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Were you aware of the health benefits of riding motorcycles

Riding a motorcycle is one of the most ethereal experiences that you can encounter in your life. Be it a crowded market or the lush green valleys of the Himalayas, a bike ride is perfect for every occasion. The thrill, excitement, and adrenaline rush that a bike ride gives you will always be unmatched.

But did you know that riding a bike can have health benefits besides getting an adrenaline boost? Surprised, aren't you? Let's find out the different health benefits you can have from riding motorcycles.

1. Builds core strength:
Whenever you ride a bike, you need to maintain the correct position. For longer bike rides, the body's posture must be maintained. It ultimately contributes to greater core strength and flexibility.
You must work on your core to stay upright on your ride. Your body posture maintains the correct shape and form while riding a bike. It is a great exercise for you.

2. Strengthens thigh muscles:
This is one of the hidden benefits of riding a motorcycle. If you're experiencing any issue with your knees or thighs, it can easily be resolved by riding a motorcycle. When you ride a motorcycle, you need to apply a lot of strength on your knees and thighs without straining them too much. A little movement can do them well. Riding a motorcycle is no less than a physical exercise that your legs necessarily need.

3. Boosts neck strength:
If you spend a lot of time on your phone or laptop, you will likely develop neck problems and a painful strain in due time. The best way to tackle it can be by riding a motorcycle. It helps in boosting your neck strength and eliminates the risk of developing a strain or cramp there.

4. Burns calories:
When you ride a motorcycle, you burn calories. When you are in the driver's seat of a motorcycle, you are likely to put in a lot of effort in riding the bike. Your entire body is in an active state with your senses alert, which demands more energy to maintain coordination. This can aid in burning calories. You can burn up to 50 calories by simply riding a bike. This is not possible in the case of other vehicles.

5. Boosts mood:
Although there are numerous benefits of riding a motorcycle, it also greatly impacts your mental health. It boosts your mood and uplifts you. You can cheer yourself up and feel relaxed by setting out on a fulfilling bike ride. It stimulates the happy hormones in your body. It is great for people who are suffering from depression or anxiety. It is an effective way to lift your mood and make you feel better.

These are the numerous health benefits of riding a motorcycle. It not only helps build your physical health but also positively affects your mental health. Apart from the convenience of commuting, it is also important in staying motivated and in the pink of health. If bike riding is your comfort, securing it should be your responsibility. You should buy bike insurance in advance regardless of where you ride your motorcycle. It will add a financial safety net to cover the hefty expenses of damages to your bike.

So, invest in comprehensive bike insurance and enjoy multiple benefits at an attractive premium.

Click HERE to purchase the best bike insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Here’s all you need to know about keyless ignition and its importance in cars

A keyless ignition system is an electronic access system that allows us to enter the car and start/stop it without the physical metal key. It is operated through a device known as the key fob or the smart key. The car verifies the key electronically and gives access to the driver.

Keyless ignition was introduced in the 1990s. It was a special feature in high-end cars until a few years ago. Now it is gaining popularity and can be found in the standard variants of several cars.

Let us go through the keyless ignition system in detail and the facts we need to know about it.

How does it work?
A keyless ignition system works through a key fob which is a radio transponder. It sends a radio signal to the car, signaling it to unlock the doors and give access to the car. We can then start or stop the car by pushing a button or turning a switch. The system also acts as an immobilizer to protect your car from thieves. The system works if you are within the car's range, usually 10-15 feet. A corresponding RFID chip in the car identifies the correct key fob electronically and gives access.

What is the importance of keyless ignition?

1. Convenience:
The foremost importance of keyless ignition is the convenience that it provides. Every driver would love to walk to his car and access it without fumbling for keys in his pockets. Your car will start and stop with the push of a button, and you no longer need to turn the metallic key or face an unpleasant ignition experience.

2. Style:
The key fob is a symbol of style and elegance. You don't need to take out the car keys to enter the car.

3. Security:
The keyless ignition system provides security to your car. Thieves cannot open the car and start it as you cannot do it without having the key fob with you.

What are the disadvantages of keyless ignition?

1. Chances of malfunction:
A keyless ignition system is eventually an electrical system that can sometimes fail. If your car battery dies, the system will not work, and you will get stuck.

2. Expensive to repair:
If your key fob gets lost or stops working, the service or changing the components is costly and time-consuming.

3. Risky:
The system can be risky as kids can easily switch on your car if you leave the key fob inside the car and go away, even for a minute. Moreover, there is a high risk of a person leaving the engine running and walking away when he forgets to push the "stop" switch. Your car engine will keep running until it runs out of fuel.

We cannot deny that the keyless ignition system is a fad we all love. It can be very convenient and useful if we use it carefully and keep constant track of where our key fob is. Always watch your car if you are moving out but are still in the radius. Your car's safety is your responsibility, and a car insurance policy provides us with similar safety and convenience as a keyless ignition system.

Gone are the days when you had to run behind an agent to get the car insurance policy of your wish. You need to go online, choose the best policy from a variety of available options, fill out the required details and buy car insurance policy online!

Click HERE to buy car insurance policy online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Best motorcycle tips for female riders to have a safe ride

Riding a motorcycle into the sunset, with the wind blowing on your face, is one of the most surreal experiences to cherish. Previously, this arena was predominantly occupied by men, but nowadays, more women are drawn to the pleasure of riding. However, riding a motorcycle is dangerous for both genders unless the proper measures are considered. Statistics show that motorcyclists face almost 30 times the risk of an accident being fatal than one driving a car.

