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GENERAL INSURANCE BLOG

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How to recover from short-term memory loss after an accident

Short-term memory loss following an accident can drastically impact a person's life. People are left feeling disoriented, estranged from their families, and unable to carry on as they did before the catastrophe. Additionally, it can indicate that the person has experienced a severe brain injury, which necessitates rapid medical care.

Consult your doctor immediately if you're losing memories after being hurt in an accident. The sooner you establish whether your memory loss is an independent ailment or a sign of a brain injury, the better you can start receiving the treatment to heal it.

*pro-tip
You must invest in a personal accident insurance policy to get protected from such eventualities. Personal accident insurance can be purchased regardless of age, profession, or health.

Memory loss causes:

We all deal with memory issues at some point in life, and a little reduction in other cognitive abilities often accompanies ageing. More research should be done on short-term memory loss because it should not be taken lightly.

Reversible memory loss may have a variety of causes, such as:

● A vitamin or thyroid shortage

● Disturbances of emotions, such as stress, anxiety, or sadness

● Alcoholism

● Sleep issues like sleep apnea

● Concussion, a minor head injury or damage

● Adverse effects of some drugs

● An infection or tumour that affects the brain

● Disordered functioning of the brain (FCD)

● Smoking

● Chronic stress disorder after trauma (PTSD)

Tips for recovering from short-term memory loss:

The unorthodox methods listed below will help you to improve your short-term memory loss mentally.

1. Put it on paper:
Generally used as a coping mechanism, writing down important information can do wonders. Putting something down on paper makes your brain focus harder, which enhances memory. Writing notes by hand is more productive for learning than typing on a laptop.

2. Rest:
The brain can't focus on doing tasks with precision if it is too exhausted. Thus, it won't be able to remember anything. Resting after a brain injury is crucial for this reason. Rest offers your brain the strength it needs to remember things. Studies have also revealed that your brain consolidates memories while you sleep. Therefore, be sure to obtain enough sleep each night and throughout the day.

3. Use vivid pictures:
We always do not require mnemonic techniques. These aren't particularly useful when remembering things like appointments. However, a connection can still be beneficial if you associate a fact with a real or vivid memory, according to a memory study.

4. Music:
Music therapy provides various cognitive advantages, but arguably the most significant advantage is how listening to music improves memory. In addition to aiding in the recovery of lost memories, music also aids in the retention of new information. So, try singing something significant that you want to remember to the melody of your favourite song. You'll be astonished by how much more you can memorise.

5. Exercise:
A regular, easy exercise is one of the best things you can do after a brain injury to restore short-term memory. Numerous studies have shown that aerobic exercise enhances memory and cognition by promoting the development of new brain cells.
Additionally, it improves cerebral blood flow, which promotes the oxygenation of the memory-related brain regions.

6. Separate your repeats:
Learning practically everything requires repetition. But just saying something a few times won't guarantee you'll remember it. Instead, you must increase the repetitions to rehearse the information you want to retain before you forget it.

Testing is usually the first step in the treatment of short-term memory loss following an accident. Therapy and medicine may be part of the overall course of treatment. Keep the patient away from pressure and stressful situations.

A dependent or damaged individual is intended to receive some relief from the personal accident insurance plans. From partial to total disability and medical costs involved in hospitalisation will be covered under this comprehensive plan.

Click HERE to purchase efficient personal accident insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Six popular myths about health insurance debunked

In recent years, the necessity of health insurance has become unavoidable. We have found a cure to many of the earlier incurable diseases with the advancement of medical technology.

However, most of the major surgeries in India cost several lakhs. This is where a health insurance policy shows its magic. Investing in reliable health insurance can give you the confidence and strength to focus on your health without worrying about expenses. But there are several misconceptions about health insurance policies that discourage people who are forced to have a second thought before buying them.

But, what's the reality? Let us look at six major myths about health insurance and debunk them.

