GENERAL INSURANCE BLOG

With extended lockdown being the most current happening around the country, we aren’t expecting things to get normal anytime soon. However, what stays intact even during this pandemic is the fact that we need to stay healthy by ourselves.
Being healthy is not only a part of fighting Covid-19 but is also necessary for us to come out with healthy habits and improved versions of ourselves. For once, where the entire country is searching for General Insurance Online Quote , staying healthy, both mentally & physically is the only free alternative for saving ourselves from the disease.
Yes, we understand that you are not used to staying at home for undefined periods, be it on your own or with family members or flatmates. Staying indoors for several weeks can be a daunting task.
However, what if we told you that even this could be too sportingly if you carry a lifestyle that is a mix of planning, understanding and a bit of healthy eating. Remember, this is certainly not the time to be gathering or moving out; now is the time to stay isolated for a better future.

Listed below are our five tips for stay healthy at home during the lockdown:

1. Maintain a proper schedule:

While this might seem to be something weird for you to be staying home and maintaining schedules, it is essential. We advise you to devise a plan and stick to a routine.
When you live by a schedule, it gives structure to your entire day and gives you an account of the whole day, besides a sense of stability and peace of mind.
However, your schedule should be an equal composition of relaxation, exercise, sleep and healthy eating. Remember, too much of anything is not good!

2. Revitalise your lungs:

Being in constant touch with the feel of moving breeze is also necessary. Fresh air not only cleanses you on the inside, but it also helps uplift your mood.
We suggest you move to the terrace pf your building or apartment or reach out the garden and lawns to have a quick walk as it is excellent and helpful for your natural well being.
While moving out of your house once in a while is a good idea, keep a note of the restrictions regarding the lockdowns and contaminated areas in your locality. `

3. Keep a healthy intake of foods:

Now that you are staying home, eating healthy foods and a well-balanced diet. Having a balanced diet keeps you fit on the inside as well. To ensure that you are living a healthy life on the inside as well, make sure that you are consuming over five meals a day.
Fruits and vegetables are your best bets at staying healthy without having to worry about coronavirus. We advise you to avoid unnecessary intake of snacks and add vitamins, minerals and zinc in your diet. Moreover, you should also keep an eye on your alcohol intake and find other ways to relieve stress.

4. Exercise inside your house:

Besides relaxing your mind, it is always advisable to exercise regularly inside your house. Take out some time, each day of the week to keep yourself in shape and be in shape.
You could consider doing a wide range of exercises like yoga, dancing, weight lifting or other similar forms of exercises.
Interestingly, these days, many websites and applications offer free virtual exercise classes. You could easily follow the lessons to keep yourself in great shape and keep your mental peace intact.

5. Have some ‘Me’ time:

Now seems to be the perfect time to get in touch with your ‘to-do list’. You could lookout for that one hobby that you have shelved out for long and work around the same. You could also try your hands on gardening or hone your skills.
Besides that, enhancing your skill set is also a good thing to do during this lockdown phase.

With the onset of old age, a lot of people start facing a variety of health-related problems and diseases. Such health issues can lead to the draining of the bank account as most of the people retire by the age of sixty. That's why senior citizens need to get an insurance policy that takes care of them during such health emergencies.

Almost all health insurance policies in India include the following features: -

• Covering hospital charges like medicines and operation bills.
• Ambulance charges are paid by the Mediclaim.
• Hospital Bed expenses are handled by the insurance company
• No medical test is required before availing the policy.
• Easy health insurance policy renewal.
• Preexisting diseases are also covered depending on the company and type of policy.

The benefits of getting health insurance in old age are explained as under: -

• Uncertainty of age - Old age brings its share of happiness and sorrows. A variety of diseases can also strike to some unfortunate people. However, with the support of a health insurance policy , both terminal and lifestyle diseases can be easily dealt with.
• Medical help - If you meet any accident or have any form of illness or disease, you might need medical help which can cost you a lot of money. But reimbursement for all these expenses can be availed under the insurance policy at any required time depending on the type of policy.
• Sudden illness - Imagine this, you are having fun with your family on a fine day, but all of a sudden you feel a sharp stinging pain in your chest leading to a heart attack. You have no health insurance cover. Your family is not in a good place to provide for hospital bills and medical expenses. What would you do? Such imagination does not appeal to you, right? That is why you should purchase a comprehensive health insurance policy.
• Serves investment purposes - If you are wondering what to do with the large sum of money your retirement brought along, investing in insurance policies can be a great option. It is extremely safe and can be useful in the future if any misfortune takes place. You can even select autohealth Insurance Policy Renewal services and gain the advantage of long term insurance.
• Beating medical inflation - With the constant rise in general inflation, the cost of medical services and treatment is also increasing. With a sufficient amount in medical insurance, you can make sure that any unfortunate disease or ailment at old age does not drill a hole in your pocket.
• Saving tax - Under Section 80D of the Income Tax Act 1961, you can claim a deduction for up to Rs. 30,000 against the premium paid against medical insurance cover. This payment can be made for yourself or any of your family members like your spouse or children.
• Loan on insurance - If by any means you need a large sum of money to fulfil a few urgent requirements, you can even use the insurance amount to obtain a loan from banks or NBFC (Non-Banking Financial Institutions). You even earn interest and bonus on the insured amount with the company depending on their regulations.
• Long story short, buying insurance for yourself and your family can always be helpful in some or the other way. You can gain financial advantages for a long duration of time, even if you do not require it for medical purposes. Also, make sure that you keep a close tab on your health insurance policy renewal, to continue enjoying long-term protection.

