GENERAL INSURANCE BLOG

A good helmet is an essential motorcycle accessory for your safety. It protects your head from severe injuries in an accident and can be a lifesaver. The helmet cushioning makes your ride comfortable, especially on a long drive. Moreover, you can also use it to add to your style statement.

A good motorcycle helmet shield is a must feature in a helmet. You should maintain your motorcycle helmet shield to extend the helmet's life and ensure clear vision. Let us discuss how to maintain a motorcycle helmet shield.

1. Cleaning:
The first step to maintaining our motorcycle helmet shield is regularly cleaning it. A dirty shield can obstruct your vision and invite an accident. In most cases, regular glass cleaners can do the job for you. Spray some glass cleaner on the shield, and use a soft and clean cloth to rub the shield's surface. It will remove the dirt from the surface and make your shield spotless.

2. Films and sprays:
Films for helmet shields are easily available at any motorcycle accessories shop. You can customise it according to the size of your helmet shield. It will create a barrier between rain and your shield and help to drip it off quickly. Moreover, you can put a film of any colour of your choice and make your helmet look cool and fancy.
Similarly, several sprays available in the market can be used for the same purpose. Anti-fog sprays are also available, which you can use from the inside of your helmet shield. They do not allow condensation to build up during the cold weather and help in clear vision. Films and sprays also protect your helmet shield from scratches and damage.
Ensure you do not keep your helmet shield up while riding through dusty passages, as it will ruin the effect of anti-fog spray and hamper your vision.

3. Wax:
Buy a good quality wax that can be applied on a helmet shield. Rub it on the surface, and use a soft, clean cloth to add shine to your motorcycle helmet shield. Wax can be effective in adding shine to your helmet shield while protecting it from scratches as well.

4. Keep distance:
Keep some distance from the vehicle in front of you while riding your motorcycle, especially at high speeds. This will ensure you are not bombarded with small stones and dust from their tyres. It will keep your helmet shield safe and secure. It will not crack, nor will scratches appear on its surface.

5. Keep your helmet safe:
Always ensure that your helmet does not fall from wherever you keep it. This applies to both home and outside. Also, avoid keeping it on the seat, mirrors, or handlebar, even if you are away for a few minutes. A fall can break your helmet shield or add scratches to it. Install a helmet hook on your bike and use it to hold your helmet while you are away.

A clean and shining helmet shield is a must while riding a motorcycle. A dirty helmet shield is a big no-no. It can hamper your vision and can cause serious accidents. Moreover, it will spoil your style and looks. When we talk about riding safety, two-wheeler insurance protects you and your motorcycle against damages and accidents, similar to a motorcycle helmet shield. Compare hundreds of options, and buy the two wheeler insurance online that fits your needs and budget. It will provide you with complete protection and financial assistance if your motorcycle is stolen or damaged.

Click HERE to buy two wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Staying hydrated is crucial to maintaining good health, but how much water should you drink daily? People often ask this question to ensure they are doing everything to stay healthy and avoid costly medical expenses.

Here, we will explore the importance of hydration and how much water you should drink daily.

How much water should you drink each day?
The amount of water you should drink daily depends on several factors, including age, gender, weight, activity level, and climate. The Institute of Medicine (IOM) recommends that men drink about 3.7 liters (125 ounces) of water per day and women drink about 2.7 liters (91 ounces) of water per day. However, this recommendation includes water from all sources, including food and beverages, not just pure water.

A general rule of thumb is to drink at least eight glasses of water daily, but more is needed for everyone. If you are physically active or live in a hot climate, you may need to drink more water to stay properly hydrated. You may also need to drink more water if you are pregnant or breastfeeding.

Tips for staying hydrated
Staying hydrated doesn't just mean drinking water. It also means consuming foods that contain water, such as fruits and vegetables. Here are some tips for staying hydrated:

● Carry a water bottle with you wherever you go, and sip on it throughout the day

● Drink water before, during, and after exercise to replace fluids lost through sweat

● Eat water-rich foods, such as watermelon, cucumber, and tomatoes

● Avoid sugary drinks, which can actually dehydrate you

● Pay attention to your body's thirst cues; if you're thirsty, drink water

● If you don't like plain water, try adding lemon or cucumber slices for flavour

Importance of hydration for health insurance in India Staying hydrated is essential for good health. Water helps regulate body temperature, lubricate joints, protect organs and tissues, and transport nutrients. It also helps to flush toxins out of the body, which is important for maintaining healthy skin and preventing illness.