1. Health insurance is expensive:
No, it is not! Many think paying a few thousand rupees as a premium every year for a health insurance policy makes it expensive. Have you ever imagined how much major medical treatments cost in India? The average cost of cancer treatment has shot up to INR 10 lakhs. The cost of angioplasty or bypass surgery in case of heart diseases ranges between 2-4 lakh rupees. Similarly, other major surgeries such as hip replacement, knee replacement, or kidney transplant also cost over 4 lakh rupees. Hence, it is wise to pay a few thousand rupees as a premium every year and get a health insurance policy that will cover all your above medical costs than to pay such hefty amounts upfront in one go.

2. Rejection of claims:
Often, the insured does not read the complete terms and conditions of the policy and faces rejection. They may omit necessary information or fill incomplete information in the application form. Some hide information about their pre-existing diseases. Also, a few claims before the waiting period is over and therefore face rejection. You need to understand that claims do not get rejected on baseless grounds. But, it is crucial to investigate the true reasons for rejecting your claim.

3. Processing of claims is time-taking:
The processing of claims does not take much time if a proper system is followed. Cashless settlement is very fast. The bill is settled right at the authorised hospitals at the time of discharge as per the terms and conditions of the insurance provider. Even the reimbursement facility does not take much time for repayment nowadays. The insured must submit proper bills and support documents, and the claims are processed in a few days.

4. Health insurance does not cover pregnancy or day procedures:
A myth is that health insurance policies do not cover pregnancies, maternity care, or day procedures such as chemotherapy. There are specific policies with some terms and conditions to cover such medical treatments. There may be a waiting period before the policy provides cover. Some policies allow the patient to avail the policy benefits even if they are not hospitalised for 24 hours or more.

5. People with pre-existing diseases or senior citizens cannot get a health insurance policy:
Insurers nowadays cover most diseases after some waiting period, usually four years. The insured should tailor specific policies for their situation in such cases. Also, insurers offer health insurance coverage even to senior citizens over 65 years of age. As per IRDAI, health insurance policies can be renewed lifelong. Insurers cannot deny renewing the policy on the grounds of the policyholder's age if the premium is paid in time.

6. Health insurance policies are not "portable":
It is possible for an insured to "port" or change his insurance service provider in case he is dissatisfied with it. Also, he can change from one plan to another with the same insurance provider if he meets the required terms and conditions.

A health insurance policy is necessary for individuals in fast, modern life. If you have a family, you can get a cover for all of your family members under one policy. There are many more myths associated with health insurance policies. But like the above myths we just debunked above, we need to debunk them rather than outrightly shunning these policies. After all, it's your life, and you must take care of it, right? Make health insurance policy a part of it.

Click HERE to buy health insurance to secure your health with the best protection.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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5 Strangest Insurances Ever!

Buying insurance is not uncommon, one wants to secure the money involved in an asset and thus he gets it insured. But here is the funny part: people have insured things which are weird if not downright hilarious! So, without further ado, let’s jump on to 5 Most Strangest Insurance Policies Ever.

  • Body Parts
    Insuring body parts has become a trend among celebrities. It started quite a while back and once the trend began, there was no turning back, Heidi Klum’s legs were insured for a whopping $2.2 million.
  • Absconding Spouse
    Getting cold feet right before the wedding is a common occurrence. So, what happens to all the hard-earned money spent by your parents for the fancy wedding you wanted? To your relief, you can buy an Insurance Policy to recover the money spent if your partner decides to take off!
  • Cigar
    Skansen museum in Stockholm exhibits a record-breaking cigar which is fully insured, for all the right reasons!
  • Death By Laughter
    In the 1900’s, people were overly confident of their sense of humor. So much so that an insurer, Lloyd’s of London, had issued a $1m policy for film-goers, just in case they lose their life by laughing so hard.
  • Alien Abduction
    Apparently, a lot of people have a huge fear of getting abducted by aliens. If you are one of those people, you can get an insurance from Lloyd’s of London,More than 20,000 Alien Abduction Policies have been sold till date.

