GENERAL INSURANCE BLOG

Eyeglasses are an essential tool for people with vision problems. They enable us to see clearly and carry out daily activities with ease. However, as time passes, your vision can change. Also, your eyeglasses may no longer suit your needs. Wearing outdated glasses can cause eye strain and headaches, affecting our overall health. Therefore, it is crucial to recognise the signs that it's time to change your eyeglasses.

If you're experiencing vision problems or are wearing eyeglasses over two years old, it may be time to visit an eye doctor for a comprehensive checkup. In this blog post, we will discuss signs that indicate it's time to change your eyeglasses. By being aware of these signs, you can take steps to ensure that your vision is always clear and healthy. Additionally, remember the importance of affordable health insurance plans in helping you cover the costs of eye tests and eyeglasses.

1. Difficulty seeing clearly
If you face difficulty seeing once-clear objects, it's a sign to update your eyeglasses. This can happen if your prescription needs to be updated or your eyeglasses are scratched or damaged.

2. Squinting or eye strain
Squinting or eye strain can indicate that your eyeglasses are no longer effective. Squinting and straining your eyes to see can cause discomfort and frequent headaches, leading to further vision problems over time.

3. Double vision
The double vision indicates that you need an eyeglass update. This can be caused by an outdated prescription or eyeglasses that are scratched or damaged.
4. Pain in eyes and headaches
One of the most common signs you need to change your eyeglasses is regular eye pain and headaches. If you experience these issues, especially after long periods of reading or working on the computer, it may be time for a new prescription.

5. Blurry vision
Blurry vision is another sign that it's time to update your eyeglasses. This can occur if you have an outdated prescription or wear damaged or scratched lenses. You might find it difficult to focus on objects, which can be a long-term problem if not corrected.

6. Safety concerns
If you work in a profession that requires you to wear safety glasses, it's essential to ensure that your prescription is up-to-date. Wearing outdated or incorrect safety glasses can put you at risk of injury, as they may not provide adequate protection.

7. Faded or discoloured lenses
Over time, the lenses in your eyeglasses may become faded or discoloured. This can affect your vision and make it more difficult to see clearly. Ensure your glasses are checked for quality after 5 to 6 months of constant use.

8. Broken or bent frames
If your eyeglasses frames are broken or bent, it's time to replace them. Wearing broken or bent frames can be uncomfortable and cause further damage to your vision.

9. Ageing eyeglasses
As eyeglasses age, they may become less effective at correcting vision problems. It's essential to update your eyeglasses regularly to ensure they are still effective.

10. Lifestyle changes
If your lifestyle changes, your eyeglasses may no longer suit your needs. For example, if you have started a new job that requires you to spend more time in front of a computer, you may need eyeglasses with a different prescription. You must opt for glasses offering UV protection and coverage from harmful blue rays from your computer screen.

Updating your eyeglasses and ensuring regular servicing is essential for maintaining good eye health and clear vision. If you are experiencing any of the signs mentioned above, you must schedule an appointment with your eye doctor to determine the need for a new prescription or eyeglasses.

Additionally, affordable health insurance plans can provide financial support for vision care and eyewear, making it easier to access the care you need to keep your eyes healthy.

Click HERE to learn more about how to list the most affordable health insurance plans that will optimally cater to your needs.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

We frequently think about things like food, rest, exercise, and self-care when we consider what it means to be healthy. All these are essential components of a healthy lifestyle, but we neglect one critical element: spending time in nature. There are several benefits of nature for our physical and mental wellness. Spending time outdoors, whether walking in the park, trekking in the mountains, or just relaxing in a garden, can benefit our general health.

Benefits of spending time in nature Spending time outdoors can improve your mood and help you focus more clearly on your overall well-being. Here are some advantages you can get by going out for a while.

1. Boosts mood
Your mood can be positively uplifted by time spent in nature, which can result in emotions of joy and contentment. Studies have shown that serotonin, a brain chemical that controls mood, can be increased by exposure to natural light.