To have a safe and fruitful experience in driving a bike, here are some tips that female riders should keep in mind:

1. Check your comfort level with the bike:
Female riders must find a bike best suited to them. Many factors must be considered, such as seat height, bike weight, etc. You should be able to comfortably put both feet on the ground while seated and must be able to pick up the bike if it accidentally falls. Make a list of bikes to compare, and research every single one to find your perfect match.

2. Dress appropriately:
Dressing for occasions is very important, but so is dressing appropriately for biking. It is important to remember that every bit of skin exposed might get significantly hurt during an accident. Leather jackets and pants are the preferred outfits when biking and will help face any abrasions. Gloves and boots are other accessories that help a great deal. However, the most essential gear a biker needs is a helmet, preferably a full-face one. If you prefer to wear a half-face helmet, be sure to wear goggles and a face mask.
And, if you are commuting in your Indian attire, you must be careful that it doesn’t mess with your motorcycle’s tyre while in motion.

3. Prevent hair from coming onto your face:
Long hair becomes a hassle for motorbike riders. If it is kept loose and untied, it will move around, causing a distraction to the rider. Also, it might come onto your face, reducing your visibility, and becoming a safety hazard.
Although it’s an excellent alternative to tying your hair in a pony or a bun, this might get uncomfortable under a helmet. The best solution is a low braid, which will give comfort and prevent your hair from getting jostled around and messy.

4. Maintenance is key:
Learning to do basic maintenance is one of the key duties of every motorcycle rider. Learning how to change oil, lube up certain bike parts, or check the tyre pressure regularly are just a few. These skills can be picked up easily by using the internet or simply picking up an owner’s manual.

5. Keep your driving licence and insurance up to date:
A driving licence is necessary for any rider, male or female, before riding the bike. You can apply for a learner’s licence, take the test, and then get the permanent licence issued under your name.

2 wheeler insurance is an essential document to keep handy with you all the time. With the ever-increasing road accidents, it is advisable to keep your motorcycle protected by reliable 2 wheeler insurance against theft, damage, and other concerns that might vent your pockets.

There is always a risk involved in riding a vehicle on the road, regardless of what gender you are. It can only be reduced with abundant experience and remaining cognizant of the road. With an increase in the ratio of female riders, there is a significant boost in the confidence of women who aspire to own and ride a motorcycle. And with proper training and regular riding practice, this can be possible. You must ensure your safety, follow all the traffic rules, keep your 2 wheeler insurance up-to-date, and ride confidently. Happy riding!

Click HERE to know more about 2 wheeler insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Here are a few safety tips for driving carefully post-surgery

Surgery or an operation is a significant event in one’s life. It affects the quality of the person’s life during recovery and may even alter the rest of their life. The intensity with which you might have been doing your activities might get dampened due to the aftereffects of surgery. You must be very careful while performing your daily chores and adapt to a more disciplined behaviour to emphasise aftercare and avoid severe complications.

While medical professionals take utmost care during the procedure to limit the damage and help the patient recover, it is up to the person to rest and allow their body to recover completely. However, surgery cannot put a person’s life on hold. Several responsibilities and duties need to be fulfilled in one’s day-to-day life.

Driving is one such activity that makes life convenient but can get difficult post-surgery. This article discusses some safety tips to keep you safe while driving post-operation.

1. Avoid driving until 48 hours post-operation:
The effects of anaesthesia or any other drug administered during the procedure may still affect your senses and cloud your judgement. It is best to avoid getting behind the wheel at least two days after the surgery. Having friends or family drive you back home or hail a cab is advised.

2. Consult your doctor:
Only your doctors can give you accurate estimates of when you will be able to recover. While it is advised to wait until the entire advised rest period is over, you can consult your doctor to find the best time to get back to driving. Only drive after getting your doctor’s approval. Till then, continue to indulge yourself in mild exercises and stretches.

3. Check your range of mobility:
Drivers need to have a full range of motion and vision. If your mobility is restricted or vision is impaired, you are not fit to drive and are putting yourself and others at risk. Do not drive under either of the circumstances mentioned above.

4. Have a licence-holding passenger accompany you:
It is better to have a passenger with a driving licence issued by the Government beside you even after the doctor deems you fit to drive. In case of any difficulties, the passenger can take control of the vehicle, and drive you safely to your destination.

5. Go for short drives:
Let the first few drives mimic the driving lessons you took as a beginner. Keep the distance short and focus on the basics- lane driving, assessing your position on the road, and checking your reflexes. While it may be frustrating, it will keep you safe and help you get accustomed to driving post-operation. Take this as a challenge to make a swift comeback to your regular driving regime.

Why your insurance may not cover your driving accidents post-surgery:
A personal accident insurance policy is undoubtedly helpful in covering medical and allied costs. However, it may not cover accidents immediately after a medical operation. Since an accident caused due to pain or impairment due to the surgery is a known cause, it becomes the insured’s responsibility to pay for the medical costs incurred for the treatment. Medicinal intoxication is usually covered under a personal accident insurance policy, but pre-existing injuries are exempted from insurance coverage.

*Note: Verify all the inclusions and exclusions with your insurance provider for a better understanding.

While a personal accident insurance policy does not cover already existing injuries, we strongly recommend purchasing it to cover unforeseen accidents and thoroughly check the conditions to protect yourself.

Just as you ensure your wellbeing, it is equally crucial to insure your car against accidental damages. Invest in a reliable car insurance plan, or never miss out on your car insurance renewal if you already own one. Lastly, do not give up on your hopes. Stay positive and relentlessly practice healthy habits for a speedy recovery. You don’t have to surrender your passion for driving. Follow the above tips and make a comeback taking one step at a time.

Click HERE for hassle-free car insurance renewal.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.