Last but definitely not the least, if you planned for one child and got a surprise of multiple, you can get an insurance to pay for the expenses.

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Take these measures to protect yourself if your bike catches fire

Motorcycle fires are horrific sites to bear. With the recent rise in the usage of electric vehicles, there is a greater possibility of fires leading to vehicle damage and burn injuries. Electric vehicles use renewable energy sources, making them sustainable, but they come with the drawback of being more flammable.

Electric vehicles use a lightweight lithium battery that has a longer lifespan than regular lead-acid batteries. However, a lithium battery consists of two electrodes and an electrolytic fluid running between them. The electrolytic fluid is highly flammable and causes fires when the battery is overheated or damaged.

Even combustion motorcycles are at risk of catching fire if something goes wrong in the bike's engine or fuel tank, or there is a sudden short circuit.

Bikes are the love of their owners' lives. Although it might be horrific to think of even a situation when this happens, it's always better to keep knowledge handy when you need it.

This blog aims to give you an insight into what to do to protect yourself and your loved ones in the unfortunate case of your bike catching fire.

1. Turn off the ignition and get away from your bike:
Imagine that you're cruising down the highway at a comfortable speed when your bike suddenly shows signs that it might catch on fire. If you notice a spark or a fire, immediately kill the ignition and park at the side of the road. Avoid places with many people and other vehicles, electric poles, etc.
Dismount and get away from the bike as quickly as possible using the stop-drop-roll method. If you've left something vital on the bike, avoid going near it unless it is worth dying for. This is to ensure you're least affected if your motorcycle explodes.

2. If it's a small fire or just smoke, try to extinguish it:
If you absolutely have to go and try to save the vehicle and your items with it, do it smartly. If there's a fire extinguisher around you, or you can arrange it, try putting out the fire yourself. Also, you can use drinking water you might have bought along with you on the ride or soil you pick up off the side of the road to stop the fire from spreading immediately after you first sense it. Ensure a safe distance between you and the vehicle to protect yourself.

3. Contact emergency services:
If it's a busy road, ask for help from experienced people in the traffic. If you're stuck in an isolated place, immediately call fire control and tell them about your situation. Your instinct might tell you that you can put out the fire on your own, but it's best to leave it to the professionals to avoid risking your own life.

4. Alert people in advance:
This is not a scene from a movie where you'll barely escape a fire without a scratch. So if the fire seems big, steer clear of it. Raise an alert to help other vehicles and pedestrians get out of the way.
Be sure to put a device named an Emergency Warning Device (EWD). This puts out an alarm that helps inform other pedestrians or vehicle owners to get out of the way in case of a fire. If the fire becomes too overwhelming, all you can do is get out of the way and wait for emergency services.

A motorcycle fire is a traumatic experience to go through. But as long as you are safe, there's no harm done. Having the basic knowledge of fire safety and about the different parts of the bike can be helpful for you during such emergencies.

In such unfortunate incidents, you are responsible for protecting yourself and others, but for protecting your bike, you need special coverage. Here's when insurance comes into the picture. Buy motor insurance online and avail various benefits if your bike faces severe damage due to fire. All the repair and maintenance of the bike will be covered under your insurance cover, and you won't have to worry about the finances.

Click HERE to buy motor insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Tattoos and piercings? Understanding the possible side effects and risks involved.

Tattoos and piercings are one of the most common forms of art of self-expression. While some people do it for religious purposes, others do it as a gesture or just as part of a trend. Especially with the new designs and technologies, more youngsters are getting fascinated towards them.

While you may be shortlisting new tattoo designs for your body, it is essential to understand that tattoos and piercings come with various health effects. You may flaunt your new tattoo, but the side effects that it develops can be challenging to overcome sometimes.

