Here are the different types of back pain you must be aware of 4^th May 2019

Back pain is one of the most common problems everyone faces across the length and breadth of the country. Some people may face a dull pain in their back now and then, while for some, it may be constant. Others may experience sudden and excruciating pain in their back, that they may be unable to sit or walk properly.

The leading causes of back pain are a fall, an accident, lifting a heavy load, or age-related factors. Sometimes a medical condition can also result in back pain. The treatment varies with the category of back pain you are suffering from. Hence, let us first understand the different types of back pain.

1. Cervical pain
The cervical region in our body is the vertebrae of the neck. When you suffer from pain in or around your spine, it is a case of cervical pain beneath your head. It is a common type of pain that can last a few days to several years. The common causes of cervical pain include poor and slumped posture, physical strain, mental stress, herniated disc, tumors, and other health conditions.

In Cervical pain, you may feel the most axial neck pain in your neck or radicular neck pain that shoots to other body parts, such as your shoulders or arms. Cervical pain is not very serious and can be treated with treatments such as exercise, stress management, and medicines for pain.

2. Thoracic back pain
Thoracic back pain is the pain in your upper back. The main symptoms include fever, loss of weight, nerve pain or numbness in the legs or lower body, physical trauma, noticeable deformity, severe stiffness, and constant severe pain that does not go away even after a change in sleeping or sitting position.

Thoracic back pain should not be ignored because the upper portion of the spine is connected to the ribs that protect your heart and lungs. You should immediately see a doctor if you experience any of the above symptoms for a long time.

3. Middle back pain
Middle back pain occurs below your rib cage but above the lumbar spine region. You may feel similar symptoms, such as fever, chills, weight loss, dizziness, etc., as in thoracic back pain. However, sometimes the symptoms can be vague, and you cannot easily diagnose them.

Middle back pain is caused due to several reasons, such as obesity, stress, anxiety, lack of physical activity, smoking, and pregnancy.

4. Lower back pain
Lower back or lumbar pain is common in people over 30 years of age. It is caused by a strain on muscles or tendons in the back. Arthritis of the spine is also a common cause of lower back pain. The pain can be mild to severe, leaving people unable to walk, sleep, work, and do their daily activities properly.

The common causes of lumbar pain are obesity, back injuries and accidents, lifestyle, mental health, diseases, and age. Such pain can come and go suddenly, especially after you bend abruptly to pick up something or during a sport. Medications and physical therapy can treat it, while sometimes surgery may also be required to cure it.

Back pain is becoming common even among youngsters, making it a cause of concern. Excessive junk food intake causing obesity, a lifestyle with no physical activity, stress and anxiety, smoking, etc., are primarily causing back pain in the younger generation.

Furthermore, this problem is alleviated with age, injuries, and accidents. A good health insurance policy can be very helpful in case you require a long treatment or surgery due to prolonged back pain problems. It will make you financially secure and stress-free, even if your treatment lasts for several years.

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Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.