GENERAL INSURANCE BLOG

As natural catastrophes become more frequent and severe, safeguards are critical to keeping our vehicles safe. As car owners, we put a lot of time and money into buying and maintaining our automobiles. Therefore, we must protect them against disasters like earthquakes. Not only earthquake damages are expensive to fix, but they can also jeopardise your and your family's safety. In this article, we will go through a complete guide to ensure the safety of your car during an earthquake. We will review detailed points to protect your vehicle and yourself from potential earthquake damage.

In addition, we will discuss the significance of online car insurance and how it can assist in protecting you financially in the event of earthquake damage. Following these tips may make your car as safe as possible during an earthquake and be better prepared for future natural disasters. Let's get started.

1. Select a secure parking spot
Choosing a safe parking area is critical to ensuring your car's safety during an earthquake. Avoid parking in places prone to landslides or with many trees that could fall on your vehicle. Look for parking spaces in open areas away from buildings and trees, such as parking lots. Additionally, attempt to position your car facing outwards so you may quickly evacuate in an emergency.

2. Safeguard your vehicle
When an earthquake strikes, your car may shake severely, and anything inside may become lethal projectiles. As a result, it's always advisable to keep your car's contents intact and unloose. Protect any unsecured goods inside your vehicle, such as computers, luggage, and other items. Additionally, ensure that your car is in good shape and that all parts, including wheels and tyres, are securely fastened.

3. Keep valuable documents safe
Maintaining your car insurance documents, registration papers, and other important documents is required in a secure location. Always keep them in a waterproof and fireproof container in your car or a safe place at home. Keep a digital copy of your documents on your phone or other digital devices.

4. Check your online car insurance protection
Earthquakes can cause severe damage to your vehicle, so ensure your car insurance is updated. Verify your online car insurance policy covers earthquake damage. Also, be sure you understand what your insurance policy covers and what it does not.

5. Prepare an emergency kit
During an earthquake, having an emergency pack in your car is critical. A first-aid kit, a torch, a blanket, a map, and a portable charger should all be included in the kit. You can also have some non-perishable food and drink.

6. Stay in your car
During an earthquake, remain inside your vehicle and fasten your seatbelt until the shaking stops. If you're driving, pull over to a safe location, turn off the engine, and remain inside your vehicle until the shaking stops.

7. Be cautious after the earthquake
Drive with caution after the earthquake. Examine your vehicle for any apparent damage, such as dents, scrapes, or shattered windows. If you fear that your car has suffered substantial damage, wait to drive it until a specialist has inspected it.

8. Prepare for future earthquakes
Earthquakes can occur anytime, and preparing for future quakes is critical. Keep your car in good shape and regularly serviced to guarantee its functioning. Consider adding safety measures, such as a GPS tracker, an alarm system, or a dashcam, to protect your vehicle in the event of damage.

In conclusion, securing the safety of your vehicle during an earthquake is critical. The above safety tips can help safeguard your car from harm during an earthquake. Protect yourself and your family by adequately preparing and caring for your vehicle during an earthquake. You can explore all the insurance options available from the convenience of your home and purchase online car insurance that caters to your needs in the best ways possible. Remember that safety comes first, and taking precautions now might save you a lot of trouble later.

Click HERE to learn more about purchasing online car insurance and its benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The frequency and intensity of earthquakes have grown in recent years, inflicting property damage, including car damage. Car owners are required by law to carry car insurance, and as a result, insurance policies are expanding to cover earthquake damage. The future of automobile insurance coverage for earthquakes in India is a critical issue that impacts both car owners and insurance providers.

In this space, we will look at the various types of coverage available, the role of technology, and how car owners may guarantee their vehicles the best coverage in the case of an earthquake. Let's begin!

1. Increase in natural disasters
Natural disasters such as earthquakes have become more common in India. Since India has been witnessing more earthquakes with magnitudes greater than 3.0 recently, car owners must have insurance coverage to safeguard their valuable assets against the adversities of an earthquake.

2. Comprehensive car insurance
Comprehensive car insurance protects your car against natural disasters such as earthquakes. It differs from a third-party liability policy, which solely covers damages to a third party in the event of an accident. Car owners should think about getting comprehensive car insurance that covers earthquake damage.

3. Earthquake coverage add-ons
Aside from comprehensive insurance, vehicle insurance companies often provide add-ons to cover specific natural disasters such as earthquakes. The optional features include engine protection, roadside assistance, and 0% depreciation. Car owners should consider obtaining these add-ons to supplement their coverage.

