the last-moment hustle to get the desired flight ticket.

4. Power naps are a big yes:
Sleepy but worried about jet lag? Fret not. Take a power nap for 20-30 minutes and give yourself the rest you need. This can do wonders, especially when travelling to different time zones.

5. Plan ahead:
If you have an important meeting or function to attend, schedule your trip a little early to adjust to the new time zone to avoid any jet lag-induced inconveniences on the D-day.

6. Say no to coffee:
Avoid consuming alcohol or caffeine a day before and on the day of your flight. These beverages can hinder your body clock and affect your sleep cycle. They might make the symptoms of jet lag dreadful for you.

As a traveller, unforeseeable circumstances can interfere with your travel arrangements. You could plan everything in order, yet some last-minute changes are bound to occur. To avoid getting caught up in such a hectic situation and losing money and peace of mind, make sure to purchase general insurance to protect your travel against cancellations, delays of flights, or baggage loss. Purchase your insurance from the best general insurance company to secure your travel dreams and make unforgettable memories.

Click HERE to know more about the general insurance company where you can find an insurance plan for your family.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Let's understand the merits and demerits of cloud storage for businesses

Cloud storage has revolutionised data management for businesses. Instead of storing vast amounts of data on hard disk drives, cloud storage makes it easier, more secure, and accessible for people to retrieve and work with the data. Several businesses today use cloud services extensively for storage purposes. With more advancements in cloud storage systems, more individuals and organisations will connect to these services.

Are you wondering if using cloud storage is the right choice for your business? Don’t worry. Let’s understand the merits and demerits of cloud storage for businesses through this blog.

Let’s have a look at the merits first.

1. Dependable:
Cloud storage is a reliable option for storing and upgrading data. You promptly get updates and other relevant notifications.

2. Centralization of data:
Keeping all the data in one location makes it easier to access. According to the requirements, you can access the files and the projects anytime remotely.

3. Secure:
Cloud storage is a better, more secure, and dependable option than computing and storing data in hard disk drives, which possess the threat of virus attacks and can corrupt your desktop, laptop or network without any warning.

4. Capacity:
Cloud storage has a massive storage capacity. And if you need more storage, you can purchase the up-gradation plan according to your requirements at very affordable prices.

5. Accessible:
Data is always accessible to the people within the enterprise through the cloud storage exclusive access option. Easy access helps achieve top-notch productivity and efficiency due to the ease of contact and approach.

Other advantages of cloud storage include ease of backup, smooth and quick deployment and functioning, secure communication channels, etc.

Now that we have looked at some advantages, some disadvantages would help put the facts and features of cloud storage in perspective.

Some demerits of cloud storage are.

1. Connectivity:
Since everything on the cloud functions using the internet, a lag in the speed or other network issues can restrict your access and affect your work and productivity.

2. Support:
Customer support and services provided by the providers are often inefficient and insufficient. Frequently asked questions and online help don’t always address issues businesses might have.

3. Breaches:
Third-party cloud service providers could access confidential information about the business. Hackers have malicious intent and can quickly access this data and cause damages if you haven’t chosen a reliable service provider.

4. Agreement:
When switching between cloud platforms, an organisation can face severe problems due to incompatibility between two providers.

5. Authority:
Cloud services run on remote servers owned and operated by service providers. You have very little say over the service provider’s decisions regarding executing new features or addressing current issues.

Other disadvantages of cloud storage for businesses include reliance on various platforms, cost variation, diverse performance, instability, technical issues, etc.

That’s a wrap on the merits and demerits of cloud storage for businesses. Hopefully, this will help you make a decision. Always keep the benefits and drawbacks in mind while evaluating the consequences and effects.

It is essential to get your business insured against damages. Companies and individuals can explore various options and purchase a public liability insurance policy to protect the business or provide compensation in case of any damage to the information stored on the cloud server.

Click HERE to know more about public liability insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Here are a few best tips for ladies to drive a car during pregnancy

Pregnancy is a challenging time. Many nurturing, care and precautions ensure that the baby and the mother stay healthy. A lot of support is required from the family during the pregnancy. And it is essential to keep the mother happy as these things can eventually affect her mood, hormones and safeguards the baby’s health and wellbeing.

You cannot risk the slightest ounce of things. Women take care of many things and go through multiple challenges while carrying the baby. They have to curb many activities, food, drinks, etc., to ensure that the baby’s health doesn’t get affected. A lot of sacrifices come across on the journey of a to-be-mother.

But, you also need to bust the stereotypes and myths that pregnant women cannot drive. They just need to be extra careful to ensure they don’t cause any harm to themselves and the baby or end up over-exerting themselves by driving around for the chores.