In this space, we will discuss the potential health risks of tattoos and piercings so that you can make your decision wisely. With that, let us dive into the details!

Risks of tattoos:

A tattoo artist will usually use a machine with a needle attached to make the tattoo. The needle injects the ink into the second layer of your skin, the dermis (below the epidermis). While tattoos are popular for expressing your feelings and yourself through art, there can be various complications. Some include:

1. Skin allergic reaction: Tattoo dyes like yellow, blue, green, and red can cause various skin reactions, including itching, rashes, more near the inked region. Even after years of getting the tattoo, a person may experience skin reactions that get troublesome with time.

2. Burn or swelling: Everybody reacts differently to tattoos. It is observed that many people experience a burning sensation and swelling around the tattoo area that can even last for longer durations if you don’t receive proper treatment.

3. Bloodborne diseases: If the needle is contaminated through infected blood, a person may get different bloodborne diseases, including hepatitis B, hepatitis C, tetanus, even AIDS. So, be careful regarding the sanitization of the needle and other equipment.

4. Inflamed tissues: A person can also experience nodules of inflamed tissue and may experience an overgrowth of scar around the tattooed area.

5. MRI test complications: Sometimes, a permanent tattoo on your body may interfere with the MRI test, disrupting the image's quality. In addition, burning or swelling can occur during MRI. However, this is rare but a possibility.

The long-term side effects of permanent tattoos are yet to be known. Although hundreds of ink are approved for cosmetic purposes, their side effects for injecting the skin are still not apparent. If you experience skin problems or allergic reactions after getting a tattoo, contact a doctor immediately.

Risks of piercings:

In certain parts of the world, piercings are a part of the culture. However, what most people do not understand is that piercings can cause various bacterial infections, development of an abscess. When it is left untreated, this puss-filled mass can develop a risk of blood poisoning and sepsis.

Since the nose and mouth area contain higher bacteria, the chances of infections are higher in these areas after a piercing. Additional risks include:

1. Keloid formation around the piercing area.

2. Swelling near the piercing site.

3. Bleeding due to damaged blood vessels.

4. Tongue piercing may cause damage to the teeth and gums in a few cases leading to difficulty in speech.

5. Swelling in the tongue after the piercing can cause blockage of the airway leading to difficulty in breathing.

Going with the tattoo and piercings trends can be a new experience that one does not want to miss out. However, it is essential to do extensive research on all the possible side effects and risks involved to ensure that these experiments do not affect your health negatively. Compromising health safety against excitement is not a wise thing to do. Therefore, guard yourself with health insurance before getting your favourite design inked on your body. Also, if needed, consult your family doctor, preferably a dermatologist, to get proper advice.

Click HERE to know more about health insurance plans for you.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Complete look into Affordable Car Insurance Plans

Do you know the most significant factor that drives insurance purchases in India? It is not the services or the goodwill of the service provider but it is the affordability. Affordability matters to the customers in every type of insurances, be it life, personal accident, or as a matter of fact; car insurance. Whether you buy car insurance online or offline, you will always look at affordability

Important factors that affects affordability of the insurance policy:

1. Segment of the car: The segment of your car that you are insuring plays a crucial role in deciding whether the premium will be cheap or expensive. An expensive car is ought to attract costly premiums.

2.Facilities: The number of services you are trying to acquire in the insurance also directly affects the premium. You need to identify what services are highly crucial for you and then take an insurance plan accordingly.

3.Insured Declared Value: The IDV needs to be paid attention to before going for an issuance. The manufacturer’s price minus the depreciation is your IDV. It directly affects your insurance affordability as well.

4.Customization of plans: When you buy car insurance online or offline, there is an option for you to customize your plan. You can customize the services as per your requirements and needs. This mainly affects the plan’s pricing scheme; if you add more services to your plan, then it is obvious that your premium will increase. This directly changes the factor of affordability.