4. Usage-based car insurance
In India, usage-based automobile insurance coverage is becoming more common. These policies base premiums on vehicle usage, and the car owners who drive their vehicles less frequently pay a lower rate. In the future, usage-based automobile insurance policies can be tailored to provide earthquake coverage based on the vehicle's geographical location.

5. Telematics
Telematics uses technology to monitor a vehicle's performance and usage. In the future, automobile insurance companies may utilise telematics to track the car's location and provide coverage for earthquake damage based on the vehicle's location.

6. Artificial Intelligence (AI)
Artificial intelligence can be used to analyse data and generate customised insurance plans. In the coming years, AI might analyse earthquake-prone locations and offer customised vehicle insurance coverage to protect against earthquake damage.

7. Self-driving cars
As self-driving cars become more prevalent in India, it is crucial to remember that just like regular cars, they are exposed to theft, loss, or damage through natural calamities such as earthquakes, storms, or human-made issues like riots. As a result, the growing demand for customised insurance coverage that covers unique circumstances for self-driving automobiles. The insurance coverage premiums, as mentioned earlier, would be based on the criteria such as the car’s location, distance from the epicentre, and the time of the earthquake.

8. Internet of Things (IoT)
The Internet of Things (IoT) uses linked devices to collect and analyse data. IoT can be used to monitor cars and identify earthquakes in real-time. The information can be used to create tailored insurance policies that cover earthquake damage. Car insurance firms, for example, can use IoT to detect when a car is parked in an earthquake-prone location and provide coverage for probable damage.

Car insurance policies are evolving to cover natural calamities such as earthquakes. Car owners can buy car insurance policy online that cover specific natural disasters such as earthquakes. Car insurance coverage will be personalised based on telematics, artificial intelligence, and self-driving cars. Owners should explore all the options and buy a car insurance policy online from trustworthy firms to get the best insurance coverage and a policy that caters to all their needs.

Click HERE to learn more about how you can buy car insurance policy online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Imagine you park your car in the open and are left surprised when you find it crashed. Parking damage refers to the damage caused to your parked car by an unknown person. You should know what to do if someone hits your parked car.

This article tells you what to do when someone damages your parked car. Additionally, it is advisable to buy car insurance online to protect your vehicle from unexpected damage.

Who pays for parking damages?
If a known person with a liability car insurance policy hits your parked car, their insurance company will pay for your damage. But if a stranger or unknown person hits your car, your car insurance company will pay for the parked car damage.

What should you do when someone hits your parked car?
The first thing you should do is to remain calm and alert when you encounter a parked car damage and follow these tips, including:

1. Find the witness to the accident
If you don't see a driver damaging your car, you should look for witnesses to the accident. Try to find the people who were at the accident spot, and once you find them, ask them about the description or details of the vehicle that damaged your car.

2. Note the offender's details
If you see a vehicle that damages your car, write down its details on paper, such as its registration number, colour, model, etc., and store it safely. You'll have to produce all these details at the police station at the time of filing the FIR and insurance claim.

3. Look for a security camera
Generally, parking spaces and market areas have security cameras installed. You can check who slammed your car and use a copy of the footage to claim your car's damage coverage. However, if the parking space has no cameras, look for nearby residences and shops with security cameras.

4. Capture image proof of the accident spot and your damaged car
Take a picture or video of the accident spots and your damaged car, and procure it as evidence of the accident. Insurance companies will approve your claim based on image proofs.

5. Call the police and file an FIR
Report to the police about your parking car damage, as they can help you find the offender. Moreover, if someone gets injured in a parking car accident, calling the police and filing an FIR becomes mandatory.

6. Inform your car insurer about the accident
Once you follow all the above steps, you should notify your car insurance company about the accident. The company will help you cover your car damage by raising a claim.

What to avoid when someone hits your parked car?
Most people make common mistakes when encountering parking damage. Here are the mistakes you should avoid, including:

1. Chasing the offender
Avoid chasing the driver that hit your car before checking for car damages like leaks, brake failure, etc., or any injuries caused to the person inside the car. Check for injuries and seek medical attention if required.

2. Creating chaos
Most people lose their composure and cause chaos by blaming others around the accident spot. Instead, stay calm and capture pictures or videos of accident spots.

3. Sending car for repair
You should avoid sending the car for repair before filing an FIR and informing the insurance company.

Parked car damage is an upsetting accident, but you have to be patient before you take any steps to deal with it. It is better to wait for the person who hit your car to return and complete the accident report together. If not, follow the above tips to get compensation for the damages to your car from your insurer. Whether you have an expensive or leased car, you should get car insurance online to insure it against parking damage, injury to the driver, and theft.