For people concerned about health insurance in India, staying hydrated is particularly important. India has a high rate of water-borne diseases, and dehydration can increase the risk of infection. In addition, many health insurance policies do not cover the hospitalisation cost for preventable illnesses, such as those caused by dehydration.

Hydration and health conditions
Staying properly hydrated is important for everyone, but it can be especially crucial for individuals with certain health conditions. Here are a few examples:

1. Kidney disease: People with kidney disease may need to limit their fluid intake to avoid overloading their kidneys. However, it's still important to consume enough fluids to stay hydrated. Sometimes, healthcare providers may recommend a specific daily fluid intake for individuals with kidney disease.

2. Diabetes: People with diabetes may be at higher risk of dehydration due to increased urination caused by high blood sugar levels. Monitoring blood sugar levels and staying properly hydrated can help manage diabetes symptoms and reduce the risk of complications.

3. Heart disease: Certain medications used to treat heart disease can increase urine output and lead to dehydration. It's important to stay hydrated if you're taking these medications, but you should also talk to your healthcare provider about any specific hydration needs.

4. Cancer: Some cancer treatments, such as chemotherapy, can cause dehydration as a side effect. Staying hydrated during cancer treatment can help manage side effects and improve overall well-being.

If you have a health condition affecting your hydration needs, talking to your healthcare provider about staying hydrated is important. They may be able to provide specific recommendations for fluid intake based on your individual needs.

Additionally, certain medications can affect hydration levels, so it's important to talk to your healthcare provider about any medications you're taking and how they may affect your hydration needs. They may recommend adjusting your fluid intake or taking other steps to maintain proper hydration levels.

Staying hydrated is crucial for good health, and drinking enough water daily can be magical. Additionally, for people concerned about their health insurance in India, staying hydrated can help prevent costly hospitalisations caused by dehydration. Following these simple tips, you can stay healthy, hydrated, and happy.

Click HERE to buy robust health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Wanderlust is an exciting feeling to cherish as it blooms the thought of mindful exploration of new places and experiences. Whether visiting with friends, family, or alone, safety matters most alongside enjoyment. And when we talk about safety while travelling, travel insurance is the first step you need to take. Travel insurance covers different areas and uncertainties to help protect you against any financial loss during the trip.

However, many people need to know this insurance and its pros & cons. This article presents you with a complete idea about the same.

What is travel insurance?
Travel insurance covers your belongings against theft or damage and any medical condition arising while travelling. Most travel insurance policies cover lost or stolen luggage, medical emergencies, and trip disruptions. The insurance also covers rental car damage and trip cancellation. When you opt to buy a travel insurance policy, there are different types that you can check. You can buy domestic travel insurance if you are travelling within the country.

Similarly, if you are travelling overseas, get international travel insurance. However, the policy amount varies as per the type of insurance you are purchasing.

Let’s look at some of the pros and cons of travel insurance.

Pros of buying travel insurance

1. It guarantees peace of mind
The main benefit of purchasing travel insurance is the sense of security it provides. Sometimes you worry about any circumstances during the journey and cancel the trip. Even in the worst-case scenario, having travel insurance guarantees peace of mind. With travel insurance, you can focus on making your trip memorable without worrying about the financial stress that might occur due to unavoidable circumstances arising during your trip.

2. Get compensation for lost luggage
In many cases, passengers travelling by air miss their luggage after landing at their destination. Moreover, travellers end up missing their important items during the trip. Missing and lost luggage can be chaotic and hamper your trip excitement. But, with the right travel insurance, you get coverage on phones, cameras, and other essential items. You need to mention all details while claiming the same.