With a striking increase in the number of vehicles on the road, traffic safety has become a crucial matter in the modern world. As drivers and as pedestrians both, you need to be extremely careful about yourself as well as your fellow citizens.

Yes, no doubt a lot of medical facilities are widely available nowadays. Many multi-speciality hospitals provide emergency services to the needy ones. Many companies offer individual health insurance in India. A variety of measures can be undertaken after an accident. But would you want to go through all of it? Better safe than sorry, right? That's why we present the importance of maintaining road safety.

The given article describes the importance of being careful while crossing the roads as well as discusses a few measures of how you can avoid any misfortune while doing so.

• To avoid accidents - The first and foremost reason why you should be careful while crossing roads is to prevent collision with any vehicle. If you walk across haphazardly, you might end up getting hit by any driver who was not very careful with his driving. You cannot take control of what the fellow driver is doing, but you surely have the responsibility for your safety.
• To avoid injury - Of course, an accident will result in severe injuries. If the force stays quite high during the collision, the pedestrian might lose his life as well! To avoid such circumstances, taking precautions is necessary.
• To avoid a collision when someone is driving too fast - People are often seen to be in some sort of hurry while going somewhere as they operate at an unusually high speed. First things first, the speedily approaching vehicle has the potential to injure you severely if you get into its way. Moreover, applying brakes at high speed can be difficult and it provides absolutely no assurance that no collision will occur.
• To avoid injury to the driver - If you somehow end up lucky enough to avoid being rammed into by a vehicle, thank your stars. But the case might not be the same with the driver of the car. There are chances that someone might have applied brakes all of a sudden to avoid colliding into someone and his head banged on the steering wheel. He might suffer injuries as well.
• To avoid slipping on the road - Not just by accident, you can injure yourself by not maintaining balance while crossing the road and falling. You might end up hitting your head on the concrete. Worst case scenario, the driver of a random vehicle does not notice your fall and collides into you! You surely wouldn't want that to happen.
• Measures that can be taken
• Always cross from zebra crossing - All of you must have read about a zebra crossing in your school days. Those same instructions are what you need to follow. Nowadays, generally, zebra crossings are painted in the front area of traffic signals.
• Look on both sides - As people tend to drive on the wrong side of the road, no guarantee looking at the opposite side of the way before crossing will keep you safe. To ensure maximum safety, always look on both sides and cross only when it's feasible.
• Never run across roads - This is a crucial fact yet often goes unnoticed by people, never run while crossing a street. That doesn't mean you should walk extremely slow either. Always walk at a moderate speed so that you can cross calmly and can stop when any fast vehicle approaches.
• Avoid crossing when incoming traffic is substantial - If you want to cross the road, but the number of vehicles coming in from the opposite end is large, try and wait for a while and let the rush reduce. You can cross when the road seems a bit or more empty. This eliminates the possibility of sudden collisions.
• Having Individual Health Insurance In India only help you with the hospitalization related expenses but to stay safe and sound, you must follow the traffic rules diligently.

As a part of the measures undertaken to keep their employees motivated, many companies provide various types of incentives and insurance services, for example, personal health insurance , car insurance and so on.

No doubt this can be a great gesture from the company's end. But is it sufficient for you? Well, a lot of factors advocate why you should not remain dependent on employer health insurance as it is not enough. They are as mentioned below:

• Less customization - Before signing up for insurance, employers decide all the features of the cover with the insurance company which include - the number of diseases, minimum and maximum amount that can be claimed and so on. This leaves very less scope of customisation available for you. You cannot be sure whether the diseases you have been dealing with or the ones that run in the family are covered or not. You cannot use the plan for any specific expenses as a fixed policy is made from a combination of various aspects where all are given almost equal weightage. This is the best option for the employer as he has to select a general plan for all employees, but the case might not be the same for individuals.
• Continuity of the plan - Companies that offer a group cover have the facility of discontinuing as per their will. Moreover, insurance is related to the duration of your job. As long as you are associated with the company, you can reap the benefits of the policy. But if you wish to leave the job, you wouldn't be able to exercise the same benefits. Once you quit the job, the policy gets terminated on its own. Moving from a group plan to an individual one can drill a hole in your pocket after retirement as it is very costly.
• Covers only one person - Generally, all companies offer insurance plans for their employees only. That can be beneficial to you on an individual scale, but what about your loved ones? Even if you wish to avail a health insurance policy for family, you wouldn't be able to ask for it by your superiors. Their care and concern are limited only up to you as only you are their employee. Therefore, it is best for your family members if you buy insurance for them rather than solely relying upon what your company is providing. .
• Changes in the conditions of employer's policy - There is a possibility that your company has joined hands with any insurance agency to save money and reduce their liability towards the employees. They can thus, change the terms and conditions of the insurance policy as per their convenience. Some type of diseases can be exempted, coverage of certain expenses can be removed, and such similar measures can be undertaken by the employer. That is why it is best to choose an appropriate cover based on one's requirements.
• Post-retirement coverage - As stated in one of the above points, your insurance is relevant only until the duration of your job. You would lose the cover after retirement, which is the time when it is required the most. And that is when you would have to buy your insurance policy. Getting one after a certain age, here say the retirement age of 60, is a very complex task. You might not be able to get a cover for the preexisting diseases. This means that eventually you would have to bear your medical expenses and the insurance amount would be of no use. To avoid any hassle in your senior life, you must get a cover in your youth to protect your health as well as your hard-earned money.
• All this proves that opting for a Health Insurance Policy For The Familyrather than relying on employer health insurance is a far better decision.