Click HERE to buy car insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Natural calamities are very uncertain and the worst nightmare for everyone. In recent years, natural disasters such as earthquakes, floods, cyclones, hurricanes, etc., have been rising globally and scarring the economy and the people. Seeing the destruction and trauma, everyone wants to insure themselves and their assets for financial assistance and mitigations after such an unforeseen and miserable disaster.

While life insurance protects your life and offers financial aid to your loved ones when you are no longer around, general insurance is crucial to reducing the risk of natural disasters and other emergencies. You can insure your assets with general insurance and get assistance to prevent negative economic hardship after a calamity. General insurance can also speed recovery by offering post-disaster liquidity and funding after the disaster.

What role does general insurance play in disaster recovery?
It is a common misunderstanding that natural disasters are rare and one does not need to insure their assets. In recent years, the frequency of earthquakes has been increasing and impacting the whole economy. Home insurance can save you from unpredictable future losses if you live in an earthquake-prone area. The financial losses after natural calamities continue to rise, generating significant financial risk. However, if you have general insurance, it can significantly reduce the financial burden, and you can get a considerable amount to rebuild or recover the property damage.

General insurance safeguards your property and can help you to get immediate assistance from the insurance company to overcome your financial need. The insurance company will reimburse the damages and losses incurred during the disaster and protect you from undesirable situations. Moreover, general insurance not only covers earthquakes but it covers all-natural calamities such as floods, hail, fire, storm, lightning, and hurricane, which cause extensive damage to your home. Thus, it is a worthwhile investment that keeps you financially and mentally sound.

Coverage of general insurance under disaster
General insurance covers the costs of hazards due to unfortunate events for the insured assets. Two types of general insurance covers allow protection against natural disasters: the home insurance policy and motor insurance. Both types of insurance policies are for the protection of assets.

A reliable insurance policy offers recovery for various damages such as damaged electric wires or lines, structure damage, water pipeline damage, broken doors, walls, and physical damage to the vehicle. These insurances cover:

● Exterior damage of the property costs

● Interior damage of the property expenses

● Coverage for physical injuries that may occur during the event while on the damaged property

● Damage or loss of personal assets or belonging from a property

● Cover losses to the vehicle involved in a collision

● Cost for the non-collision physical damage to the vehicle if damages in windshields break, storm, etc.

General insurance policies may vary according to the coverage they offer depending on certain factors and also the coverage you choose. The coverage may differ according to the size, type, location, value, cost of belongings, and age of the property.

Natural disasters are terrifying and cause heavy losses to the affected individuals and their assets. However, a general insurance policy is the right choice to protect your property against such losses. You can easily buy general insurance online in a few minutes without going outside at an affordable price and exciting offers. Browse through different policies, shortlist your options, and after the comparison, you can come to a final decision.

Click HERE to buy general insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A good helmet is an essential motorcycle accessory for your safety. It protects your head from severe injuries in an accident and can be a lifesaver. The helmet cushioning makes your ride comfortable, especially on a long drive. Moreover, you can also use it to add to your style statement.

A good motorcycle helmet shield is a must feature in a helmet. You should maintain your motorcycle helmet shield to extend the helmet's life and ensure clear vision. Let us discuss how to maintain a motorcycle helmet shield.

1. Cleaning:
The first step to maintaining our motorcycle helmet shield is regularly cleaning it. A dirty shield can obstruct your vision and invite an accident. In most cases, regular glass cleaners can do the job for you. Spray some glass cleaner on the shield, and use a soft and clean cloth to rub the shield's surface. It will remove the dirt from the surface and make your shield spotless.

2. Films and sprays:
Films for helmet shields are easily available at any motorcycle accessories shop. You can customise it according to the size of your helmet shield. It will create a barrier between rain and your shield and help to drip it off quickly. Moreover, you can put a film of any colour of your choice and make your helmet look cool and fancy.
Similarly, several sprays available in the market can be used for the same purpose. Anti-fog sprays are also available, which you can use from the inside of your helmet shield. They do not allow condensation to build up during the cold weather and help in clear vision. Films and sprays also protect your helmet shield from scratches and damage.
Ensure you do not keep your helmet shield up while riding through dusty passages, as it will ruin the effect of anti-fog spray and hamper your vision.

3. Wax:
Buy a good quality wax that can be applied on a helmet shield. Rub it on the surface, and use a soft, clean cloth to add shine to your motorcycle helmet shield. Wax can be effective in adding shine to your helmet shield while protecting it from scratches as well.