2. Reduces stress
Being in nature has been proven to relax the body and mind. Outdoor time can assist in lowering stress hormones like cortisol and adrenaline. It may result in calmness and relaxation, which helps reduce stress and anxiety.

3. Improves cognitive performance
It has been demonstrated that being in nature enhances cognitive abilities such as memory, attention, and creativity. Exposure to natural environments can promote cognitive performance by lowering mental tiredness and increasing focus.

4. Enhances sleep
Spending time outside can improve the quality of your sleep by regulating your body's natural sleep-wake cycle. Your circadian clock can be reset by exposure to natural light, which will result in better sleep habits.

5. Enhances physical health
Outdoor exercises like running, cycling, and hiking can strengthen bones and muscles. It will lower the risk of developing chronic illnesses like diabetes and heart disease. The body can manufacture vitamin D with sunlight, which is necessary for strong bones.

6. Improves social bonds
Time spent outside can strengthen relationships and offer chances for valuable social contacts. Spending time outdoors with friends or family can deepen bonds, enhancing happiness and well-being.

7. Boost creativity
A little sunshine can spark our imaginations and enable us to engage with nature. Our minds can become more active because of the vibrant colours, which can inspire innovation. Being surrounded by nature's sounds can be highly relaxing and therapeutic.

8. Improves your immunity
Numerous plants release molecules into the air, including organic substances known as phytoncides, that appear to enhance immunity. Additionally, sunlight seems to stimulate T cells, immune system-specific cells that aid in the battle against infection.

9. Maintains a healthy weight
Spending time outside will make you more active and improve your sleep. Both of these activities help in burning calories. Also, being out in the morning can help you maintain weight and lose extra kilos by taking regular nature walks.

10. Increases self-esteem
Outdoor activities like hiking and rock climbing can increase self-worth by fostering a sense of success. It can boost your well-being overall by increasing your confidence.

Humans are becoming disconnected from nature due to working in cosmopolitan city culture. Any time spent in nature can help you experience the many advantages to your mental and physical well-being. We can maximise the health benefits of spending time in nature by adding outdoor activities into our daily schedules and looking into the rewards provided by health insurance companies. The benefits of nature and outdoor activities should be considered when you buy health insurance online India.

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Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A cyclone is a storm that rotates viciously around a centre of low atmospheric pressure. It advances at high speeds and causes heavy torrential rains, forcing havoc and a lot of destruction. The peak season of cyclone formation in India ranges from May to November and primarily affects the coastal states.

Cyclones are known to cause heavy damage to property and lives. They can destroy houses and buildings, wash away entire villages and towns, damage agricultural cultivation, and cause loss of lives.

Here are some useful tips for protecting your property and family during the cyclone season.

1. Secure your house
Make your house safe and sound before the arrival of the cyclone season. Doors and windows with broken hinges and latches can fall off during cyclonic weather and hurt you and your family. Fix them, and secure loose tiles in your house to make them safe and sturdy. Arrange for a few wooden boards that can be used to secure your windows and prevent them from breaking during torrential winds. Do not leave loose bricks, garbage cans, signboards, broken furniture, etc., outside your house, as they can be swept off in the storm and cause damage during a cyclone.

2. Vacate your house
If you feel your house or building has become too old and dilapidated, do not stay in it during the cyclone season. A cyclone has the power to bring your old building down. Apart from causing you a lot of financial loss, it can cost your lives too in such a case.

Also, if your house is near a beach and can be swept away by a high tide or stormy waves, vacate it if you hear a cyclone warning from a credible source. Do not rely upon social media forwards in such a situation. Look out for cyclone warnings in local newspapers, on the television, or confirm with the local administration. Low-lying areas get flooded in no time in such storms. Leave early to high-lying areas, or you might get stuck in a flooded region.

