GENERAL INSURANCE BLOG

Of all the inventions and discoveries the human race has made over time, its progress in medical science has been the most significant. The human mind has made everything possible, from simple practices like using herbs to heal wounds by trial and error to developing advanced laser surgeries. Despite consistent advancements in scientific knowledge, certain age-old traditions, like alternative medicine, are believed to be effective and used in modern times while lacking complete scientific backing.

Acupuncture is a form of alternative medicine rooted in Chinese medicine. It is believed to cure illnesses and eliminate stress. While not entirely backed by scientific evidence, western medicine converges on some beliefs of sticking needles in the body at strategic locations. While buying a comprehensive health insurance policy for family is the safest bet for keeping your loved ones safe if you're interested in acupuncture, here's what you must know!

What acupuncture seeks to resolve?
Like all ancient medical practices, acupuncture claims to correct many medical issues, ranging from muscle aches, back pains, headaches, and arthritis. Some also believe that targeting specific nerves with thin needles can eliminate cancer, cure infertility and strengthen the immune system.

The fundamental principle behind acupuncture.
Traditionally, the practice is seen as a corrective measure to balance an individual's energy, which is the cure for all of one's problems. However, western medicine agrees with some of its claims while stating a different reason- it is possible to cure pains and aches by targeting the muscles and tissues that are tense by releasing the knots formed.

When to avoid acupuncture?
While the procedure can set right multiple issues ranging from common posture issues to chronic illnesses, it is not suitable for everyone. If you have a bleeding tendency or suffer from weak immunity or epilepsy, you should avoid acupuncture. The same applies to pregnant females or patients with an unclear diagnosis since it may cause more significant problems.

Precautions to ensure before acupuncture.
You must approach any medical procedure with caution. A patient must take all necessary preventive measures to ensure that minimal risk is involved. Before you visit an acupuncturist, keep the following in mind:

1. Make sure to do due diligence when choosing an acupuncturist. Ensure you talk to previous patients about the procedure, clinic, and practitioner and their credentials.

2. Disclose your medical history to the acupuncturist to make an accurate diagnosis.

3. Avoid caffeine before your appointment.

4. Wear loose clothes to allow easy placement of the needles in appropriate places.

5. Make sure to check that sterile needles are used for each appointment.

An acupuncturist's appointment.
Like any other medical procedure, acupuncture is not a one-time solution that will eliminate your problems. It takes multiple sittings, supplementary practices, and a reliable acupuncturist to provide effective results. Here's a short synopsis of what the procedure entails

1. Diagnosis:
The first appointment is the most crucial as it is when the initial diagnosis is made regarding the patient's health while considering their medical history. Usually, the acupuncturist examines your overall health by inspection and requires supplementary information to make an accurate diagnosis.

2. Acupuncture sessions:
Usually, sessions can last between 20 minutes to an hour, depending on the severity of the issue. Sessions are generally scheduled up to two times a week and may continue for 2 or 3 months. This may also depend on the add-on services like acupressure, cupping, etc.

3. Associated risks:
Although rare, the procedure comes with the risk of developing some serious side effects. They include excessive bleeding, fainting, infections, and, worst case, puncture of organs.

Acupuncture may seem like a relatively harmless procedure involving thin needles, but it has several risks you must consider if your body is not susceptible to it. Irrespective of your beliefs in alternative practices, we strongly recommend purchasing a health insurance policy for family to cover the financial burden of medical issues.

Click HERE to buy health insurance policy for family.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

All your bike's parts are crucial, but one of its most essential parts is the clutch. In addition to assisting you in changing gears, the clutch connects and disconnects the engine from the transmission. For a safe and comfortable riding experience, you must always ensure the clutch is working properly. Immediately take your bike to the closest garage if you notice any concerns so that they can be rectified.

But sometimes, it takes time to identify the issue. You might only be able to detect a failing clutch on a bike if you know a lot about how the bike and its components operate. It is always important to understand how to keep the bike's clutch in good condition.