5.No claim bonus also affects affordability: You can receive the no-claim bonus in the next year only if you don’t claim in the current year. Sometimes what happens is that we tend to claim small amounts for our car repairs that lead to lapse of no claim bonus. The main losing factor here is that you lose the significant advantage of NCB in the long term for the petty short term expenses. NCB also affects the resale value of your car because it ultimately depicts the condition of your car.

6.Claim frequency: When providing you with the renewal premium of your car policy, the insurers look at the number of claims made. If the number of claims made is high, the premium amount is going to be high as well. They think that you tend to make claims even for very small repairs. This indirectly affects your affordability.

Wrapping up:

There can never be a fixed list of factors that will affect your plan’s affordability when it comes to insurance. But, you don’t have to worry as good companies will make your task simpler. However, all you need to clearly know is your requirement.

Here’s some highlights to add value to the piece:

● Try insuring your car with the same company that manages your other insurances. This way, you will be entitled to receive a discount.

● If you have more than one car, go for insuring them together as it will unlock bulk

car insurance

at discounted rates.

● Ultimately, drive safely and responsibly!

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Five health tips for people with obesity

People suffer from obesity disorder worldwide because of their hectic lifestyle and inactive fitness routine. Obesity is nothing but the accumulation of excess fats in the body that negatively impacts a person's health. Factors like genetics, overeating, no physical movement, psychological factors, and side effects lead to the cause of obesity.

Being obese puts you at a greater risk of developing potentially severe health problems, including – diabetes, heart disease, stroke, breathing disorders, fatty liver disease, and lot more.

You might be aware that obese people are more likely to pay a higher insurance premium than other healthy policyholders. This is because obese people are prone to illness and are likely to make more claims than normal policyholders.

But obesity can be brought under control with the help of dieting, daily exercise, weight loss, and many other disciplines in our everyday routine.

In this article, we give you some handy tips that are useful to control obesity.

How to know if you are obese? If your Body Mass Index (BMI), which is commonly used to determine obesity, turns out to be higher than or equal to 30, it classifies you as an obese person.

There is a thin line between being overweight and obese; if your BMI measures between 25 to 29, you are overweight and not obese. Therefore, the formula to calculate Body Mass Index is the weight (kg) divided by Sq. of height (m).

Practical health tips to control obesity.

Here are five tips weight-loss experts recommend to assist in keeping obesity under control.

1. Personalized diet plans:

You must have read a lot that a few minutes of daily exercise are the key to controlling your weight. But, cutting calories and reducing junk food intake is better than increasing your exercise time to achieve weight loss. Overeating and consumption of more calories than needed is one of the primary reasons that cause obesity. Customize your diet plan to ensure calorie intake and the proper nutrients that your body demands.

2. Exercise can help you to stay fit:

Daily exercise and fitness schedule is vital for controlling your weight, and physically inactive people are more likely to gain extra kilos. If you are already maintaining a healthy diet, plan a perfect workout routine or join a gym. Regular exercising helps you burn calories and lose fats.

3. Set up a strong will for an active routine:

You have to work harder than many other people – possibly for a long time if you are overweight. For instance, taking the stairs instead of the elevator will make a significant difference. By changing your detrimental habits, you will cultivate an active and fit lifestyle. Remember, losing weight requires patience and discipline, which does not occur overnight.

4. Eat more healthy snacks between main meals:

You read it right, eat more – just not at your mealtimes. Diet experts recommend keeping many healthy snacks like sunflower seeds, almonds, whole wheat crackers, sliced apples, and other fruits and eating small portions every couple of hours. If you wait until you're starving, you generally tend to eat more.

5. Maintaining a sleep hygiene:

The importance of good sleep in overall well-being cannot be ignored. It works wonders for your goal of preventing obesity, too. There are studies confirming that people who get too little sleep have a greater risk of weight gain and obesity than people who practice seven to eight hours of sleep per day. Sleep hygiene includes a proper sleep schedule and a bedtime routine like reading or listening to some good music.