4. Keep distance:
Keep some distance from the vehicle in front of you while riding your motorcycle, especially at high speeds. This will ensure you are not bombarded with small stones and dust from their tyres. It will keep your helmet shield safe and secure. It will not crack, nor will scratches appear on its surface.

5. Keep your helmet safe:
Always ensure that your helmet does not fall from wherever you keep it. This applies to both home and outside. Also, avoid keeping it on the seat, mirrors, or handlebar, even if you are away for a few minutes. A fall can break your helmet shield or add scratches to it. Install a helmet hook on your bike and use it to hold your helmet while you are away.

A clean and shining helmet shield is a must while riding a motorcycle. A dirty helmet shield is a big no-no. It can hamper your vision and can cause serious accidents. Moreover, it will spoil your style and looks. When we talk about riding safety, two-wheeler insurance protects you and your motorcycle against damages and accidents, similar to a motorcycle helmet shield. Compare hundreds of options, and buy the two wheeler insurance online that fits your needs and budget. It will provide you with complete protection and financial assistance if your motorcycle is stolen or damaged.

Click HERE to buy two wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Staying hydrated is crucial to maintaining good health, but how much water should you drink daily? People often ask this question to ensure they are doing everything to stay healthy and avoid costly medical expenses.

Here, we will explore the importance of hydration and how much water you should drink daily.

How much water should you drink each day?
The amount of water you should drink daily depends on several factors, including age, gender, weight, activity level, and climate. The Institute of Medicine (IOM) recommends that men drink about 3.7 liters (125 ounces) of water per day and women drink about 2.7 liters (91 ounces) of water per day. However, this recommendation includes water from all sources, including food and beverages, not just pure water.

A general rule of thumb is to drink at least eight glasses of water daily, but more is needed for everyone. If you are physically active or live in a hot climate, you may need to drink more water to stay properly hydrated. You may also need to drink more water if you are pregnant or breastfeeding.

Tips for staying hydrated
Staying hydrated doesn't just mean drinking water. It also means consuming foods that contain water, such as fruits and vegetables. Here are some tips for staying hydrated:

● Carry a water bottle with you wherever you go, and sip on it throughout the day

● Drink water before, during, and after exercise to replace fluids lost through sweat

● Eat water-rich foods, such as watermelon, cucumber, and tomatoes

● Avoid sugary drinks, which can actually dehydrate you

● Pay attention to your body's thirst cues; if you're thirsty, drink water

● If you don't like plain water, try adding lemon or cucumber slices for flavour

Importance of hydration for health insurance in India Staying hydrated is essential for good health. Water helps regulate body temperature, lubricate joints, protect organs and tissues, and transport nutrients. It also helps to flush toxins out of the body, which is important for maintaining healthy skin and preventing illness.

For people concerned about health insurance in India, staying hydrated is particularly important. India has a high rate of water-borne diseases, and dehydration can increase the risk of infection. In addition, many health insurance policies do not cover the hospitalisation cost for preventable illnesses, such as those caused by dehydration.

Hydration and health conditions
Staying properly hydrated is important for everyone, but it can be especially crucial for individuals with certain health conditions. Here are a few examples:

1. Kidney disease: People with kidney disease may need to limit their fluid intake to avoid overloading their kidneys. However, it's still important to consume enough fluids to stay hydrated. Sometimes, healthcare providers may recommend a specific daily fluid intake for individuals with kidney disease.

2. Diabetes: People with diabetes may be at higher risk of dehydration due to increased urination caused by high blood sugar levels. Monitoring blood sugar levels and staying properly hydrated can help manage diabetes symptoms and reduce the risk of complications.

3. Heart disease: Certain medications used to treat heart disease can increase urine output and lead to dehydration. It's important to stay hydrated if you're taking these medications, but you should also talk to your healthcare provider about any specific hydration needs.

4. Cancer: Some cancer treatments, such as chemotherapy, can cause dehydration as a side effect. Staying hydrated during cancer treatment can help manage side effects and improve overall well-being.

If you have a health condition affecting your hydration needs, talking to your healthcare provider about staying hydrated is important. They may be able to provide specific recommendations for fluid intake based on your individual needs.

Additionally, certain medications can affect hydration levels, so it's important to talk to your healthcare provider about any medications you're taking and how they may affect your hydration needs. They may recommend adjusting your fluid intake or taking other steps to maintain proper hydration levels.