We are here to help you with this concern! To maintain the clutch's optimal performance, consider these key points:

1. Proper lubrication of the chain:
Various motorcycle parts require lubrication to function efficiently. The clutch and chain are no exception. They need appropriate lubrication to be in their optimum working condition. If left unattended for too long, these can dry out and cause your bike’s gear to become rigid. The clutch faces significant damage, making it difficult for the rider to change the gear smoothly.
The only way to fix this issue is by regularly lubricating the chain and the clutch. Watch out for the amount of oil in the bike; if it appears low, then refill it to the appropriate level. Also, clean the chain thoroughly and later add lubrication to reduce friction.

2. Check the oil in the clutch:
The clutch needs lubrication, especially wet clutches like the ones on most high-end motorcycles and dirt bikes. The clutch oil does this to keep the clutch lubricated, control the friction, and to make it easy for the clutch plates to move. The oil also helps keep the clutch compartment cool, improving the clutch system's functioning and running the bike perfectly.

3. Sprockets:
Pull the chain away from the rear sprocket. Inspect the teeth for wear and rust. If you must replace the chain sprocket, see a professional. If you decide to replace it yourself, make sure you put everything back on the exact way you took it off.

4. Clutch cable:
Apply grease to the clutch cable stopper regularly to prevent cable breakage. In case you need to change the cable, you'll require tools, cable lube, and a new cable. To change it:

● Take off the flares and seats.

● Turn the adjuster screw down to get the clutch cable out of the clips.

● Take the cable off the handlebar as well as the engine.

● Take out the cable all the way.

● Grease up a new cable.

● Change it in the same way.

● Put the screws and covers back on.

Keep referring to these tips to spot the issues and know more about typical clutch faults and how to rectify them. Additionally, to keep your bike safe and protected from mishaps, you can purchase or renew bike insurance online if you have already had it. Remember that you can increase the longevity of your bike and ride it safely for years if you take good care of it.

Click HERE to renew bike insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Since the onset of the pandemic, there's nothing that we've been waiting for like a vacation. A quick getaway to relieve the stress induced by hectic schedules and some time to enjoy being outdoors with family is all that people have been looking forward to. Now that the mandates are relaxed, it is the perfect time to take your family on a beach trip!

There's no better way to take a beach trip than going by car. Long drives, beautiful sceneries accompanied by great music, and memorable conversations are the ideal start for a perfect beach trip. However, there are several factors that you need to ensure before taking out your car on a beach trip. Maintenance and servicing of the car are crucial to prepare it for such long-distance trips.

You must also ensure that you have a car insurance policy. Now, why is that important? It is essential for safeguarding your vehicle from uninvited events and putting less pressure on your pockets on account of repair and maintenance. The best way to buy car insurance is by purchasing online. You can find the best car insurance price in India and compare policies to find the best-suited policy for your car.

Once your car is insured, you can follow the tips stated below to ensure your vehicle is ready for the beach trip.

1. Sun protection:
Humans are not the only ones that suffer under high heat. If you're planning to take a beach trip in your car, your car is bound to be outdoors for long hours. In such cases, it is likely to heat up and be suffocating for the passengers. Use sun shields and UV protective window tints on windows and cover seats and the steering wheel with thick clothes to keep them covered from the heat.

2. Pack efficiently:
Use duffel bags instead of suitcases. This helps in making efficient use of storage space in the trunk. Do not overpack and bring extra bags that may be required to be kept in the passengers' seats. When stacked too high on each other, they may obstruct the driver's vision of the rear traffic.

3. Beach-proof your car:
While you cannot minimise or eliminate the heat or sand at the beach, you can take preventive measures to deal effectively with them. Waxing the car body is a way to keep it cool and prevent it from overheating. It also prevents any flying sand from sticking to the car. You can also gloss your tyres to protect them from the heat.

4. Be prepared for emergencies:
Travelling while the temperature is high usually puts your car at risk of punctures or problems related to overheating. In such cases, you need the right equipment to take care of the damage until you can find help. Ensure you have your tool kit, including necessary equipment like a jack, wedge, lug wrench, etc.