Obesity, if it gets serious, can take a toll on your pocket. Although there are no policies especially for obesity yet, insurance companies protect obesity in exchange for higher premiums. Therefore, it is always advisable to secure your health insurance at an early stage of life to save you from that extra premium.

To know about the health insurance that gives the best benefits, click here…

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The best destinations to celebrate Indian history and 75 years of independence

India has a long and rich history of its fight for independence. Most stories leave us with admiration and respect for that time's freedom fighters and activists and their sacrifice for India to breathe free. There's a sense of pride in knowing that we belong to the same country where many of these acts of bravery took place. The culture and heritage that we celebrate today is a blessing that we have received from the iconic stories of numerous Bravehearts. India has preserved this history for future generations to absorb the feelings of patriotism and cherish the diversity of our nation.

As we recently celebrated 75 years of our independence, the Indian Government launched an endeavour called "Azaadi ka Amrit Mahotsav" with a motive to celebrate the golden 75 years of freedom. So, pack your bags and head out to see these destinations that will surely fill you with patriotic fervour.

1. Cellular jail:
Situated in Port Blair of the Andaman and Nicobar Islands, Cellular jail is reminiscent of the horrors cast upon the freedom fighters. This jail can be visited by the public and has a famous light and sound show in the evening to remember the freedom fighters, especially the brave story of Veer Savarkar and his courageous escape from the jail.

2. Jhansi fort:
Jhansi fort in Uttar Pradesh is a symbol of strength and bravery of the highest degree. This place engraves the history of Rani Lakshmi Bai bravely fighting the British and eventually defending the fort with her last breath. Go to Jhansi fort to remember the brave acts of Rani Lakshmi Bai and the scenic views of the fort situated high on the hilltops.

3. India gate:
Located in the heart of the capital city, a few km from the Rashtrapati Bhawan, India gate was built to pay homage to the 82,000 soldiers who tragically lost their lives in the First World War. The martyrs' names are inscribed on the walls of this beautiful monument. Locals and tourists crowd this area to pay their respects to these soldiers and enjoy the beautiful lights and delicious street food near this historical monument.

4. Sabarmati Ashram:
Located in Ahmedabad, Gujarat, on the peaceful banks of the Sabarmati river, this heritage site is famous for being one of the epicentres of the freedom struggle. Made by a friend of the Mahatma, this was where Gandhi Ji resided for nearly 12 years, training activists to join his 'Ahimsa' movement. This Ashram also had schools and health centres and was a whole community of patriotic people. Visit this Ashram to feel the peace, and captivate your heart with the values of Bapu.

5. Wagah-Attari border:
Visit the Wagah-Attari border near Amritsar to get a rush of patriotic fervour. A famous flag lowering ceremony has been happening every day since 1959, where the BSF and the Pakistani Army lower their flags just before sunset. This is sure to leave you in awe. The soldiers' energy creates an electrifying atmosphere with the crowd anticipating with continuous chants of "Vande Mataram" and the tricolour waving with pride. This ceremony is worth an experience of a lifetime.

6. Kargil War Memorial:
India has been rigorously battling to preserve its liberty long after independence. Our fierce border security forces are relentlessly serving their duties to protect the nation from external threats. The Dras War Memorial in Kargil is one such place that reminds us of the iconic 'Operation Vijay' of Indian soldiers to keep the country safe during the Kargil war of 1999. Be here to pay your respect to those who gave our lives for us and salute the soldiers' dedication to protecting the nation at all times and in every situation.

Independence Day is the perfect way to learn more about our country's freedom struggle. Plan a heritage trip to these places and dive deep into the archives of Indian history. While celebrating the glorious 75 years of independence, ensure that you secure your trip with the best online general insurance to make your travel hassle-free.

Click HERE to know more about online general insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.