3. Complete medical expense coverage
You cannot predict when you will fall ill or face health issues while travelling. However, because of the abrupt changes in climate, food, and time zone, there is a greater risk of contracting an illness when travelling. You should have a solid strategy to deal with medical issues when travelling overseas because healthcare can be expensive. Once again, travel insurance comes in handy for such a situation. It offers complete coverage for any medical costs incurred due to an illness or accident while travelling. However, it would help if you kept all the medical bills ready while claiming.

Cons of travel insurance

1. It is expensive
If you compare the price of travel insurance with other policies, you will find it relatively high. Also, many people avoid purchasing it since they never feel it is important and necessary.

2. High chance of getting rejected
Your travel insurance claim could be rejected for several reasons. Insurance companies try to bring down the compensation or deny the claim if they find that you don’t have valid or expected proofs and documents to produce. Even if you are claiming for minor injuries, it may get rejected. So, it is best to read all the policies carefully to avoid loss.

Having travel insurance by your side is a worthy investment if bought from the right insurer and by clearly understanding the policy features. If you are looking for travel insurance policies, carefully compare plans of different insurers and invest in the best one. Read the terms and conditions thoroughly and don’t hesitate to ask questions if you aren’t clear about any clause. For additional safety, investing in the best personal accident policy in India alongside a robust travel insurance will help you have a peaceful travelling experience. It’ll ensure you celebrate joyous moments with your loved ones and leave all the worries aside.

Click HERE to buy the best personal accident policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Electronics have become essential to our daily lives, and keeping them safe from fire outbreaks is critical. Numerous things, including broken cords, malfunctioning appliances, and overloaded outlets, can result in electrical fires. Home insurance can provide financial security if a fire breaks out and damages your electronics or other belongings. You can customise your coverage options based on your needs and budget using home insurance online platforms that let you compare multiple policies from various insurance companies.

A fire outbreak might threaten your life and result in significant property damage. Therefore, taking safety precautions to protect your electronics is crucial.

1. Avoid flammable materials
Combustible substances like paper, cloth, and other flammable materials can quickly catch fire and spread. So it's crucial to keep these things away from electronics. Keep your electronics away from draperies, beds, and upholstered furniture. Place your gadgets in a different room and keep them away from combustible objects.

2. Use high-quality extension cords
Use high-quality extension cords that are appropriate for your electronic devices whenever you use them to supply external power. Ensure the cables are in good condition and have the correct voltage and power. Utilising extension cords that are the proper size for your equipment is crucial. Overheating and increased fire danger might result from using too-small cables.

3. Try not to overload electrical outlets
Overloaded electrical outlets are one of the primary causes of electrical fires. If too many devices are plugged in, one outlet or power strip might become overheated and catch fire. Use a surge protector to prevent the overloading of electrical outlets to avoid this. Surge protectors are made to cover any excess voltage and safeguard your equipment from power surges.

4. Inspect and maintain electronics regularly
Regularly check your equipment for signs of wear and tear, like frayed cords or damaged outlets. Replace any outlets or cables that are broken as soon as possible. Cleaning the dust and debris off of your equipment regularly will also help prevent overheating. Internal harm can result from overheating, raising the possibility of a fire.

5. Install smoke detectors

Smoke detectors are essential for quickly spotting fires so you have time to respond and get help. Place smoke detectors in each room of your house, especially the ones that house your electronic devices. To ensure your smoke detectors are operating correctly, examining them frequently is necessary.

6. Unplug electronics when not in use
Always remember to unplug your electronics from the outlets while not in use. Electronics should always be cleared to avoid overheating, which could start a fire. Certain electronics, such as space heaters and irons, if used carelessly, can catch fire quickly.

7. Fires should never be left unattended
Ensure you're constantly watching anything involving a flame or a lot of heat, such as cooking, microwave, etc. Keeping an eye on these electronics will enable you to promptly identify any issues or deviations from the norm. As a result, you might take care of the issue quickly to ensure your family's safety.

Protecting your electronics from fire outbreaks at home is essential to prevent potential damages. Numerous things, including overloaded outlets, damaged cords, etc., can result in electrical fires. A fire outbreak might endanger lives and seriously harm property. Take the above precautions to protect yourself and your home from the adversities of fire due to electronics.