Staying hydrated is crucial for good health, and drinking enough water daily can be magical. Additionally, for people concerned about their health insurance in India, staying hydrated can help prevent costly hospitalisations caused by dehydration. Following these simple tips, you can stay healthy, hydrated, and happy.

Click HERE to buy robust health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Wanderlust is an exciting feeling to cherish as it blooms the thought of mindful exploration of new places and experiences. Whether visiting with friends, family, or alone, safety matters most alongside enjoyment. And when we talk about safety while travelling, travel insurance is the first step you need to take. Travel insurance covers different areas and uncertainties to help protect you against any financial loss during the trip.

However, many people need to know this insurance and its pros & cons. This article presents you with a complete idea about the same.

What is travel insurance?
Travel insurance covers your belongings against theft or damage and any medical condition arising while travelling. Most travel insurance policies cover lost or stolen luggage, medical emergencies, and trip disruptions. The insurance also covers rental car damage and trip cancellation. When you opt to buy a travel insurance policy, there are different types that you can check. You can buy domestic travel insurance if you are travelling within the country.

Similarly, if you are travelling overseas, get international travel insurance. However, the policy amount varies as per the type of insurance you are purchasing.

Let’s look at some of the pros and cons of travel insurance.

Pros of buying travel insurance

1. It guarantees peace of mind
The main benefit of purchasing travel insurance is the sense of security it provides. Sometimes you worry about any circumstances during the journey and cancel the trip. Even in the worst-case scenario, having travel insurance guarantees peace of mind. With travel insurance, you can focus on making your trip memorable without worrying about the financial stress that might occur due to unavoidable circumstances arising during your trip.

2. Get compensation for lost luggage
In many cases, passengers travelling by air miss their luggage after landing at their destination. Moreover, travellers end up missing their important items during the trip. Missing and lost luggage can be chaotic and hamper your trip excitement. But, with the right travel insurance, you get coverage on phones, cameras, and other essential items. You need to mention all details while claiming the same.

3. Complete medical expense coverage
You cannot predict when you will fall ill or face health issues while travelling. However, because of the abrupt changes in climate, food, and time zone, there is a greater risk of contracting an illness when travelling. You should have a solid strategy to deal with medical issues when travelling overseas because healthcare can be expensive. Once again, travel insurance comes in handy for such a situation. It offers complete coverage for any medical costs incurred due to an illness or accident while travelling. However, it would help if you kept all the medical bills ready while claiming.

Cons of travel insurance

1. It is expensive
If you compare the price of travel insurance with other policies, you will find it relatively high. Also, many people avoid purchasing it since they never feel it is important and necessary.

2. High chance of getting rejected
Your travel insurance claim could be rejected for several reasons. Insurance companies try to bring down the compensation or deny the claim if they find that you don’t have valid or expected proofs and documents to produce. Even if you are claiming for minor injuries, it may get rejected. So, it is best to read all the policies carefully to avoid loss.

Having travel insurance by your side is a worthy investment if bought from the right insurer and by clearly understanding the policy features. If you are looking for travel insurance policies, carefully compare plans of different insurers and invest in the best one. Read the terms and conditions thoroughly and don’t hesitate to ask questions if you aren’t clear about any clause. For additional safety, investing in the best personal accident policy in India alongside a robust travel insurance will help you have a peaceful travelling experience. It’ll ensure you celebrate joyous moments with your loved ones and leave all the worries aside.

Click HERE to buy the best personal accident policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Electronics have become essential to our daily lives, and keeping them safe from fire outbreaks is critical. Numerous things, including broken cords, malfunctioning appliances, and overloaded outlets, can result in electrical fires. Home insurance can provide financial security if a fire breaks out and damages your electronics or other belongings. You can customise your coverage options based on your needs and budget using home insurance online platforms that let you compare multiple policies from various insurance companies.

A fire outbreak might threaten your life and result in significant property damage. Therefore, taking safety precautions to protect your electronics is crucial.

1. Avoid flammable materials
Combustible substances like paper, cloth, and other flammable materials can quickly catch fire and spread. So it's crucial to keep these things away from electronics. Keep your electronics away from draperies, beds, and upholstered furniture. Place your gadgets in a different room and keep them away from combustible objects.

2. Use high-quality extension cords
Use high-quality extension cords that are appropriate for your electronic devices whenever you use them to supply external power. Ensure the cables are in good condition and have the correct voltage and power. Utilising extension cords that are the proper size for your equipment is crucial. Overheating and increased fire danger might result from using too-small cables.