5. Protect your floor:
The most irritating part of going to beaches is dealing with the sand that comes home with you. You can find plastic mats or lay large beach towels on the seats, under the seats, and on the floor to prevent the sand from getting everywhere in your car. While you will need a thorough inside cleaning, it will reduce the effort required to deal with the problem.

6. Car maintenance:
While car maintenance is imperative on all occasions, it is particularly needed before taking the car on long drives. Check the essential fluids- brake, engine oil, and coolant levels. Also, check the tyre pressures, brakes, lights, fuel, and air conditioning.

At the same time, ensure that you have all the required documents in the car. This includes the PUC, insurance papers, driver's licence, and registration certificate. Ensure that you compare the car insurance price in India offered by different companies and choose a comprehensive cover. If you're planning a trip after a long time, plan it with all safety so that you are enjoying and not worrying. Stay hydrated and take care of kids while playing on the beach. Most importantly, cherish peaceful family time together and capture beautiful memories that keep you musing always!

Click HERE to know more about the car insurance price in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The startup culture has expanded its roots across the world. Today, entrepreneurship is a position every career-driven, and ambitious individual aspires to achieve at some stage. People have been more creative and technologically inclined to create new products and services which cater to the public's demands while trying to forge their name through the sands of time. But an entrepreneur's life is not all glitter.

It isn't easy to be an entrepreneur. Dealing with different moods, mindsets, and health issues, including physical and mental health, apart from the usual stresses and challenges of the startup journey, takes a considerable toll. We advise all talented minds to buy health insurance online to safeguard their health.

It is highly excruciating to keep walking the same beat and set a precedent for others to stay motivated, despite one's personal, lesser-known challenges. As a new founder, you have to battle wars on several fronts, and most of the time, you need a win to keep your and employees' morale high. But how does one take care of themselves in this arduous journey?

This blog will discuss what an entrepreneur's guide to best self-care and healthy living should be like. Let's get started.

1. Healthy eating, healthy living:
Healthy food gives your body the accessible space to digest and churns out the nutrients that would help you boost your happy hormones, keep you light on your feet and provide your body with all the nutrition.
And we all are aware of the famous saying, "a sound mind lives in a sound body." The healthier your body, the healthier your mind. And the healthier your mind functions, the more productive and focused you can be on your dreams and targets.

2. Drink that water:
Staying hydrated is one of the essential things you need to do to keep yourself on track during your entrepreneurial journey. Consuming the right amount of water at regular intervals throughout the day boosts the blood flow, keeps your skin and oral hygiene on point, benefits the movement of the joints and muscles, and regulates your kidney and bladder function. So, water is a liquid with numerous benefits. Set that water reminder, and get going!

3. The importance of mindfulness:
Being completely focused and present at the moment is not just an artsy quote. It is one of the most critical ways to sort out the chaos that is a regular part of your journey. Making mindfulness a crucial part of your life and self-reflecting can help you become more efficient and productive.
It will also aid you in freeing up space since you will be more effectively focused during your tasks and eventually have time to take care of yourself and enjoy life as it comes. Activities like meditation and deep breathing help reduce stress, inducing calmer vibes and the atmosphere within and around you.

4. Make a to-do list:
As someone setting up a business, you will not have the liberty to take frequent vacations and days off. It would be best if you showed up every day to ensure that your colleagues and employees stay on track and can learn commitment and values of integrity and creativity from you. So, to stay at the top of your game, you need to make a to-do list and segregate your
tasks and estimated hours required to complete the work required. Doing this will give you clarity, and you can make some time which you can dedicate to yourself and practice activities of mindfulness or sports or anything which takes your stress off.

Inculcating these tips in your lifestyle and practicing them will help you approach your journey efficiently and healthily. With that being said, it is essential to discuss how health is an integral part of anyone's journey, and there can be unforeseeable circumstances due to which your health can take a hit. To deal with such situations, you must stay prepared.

You need to purchase the best health insurance that caters to your needs. And to suit your comfort, you can buy health insurance online these days. After all, entrepreneurs are the frontrunners of the economy!

Click HERE to know more about how you can buy health insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.