Purchasing home insurance online is an easy and effective approach to safeguard your house and possessions against unforeseen losses or damages. Reviewing the terms and conditions of your home insurance policy is essential before purchasing.

Click HERE to buy home insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

You're familiar with that feeling when you're on the verge of becoming ill. You feel worn out, like something is wrong, and you're colder than usual. And at that point, you start to wonder just what is happening. Is it the cold, the flu, or the RSV? Or might it just be allergies?

When you first start to get sick, it can be hard to tell the difference between these illnesses. Surprisingly, they have identical symptoms. Find out in the following article what might be causing your flu-like symptoms and when you should visit a doctor.

What are the symptoms of flu?

● Nausea, vomiting, and diarrhoea

● Muscle aches and pains

● Sore throat, running nose, or cough

● Swollen lymph nodes in the neck

● Fever

What other conditions are like the flu?

1. Cold:
Most people have experienced many episodes of the common cold. A wide variety of viruses brings it on. Symptoms of a cold include a running or stuffy nose, a sore throat, coughing, sneezing, headaches or body aches, and fever. Since there is no way to tell if you have a cold, most treatments are meant to ease the symptoms.

2. COVID:
The symptoms of COVID and the flu sometimes coincide. In its early stage, COVID symptoms are more like those of a cold than of the flu. Breathing difficulties and loss of taste or smell are two symptoms that are more prevalent with COVID.

3. Pneumonia:
Both viruses and bacteria can cause pneumonia. Cough, fever, shortness of breath, and exhaustion are the primary signs of pneumonia. It's also crucial to remember that pneumonia can develop from the flu, COVID, or a simple cold. This is only sometimes the case, though. Finding out if you have pneumonia requires a chest X-ray.

4. Bronchitis:
A lower respiratory infection or inflammation is referred to as "bronchitis." It is caused by a virus that affects the lungs, but the symptoms can last even after the infection is gone. It may be caused by persistent inflammation. Your symptoms and other medical issues typically determine your course of treatment. Steroids and inhalers are helpful for some people.

5. RSV, or respiratory syncytial virus (RSV):
RSV is a widespread virus that manifests as flu-like symptoms. In grownups, it frequently resembles and feels like the common cold. But it can hurt the lungs and cause breathing problems in young children, especially those under 6 months old. Infants with RSV have fast breathing and apparent behavioural abnormalities. They could have difficulties in eating or seem more worn out than usual. A hospital stay may be necessary for oxygen and constant monitoring during treatment.

When should you go to the doctor if you're experiencing flu-like symptoms?

● People with severe lung or heart diseases

● Very young children

● Older adults over 65

● Women who are pregnant or within two weeks of birth

● People with neurologic abnormalities, such as a history of seizures

If you experience any of the following, get medical care right away:

● Dizziness

● Pressure in the chest or stomach

● Extreme muscle tenderness

● Dehydration and inability to retain food

● Difficulty breathing or fast breathing

● No improvement in symptoms after 3 to 5 days

A healthcare professional can test you for many diseases you might have and ensure you get the right treatments. Mainly due to change in seasons, flu-like symptoms are frequent. It could be hard to tell the difference between the flu and other diseases like COVID, the common cold, or strep throat. If you have the flu but aren't sure, see your doctor for a check-up.

You can speak with your physician about receiving a flu shot if you fall into one of the high-risk categories. Your medical bills, pharmaceutical charges, hospitalisation costs, and other expenses are all covered by health insurance. Health insurance in India is now more than just a choice—it's necessary to get the best medical care without worrying about how it will affect your finances.

Click HERE to buy the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It's the new year, and one resolution that we all commonly try to make is to keep our homes organised and well-maintained. A well-organised home is the key to an organised and healthy you. Good home organising ideas with the proper implementation strategy can give you the perfect home without spending a bomb on it.

Do you also have a new year resolution of organising your home well? Here are a few interesting ways you can achieve it this new year.