3. Try not to overload electrical outlets
Overloaded electrical outlets are one of the primary causes of electrical fires. If too many devices are plugged in, one outlet or power strip might become overheated and catch fire. Use a surge protector to prevent the overloading of electrical outlets to avoid this. Surge protectors are made to cover any excess voltage and safeguard your equipment from power surges.

4. Inspect and maintain electronics regularly
Regularly check your equipment for signs of wear and tear, like frayed cords or damaged outlets. Replace any outlets or cables that are broken as soon as possible. Cleaning the dust and debris off of your equipment regularly will also help prevent overheating. Internal harm can result from overheating, raising the possibility of a fire.

5. Install smoke detectors

Smoke detectors are essential for quickly spotting fires so you have time to respond and get help. Place smoke detectors in each room of your house, especially the ones that house your electronic devices. To ensure your smoke detectors are operating correctly, examining them frequently is necessary.

6. Unplug electronics when not in use
Always remember to unplug your electronics from the outlets while not in use. Electronics should always be cleared to avoid overheating, which could start a fire. Certain electronics, such as space heaters and irons, if used carelessly, can catch fire quickly.

7. Fires should never be left unattended
Ensure you're constantly watching anything involving a flame or a lot of heat, such as cooking, microwave, etc. Keeping an eye on these electronics will enable you to promptly identify any issues or deviations from the norm. As a result, you might take care of the issue quickly to ensure your family's safety.

Protecting your electronics from fire outbreaks at home is essential to prevent potential damages. Numerous things, including overloaded outlets, damaged cords, etc., can result in electrical fires. A fire outbreak might endanger lives and seriously harm property. Take the above precautions to protect yourself and your home from the adversities of fire due to electronics.

Purchasing home insurance online is an easy and effective approach to safeguard your house and possessions against unforeseen losses or damages. Reviewing the terms and conditions of your home insurance policy is essential before purchasing.

Click HERE to buy home insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

You're familiar with that feeling when you're on the verge of becoming ill. You feel worn out, like something is wrong, and you're colder than usual. And at that point, you start to wonder just what is happening. Is it the cold, the flu, or the RSV? Or might it just be allergies?

When you first start to get sick, it can be hard to tell the difference between these illnesses. Surprisingly, they have identical symptoms. Find out in the following article what might be causing your flu-like symptoms and when you should visit a doctor.

What are the symptoms of flu?

● Nausea, vomiting, and diarrhoea

● Muscle aches and pains

● Sore throat, running nose, or cough

● Swollen lymph nodes in the neck

● Fever

What other conditions are like the flu?

1. Cold:
Most people have experienced many episodes of the common cold. A wide variety of viruses brings it on. Symptoms of a cold include a running or stuffy nose, a sore throat, coughing, sneezing, headaches or body aches, and fever. Since there is no way to tell if you have a cold, most treatments are meant to ease the symptoms.

2. COVID:
The symptoms of COVID and the flu sometimes coincide. In its early stage, COVID symptoms are more like those of a cold than of the flu. Breathing difficulties and loss of taste or smell are two symptoms that are more prevalent with COVID.

3. Pneumonia:
Both viruses and bacteria can cause pneumonia. Cough, fever, shortness of breath, and exhaustion are the primary signs of pneumonia. It's also crucial to remember that pneumonia can develop from the flu, COVID, or a simple cold. This is only sometimes the case, though. Finding out if you have pneumonia requires a chest X-ray.

4. Bronchitis:
A lower respiratory infection or inflammation is referred to as "bronchitis." It is caused by a virus that affects the lungs, but the symptoms can last even after the infection is gone. It may be caused by persistent inflammation. Your symptoms and other medical issues typically determine your course of treatment. Steroids and inhalers are helpful for some people.

5. RSV, or respiratory syncytial virus (RSV):
RSV is a widespread virus that manifests as flu-like symptoms. In grownups, it frequently resembles and feels like the common cold. But it can hurt the lungs and cause breathing problems in young children, especially those under 6 months old. Infants with RSV have fast breathing and apparent behavioural abnormalities. They could have difficulties in eating or seem more worn out than usual. A hospital stay may be necessary for oxygen and constant monitoring during treatment.

When should you go to the doctor if you're experiencing flu-like symptoms?