Are you looking for some pointers on how you need to be careful about driving a car during pregnancy? Here are a few best tips for ladies to get started.

1. Avoid jerks:
You might be driving through a road that is in poor condition or under construction, and there is a lot of debris lying around. Make sure not to panic or speed up. You need to minimise the risk of jerks and bumps. Be calm and steady. Jerks and high speeds can trigger nausea in pregnant women since they are highly prone to motion sickness.

2. Comfortable position:
Your back needs to be well-rested. Do not force yourself to sit upright as it might put a physical load on your belly, affecting the baby and posture. Lean back your seat to a convenient position that makes it easy to drive and causes no stress on your back, belly, or chest.

3. Breaks are important:
You cannot run the risk of clots or swelling in your feet and palms. You can get out of the car, stand, and stretch as much as possible. Consult with a doctor about postures. Avoid experimentation during this crucial time.

4. Comfort essentials:
You can use a seat pillow, back support, or a neck pillow according to your choice and convenience to support your body and stay comfortable during driving. These handy and supportive equipment help your body retain the posture without putting too much stress on your body. This would eliminate the chances of discomfort or putting any physical pressure on the baby.

5. Artificial fragrances are a no go:
You should eliminate any weird and stale-smelling gases before you start driving the car. Roll down the windows or blast the a/c to ensure there is no hint of stale smells. Staying in the presence of such gases can cause detrimental effects on the baby. Avoid using artificial car fragrances too. They contain toxins and chemicals which can have adverse effects on the health of the pregnant lady and the unborn child.

That’s a wrap on a few best tips for ladies to drive a car during pregnancy. Also, make sure that you carry a complete kit with pregnancy and delivery essentials for an emergency. You also need to ensure that your car is well maintained to avoid any troubles while the ladies drive the vehicle during pregnancy.

Purchasing car insurance would help you protect your vehicle against financial damages. Do your research and browse multiple options and buy the one which provides you with the best car insurance price in India and caters to your needs.

Click HERE to know more about where you can find the best car insurance price in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Learn about the appropriate ways of disposing the automotive fluids and chemicals

Toxic waste should not be thrown in the trash, flushed down the drain, or dumped in the yard. Instead, you must dispose of these liquid wastes to avoid damaging the environment, groundwater contamination and save yourself and others from the polluted surroundings.

In this post, we have provided ways to dispose of automotive fluids and chemicals safely.

1. Used engine oils:
These fluids can contaminate millions of gallons of groundwater and disturb pedogenesis. So, for the appropriate disposal of these oils and recycling them, you must follow these simple methods.

• Store all the used oils: If you change engine oils frequently, you must have a separate container that holds all the used oil. Most retailers sell their oils in a reusable container, making separating and storing the used oil easier. Once you have sorted the oil, you can return it to the dealer after labelling it as "WASTE OIL." Your retailer will then recycle the oil for the petroleum industry or use it in furnaces for burning purposes.

• Recycling the waste: Once you have drained the used oil from your vehicle, you can use it for oiling your cycle chains, motor chains, or you can use it for other minor household purposes.

NOTE: Do not use waste oil in any vehicle. This will damage your engine and lower the performance of the car.

2. Antifreeze or Coolant:
Initially, you have to drain out all the coolant in a clean pan from your radiator without spilling a single drop of it. Once you have done that, store the coolant in a tightly sealed bottle at a place away from children. To recycle used coolant, you can give it to a mechanic or a car utility shop.
Many shops have machines that recycle the used coolants by filtering out the glycol from the previously used coolant. They add specific additive packages and solvents that turn it into a new coolant. After this process, all that is left is a teaspoon of sludge that can be disposed of with the other insoluble particles.
But there is a catch here: you will have to ensure that no other fluid is mixed with the coolant while transferring it. Even a single drop of oil or other substance will make it nearly impossible to conduct the recycling process.

3. Brake fluids:
Disposing brake fluids is easy and does not require much effort. All you need to do is collect all the brake fluid in a container and keep it in the open air. As the brake fluid is alcohol-based, it will evaporate in two days. As a precautionary measure, make sure that you keep the container away from the reach of pets, children or a source of fire or ignition.

The chemical fluid used in cars can be fatal for the environment. Once these chemicals are mixed into the atmosphere, they can disturb many living organisms' and adversely affect the ecosystem. Not just this, if these fluids make their way into any other part of your vehicle, they can cause severe damage. The repairing of the damaged parts can drain your pockets significantly. However, you can avoid this by investing in a car insurance plan that will cover the expenses of the repair work and servicing. Get online car insurance to avail the benefits of policy add-ons for financial freedom.

Learn more about the benefits of online car insurance HERE .

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.