3. Stock up
A cyclone often brings an extended power blackout and floods, and you might get stuck in your house for an unexpectedly long time. Hence, stock up on essential food and grocery items used in emergencies. You can store packaged and canned food at your home. Stock up on snacks that need no or little preparation for consumption and have a shelf life of several months.
Along with food, stock up on essential medicines you regularly take or may need in emergencies. Try to keep a spare filled gas cylinder at home as the supply of your piped natural gas line will be shut down for a long time. Also, keep spare batteries and power banks at home, as they may be handy in long power blackouts.

4. Electrical wiring
Make sure your house wiring is up-to-date and covered, especially on the outside. Loose wires hanging outside your house can cause a serious electric shock hazard in times of cyclonic weather. If you see broken wires hanging outside your house, such as from a lamp post, do not touch them or step in flooded water. It may have a running current and cause shock and or threat to life.

5. Car and bike safety
If you hear a credible warning about an upcoming cyclone, rush to park your car or bike on some high ground. A strong flood can destroy your car or two-wheeler by damaging its engine or even sweeping it away.

Being cautious and alert beforehand is always better than facing a natural disaster without any preparation. The above tips can help you minimise damage to your life and property in case of a cyclone and help you deal with it bravely. Along with the other preparations, you should buy insurance from the best general insurance companies in India to secure you financially in such disasters. Opt for good health insurance, house and property, auto, and asset insurance policies, and stay safe and secure.

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Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Technology is rapidly changing with each passing day. Every invention caters to the needs of people. One such innovation is the digital rearview mirror. Nowadays, people have installed these new-age camera-based devices in their cars to enhance their overall driving experience.

Most rearview mirrors have a camera fitted at the car's backside to give a clear road view. The new Camera Monitor System is one of the latest technologies incorporated with the regular rearview mirrors to display the digitised camera seized images of the objects behind the car. Installing digital rearview mirrors in the car may be costly, but nothing is more important than your and your family's safety.

If you are still deciding whether to install and use digital rearview mirrors, here are some advantages that may simplify your decision-making.

1. Clearer vision
Unlike regular rearview mirrors, digital ones provide a broad road view through high-definition cameras and advanced systems. Digital rearview mirrors have better functionalities when compared with conventional rearview mirrors. Moreover, these digitised rearview mirrors capture the lower part of the car, which gives the driver a better sense of the objects behind the car when they are in reverse mode.

Besides this, these mirrors also work well in low light and help you to park the car properly. You can be assured of a clear vision of the approaching vehicles and obstacles. This way, you can be prepared to take desired actions in advance to avoid hitting anything on your way.

2. Greater stability
These digital rearview mirrors have been rated under the ADAS Level 2 functional category. Thus, they offer better stability than traditional rearview mirrors. However, digital rearview mirrors are expensive. Therefore, many prefer to purchase car insurance policies covering damage to these digitised mirrors.

3. Flexibility
The rearview mirrors encounter fog, rain, or snow, which can affect their vision quality. However, digitised mirrors work effectively under any weather condition. They can easily give clear images of the road as fitted outside the vehicle. You can rely on your digital rearview for an unobstructed road view during all weather conditions. Remember to take the necessary steps to insure your car against mishaps or accidents by getting reliable car insurance. Research more to get clarity about such car insurance price in India and make an informed decision.

4. Improved safety
As mentioned above, the digital rearview mirrors give clear vision and offer excellent stability, ensuring a safe ride. Using these new-age mirrors, you can easily see what is happening at the rear side of your car. These mirrors also ensure your safety by measuring the distance between the vehicles and estimating the distance to maintain.

Besides this, you can easily control these digitised mirrors by adjusting the camera as per your needs. Also, you can reduce glare, change contrast detection, and use autofocus functions to get better visibility.

5. Better design
The digital rearview mirrors have many clearly defined functionalities that suit all driving conditions. These digitised rearview mirrors give better visibility regardless of obstructions blocking the view. They give you a clear vision inside your car, minimising the chances of collisions.

The new technology of digital rearview mirrors is here to stay, as they are the future of commercial and personal vehicles. But remember to purchase car insurance to financially covers this new technology and expensive components. Check the car insurance price in India and choose the one that suits your needs and requirements the best.

Click HERE to check the car insurance price in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.