● People with severe lung or heart diseases

● Very young children

● Older adults over 65

● Women who are pregnant or within two weeks of birth

● People with neurologic abnormalities, such as a history of seizures

If you experience any of the following, get medical care right away:

● Dizziness

● Pressure in the chest or stomach

● Extreme muscle tenderness

● Dehydration and inability to retain food

● Difficulty breathing or fast breathing

● No improvement in symptoms after 3 to 5 days

A healthcare professional can test you for many diseases you might have and ensure you get the right treatments. Mainly due to change in seasons, flu-like symptoms are frequent. It could be hard to tell the difference between the flu and other diseases like COVID, the common cold, or strep throat. If you have the flu but aren't sure, see your doctor for a check-up.

You can speak with your physician about receiving a flu shot if you fall into one of the high-risk categories. Your medical bills, pharmaceutical charges, hospitalisation costs, and other expenses are all covered by health insurance. Health insurance in India is now more than just a choice—it's necessary to get the best medical care without worrying about how it will affect your finances.

Click HERE to buy the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It's the new year, and one resolution that we all commonly try to make is to keep our homes organised and well-maintained. A well-organised home is the key to an organised and healthy you. Good home organising ideas with the proper implementation strategy can give you the perfect home without spending a bomb on it.

Do you also have a new year resolution of organising your home well? Here are a few interesting ways you can achieve it this new year.

1. Take one room at a time:
Organising your entire home can be an uphill and time-consuming task. You will get confused about how and where to start and what changes to incorporate. Start with organising your home by taking small steps. Start from one room at a time. You can focus better and devote time to individual rooms separately. This will make the entire home organising task less daunting and easily manageable.

2. Hanging spaces:
Create multiple hanging spaces in all your rooms, galleries, and sitting areas. You should have appropriate space to hang your jackets, blazers and other clothes so that you do not have to put them here and there on the bed, side table or the floor! This will make your rooms clutter-free and look neat and clean. You can put a peg board and hang your hats, caps, shirts, t-shirts, etc., on it. This will look nice and organised, and you will be easily able to locate all your stuff too.
Hanging spaces in the kitchen can be very useful as well. Paste iron hooks behind the main kitchen door and cabinet doors. You can hang the dusting cloth, small pans, spare packets, etc., on them and not store or litter them in the open. They will stay behind the doors and not be visible to all.

3. Learn to donate:
Each of us has the habit of stocking up multiple useless things we don't need and creating clutter in our wardrobes and even out in the open. For example, you might have stacked up dresses from the past that do not fit you anymore. Since you have limited storage space, you keep putting the new clothes you buy on those same shelves. The clothes start tumbling out of your closet every time you open them.
Learn to let go and donate! Your old clothes will not get bigger on their own, nor will they shrink. Donate the extra clothes to the needy in an orphanage or an old-age home. It will feel great to help, and your wardrobe will be lighter and more organised.

4. Go green:
You may buy indoor plants in fancy, beautiful pots and use them as decorative pieces around your house. They will provide fresh air while making your house green and beautiful. You can also hang a few pots in the stairway and outside the main entrance to give a great look.

5. Proper marking:
A key to being organised is keeping everything labelled and properly marked. You can start with the kitchen and put labels on each storage container. This will make it easy to figure out what is inside each container, and the items will not get mixed up.
You can also label items such as photo albums to instantly know when these photographs were taken, even after several years. Use labels for marking important files and documents, first aid kits, etc., so you can easily find them when needed.

Start with one thing at a time, and you will enjoy organising your house this new year. Even if you do little at first, do it with full dedication and focus. This will ensure that your efforts do not go waste and that your home looks the best.

Another important way to get organised this new year is by opting for home insurance India policy. It protects your house and all your valuable possessions from damages caused by fire, theft, earthquake, etc. Choose the best home insurance India and protect your valuable asset from mishaps.

Click HERE to buy reliable home insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Children give purpose to a family. As they carry their family's legacy, their development is always of utmost priority around the house. Parents focus on saving up for their children's education, health, marriage and fulfilling their other needs and demands. They try their best to give their children more than what was provided to them.

It is said that a child reflects the culture that is practised in the family. They imitate what they see at home. Their cognitive abilities start developing in the early stages of life. So, it is essential to engage them in various activities which stimulate their body and mind. These practices will help them utilise their time fruitfully and give them a wide range of things to explore.

Wondering how to keep your child engaged? In this blog, we will discuss a couple of activities to promote your child's early development.

1. Get your kids into musical:
Music creatively stimulates your child's brain. It helps them understand and capture different tones, rhythms and sounds. You can help them learn nursery rhymes, numbers, alphabets, etc., through music. This can shape their cognitive abilities.
The tunes will help them remember things easily. Having a fun, musical experience makes things exciting and lighthearted.