1. Take one room at a time:
Organising your entire home can be an uphill and time-consuming task. You will get confused about how and where to start and what changes to incorporate. Start with organising your home by taking small steps. Start from one room at a time. You can focus better and devote time to individual rooms separately. This will make the entire home organising task less daunting and easily manageable.

2. Hanging spaces:
Create multiple hanging spaces in all your rooms, galleries, and sitting areas. You should have appropriate space to hang your jackets, blazers and other clothes so that you do not have to put them here and there on the bed, side table or the floor! This will make your rooms clutter-free and look neat and clean. You can put a peg board and hang your hats, caps, shirts, t-shirts, etc., on it. This will look nice and organised, and you will be easily able to locate all your stuff too.
Hanging spaces in the kitchen can be very useful as well. Paste iron hooks behind the main kitchen door and cabinet doors. You can hang the dusting cloth, small pans, spare packets, etc., on them and not store or litter them in the open. They will stay behind the doors and not be visible to all.

3. Learn to donate:
Each of us has the habit of stocking up multiple useless things we don't need and creating clutter in our wardrobes and even out in the open. For example, you might have stacked up dresses from the past that do not fit you anymore. Since you have limited storage space, you keep putting the new clothes you buy on those same shelves. The clothes start tumbling out of your closet every time you open them.
Learn to let go and donate! Your old clothes will not get bigger on their own, nor will they shrink. Donate the extra clothes to the needy in an orphanage or an old-age home. It will feel great to help, and your wardrobe will be lighter and more organised.

4. Go green:
You may buy indoor plants in fancy, beautiful pots and use them as decorative pieces around your house. They will provide fresh air while making your house green and beautiful. You can also hang a few pots in the stairway and outside the main entrance to give a great look.

5. Proper marking:
A key to being organised is keeping everything labelled and properly marked. You can start with the kitchen and put labels on each storage container. This will make it easy to figure out what is inside each container, and the items will not get mixed up.
You can also label items such as photo albums to instantly know when these photographs were taken, even after several years. Use labels for marking important files and documents, first aid kits, etc., so you can easily find them when needed.

Start with one thing at a time, and you will enjoy organising your house this new year. Even if you do little at first, do it with full dedication and focus. This will ensure that your efforts do not go waste and that your home looks the best.

Another important way to get organised this new year is by opting for home insurance India policy. It protects your house and all your valuable possessions from damages caused by fire, theft, earthquake, etc. Choose the best home insurance India and protect your valuable asset from mishaps.

Click HERE to buy reliable home insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Children give purpose to a family. As they carry their family's legacy, their development is always of utmost priority around the house. Parents focus on saving up for their children's education, health, marriage and fulfilling their other needs and demands. They try their best to give their children more than what was provided to them.

It is said that a child reflects the culture that is practised in the family. They imitate what they see at home. Their cognitive abilities start developing in the early stages of life. So, it is essential to engage them in various activities which stimulate their body and mind. These practices will help them utilise their time fruitfully and give them a wide range of things to explore.

Wondering how to keep your child engaged? In this blog, we will discuss a couple of activities to promote your child's early development.

1. Get your kids into musical:
Music creatively stimulates your child's brain. It helps them understand and capture different tones, rhythms and sounds. You can help them learn nursery rhymes, numbers, alphabets, etc., through music. This can shape their cognitive abilities.
The tunes will help them remember things easily. Having a fun, musical experience makes things exciting and lighthearted.

2. Lots of pictures:
You can put up many pictures in your child's room. Having visuals around will stimulate their brain. Associate the images with words, for example, a family tree. Discuss the pictures and the terms frequently. This will help them identify and relate the words to images and vice-versa. It's a fun learning technique that many experts prescribe.

3. Colours and textures:
Humans respond to colours and textures. Toddlers' brains are more receptive to sensory stimulation, including touch, vision and taste. These sensations help them understand their surroundings. You can use bold letters and dark markers to help them understand patterns, notes, etc.
Parents can use textured materials for decor and furnish their child's room with their favourite learning and playtime materials. For example- you can use cotton balls, sandpapers, beans, etc.

4. Play:
"All work and no play make Jack a dull boy" is a saying we've all heard. Physical movement holds as much importance as mental development does. Engage your children in outdoor activities to help them get familiar with the environment and observe the things around them. This further allows them to recognise certain situations and people when interacting outdoors.

5. Organization:
Arrangement and organisation help your kids understand the importance of cleanliness. At the same time, it trains their mind and builds organisational skills, which will prove to be helpful for them in the future. You can start by helping them understand how to place their toys, small clothing items, activities' kits, etc.
Spend time with your children and make labels for different drawers and bins. And then develop their habit to place their stuff in the assigned places. This is how you can smartly introduce discipline in your child's behaviour.

Other activities to promote your child's early development include planning a scavenger hunt, measuring their growth, numbering the days of the week and months, etc. These activities create an enjoyable learning experience and make your kids excited about future learning. Activities and hobbies help foster and strengthen the bond between parents and their children and make the interaction hesitation-free, exciting and full of love and care.

As parents, you will always be worried about your children's health. You take many measures to ensure they stay safe. And to make sure that they remain unharmed during unprecedented circumstances, it would be beneficial to purchase personal accident insurance online.

This will allow your children to focus only on learning, imbibe new experiences, and be playful without any worries of being hurt. Don't let any hurdle hinder the path to your child's development.

Click HERE to know more about how you can buy personal accident insurance online

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Sensitivity is a common existing dental issue faced by most people. Research states that one out of every eight adults experiences severe discomfort due to sensitive teeth. A person can experience severe pain during eating, drinking, brushing etc. Sensitivity can be caused by worn-out tooth enamel, cavity, chipped tooth, gum disease etc. The pain can be mild to sometimes highly severe depending on the level of advancement of the sensitivity.

This article will discuss a few home remedies to help tackle sensitive teeth problems.

1. Desensitizing toothpaste:
These kinds of toothpaste contain multiple compounds that help protect nerve endings. Sensitivity is primarily a result of open nerve endings that come directly in contact with irritants causing pain and irritation. Prominent among these compounds is potassium nitrate. It decreases the flow of fluid from tubules by clogging them. This blocks the brain from receiving pain signals from open nerve endings and protects them from extreme cold or hot sensations.

2. Salt rinse:
Salt helps reduce inflammation. To reduce the sensitivity, gargle using salt and water twice every day. Take about ½ tsp of salt in a glass of lukewarm water and mix well. Swish the solution for half a minute and spit out it. Regular use of saltwater gargle can do wonders for you.

3. Hydrogen peroxide:
Hydrogen peroxide is an antiseptic and disinfectant. Doctors usually use it to sterilise wounds and cuts to prevent infection. Using this as a mouthwash in diluted form can heal gums and avoid inflammation.
Add equal portions of water and hydrogen peroxide. Swish the solution like you would with an ordinary mouthwash. Spit it out and rinse your mouth with clean water.

4. Turmeric:
Our ancestors used turmeric for years as a natural antibacterial and antiseptic formula. The curcumin in turmeric aids in healing any kind of wound. You can mix turmeric, honey and salt and apply it to your gum and give them a proper massage. Use this twice every day for better results.

5. Green tea:
Apart from weight loss, green tea has been associated with other health benefits as well. It is rich in antioxidants and also has many anti-inflammatory properties. Using green tea without sugar as a mouthwash can strengthen your teeth and reduce inflammation. Even drinking green tea regularly can do the job for you.

These are a few things that you can do to reduce sensitivity. However, make sure to take care of your teeth before the onset of any such ailments. Avoiding sugar, brushing your teeth twice a day and regular flossing are things you can follow to ensure better oral health.

Dental problems are often latent and only show up in the form of pain, bad breath or swelling. By the time one experiences these symptoms, their oral hygiene has already been severely affected. Hence, you should not skip regular dental check-ups.

Dental treatments are mainly done over a few months and can take anywhere between 4 to 15 sittings with your dentist. This can prove to be expensive depending on your doctor and your location, which is why it is a wise choice to invest in affordable health insurance plans to safeguard yourself against such expenses. Check the options that offer the best benefits for a decent premium.

Click HERE to know more about affordable health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.