2. Lots of pictures:
You can put up many pictures in your child's room. Having visuals around will stimulate their brain. Associate the images with words, for example, a family tree. Discuss the pictures and the terms frequently. This will help them identify and relate the words to images and vice-versa. It's a fun learning technique that many experts prescribe.

3. Colours and textures:
Humans respond to colours and textures. Toddlers' brains are more receptive to sensory stimulation, including touch, vision and taste. These sensations help them understand their surroundings. You can use bold letters and dark markers to help them understand patterns, notes, etc.
Parents can use textured materials for decor and furnish their child's room with their favourite learning and playtime materials. For example- you can use cotton balls, sandpapers, beans, etc.

4. Play:
"All work and no play make Jack a dull boy" is a saying we've all heard. Physical movement holds as much importance as mental development does. Engage your children in outdoor activities to help them get familiar with the environment and observe the things around them. This further allows them to recognise certain situations and people when interacting outdoors.

5. Organization:
Arrangement and organisation help your kids understand the importance of cleanliness. At the same time, it trains their mind and builds organisational skills, which will prove to be helpful for them in the future. You can start by helping them understand how to place their toys, small clothing items, activities' kits, etc.
Spend time with your children and make labels for different drawers and bins. And then develop their habit to place their stuff in the assigned places. This is how you can smartly introduce discipline in your child's behaviour.

Other activities to promote your child's early development include planning a scavenger hunt, measuring their growth, numbering the days of the week and months, etc. These activities create an enjoyable learning experience and make your kids excited about future learning. Activities and hobbies help foster and strengthen the bond between parents and their children and make the interaction hesitation-free, exciting and full of love and care.

As parents, you will always be worried about your children's health. You take many measures to ensure they stay safe. And to make sure that they remain unharmed during unprecedented circumstances, it would be beneficial to purchase personal accident insurance online.

This will allow your children to focus only on learning, imbibe new experiences, and be playful without any worries of being hurt. Don't let any hurdle hinder the path to your child's development.

Click HERE to know more about how you can buy personal accident insurance online

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Sensitivity is a common existing dental issue faced by most people. Research states that one out of every eight adults experiences severe discomfort due to sensitive teeth. A person can experience severe pain during eating, drinking, brushing etc. Sensitivity can be caused by worn-out tooth enamel, cavity, chipped tooth, gum disease etc. The pain can be mild to sometimes highly severe depending on the level of advancement of the sensitivity.

This article will discuss a few home remedies to help tackle sensitive teeth problems.

1. Desensitizing toothpaste:
These kinds of toothpaste contain multiple compounds that help protect nerve endings. Sensitivity is primarily a result of open nerve endings that come directly in contact with irritants causing pain and irritation. Prominent among these compounds is potassium nitrate. It decreases the flow of fluid from tubules by clogging them. This blocks the brain from receiving pain signals from open nerve endings and protects them from extreme cold or hot sensations.

2. Salt rinse:
Salt helps reduce inflammation. To reduce the sensitivity, gargle using salt and water twice every day. Take about ½ tsp of salt in a glass of lukewarm water and mix well. Swish the solution for half a minute and spit out it. Regular use of saltwater gargle can do wonders for you.

3. Hydrogen peroxide:
Hydrogen peroxide is an antiseptic and disinfectant. Doctors usually use it to sterilise wounds and cuts to prevent infection. Using this as a mouthwash in diluted form can heal gums and avoid inflammation.
Add equal portions of water and hydrogen peroxide. Swish the solution like you would with an ordinary mouthwash. Spit it out and rinse your mouth with clean water.

4. Turmeric:
Our ancestors used turmeric for years as a natural antibacterial and antiseptic formula. The curcumin in turmeric aids in healing any kind of wound. You can mix turmeric, honey and salt and apply it to your gum and give them a proper massage. Use this twice every day for better results.

5. Green tea:
Apart from weight loss, green tea has been associated with other health benefits as well. It is rich in antioxidants and also has many anti-inflammatory properties. Using green tea without sugar as a mouthwash can strengthen your teeth and reduce inflammation. Even drinking green tea regularly can do the job for you.

These are a few things that you can do to reduce sensitivity. However, make sure to take care of your teeth before the onset of any such ailments. Avoiding sugar, brushing your teeth twice a day and regular flossing are things you can follow to ensure better oral health.

Dental problems are often latent and only show up in the form of pain, bad breath or swelling. By the time one experiences these symptoms, their oral hygiene has already been severely affected. Hence, you should not skip regular dental check-ups.

Dental treatments are mainly done over a few months and can take anywhere between 4 to 15 sittings with your dentist. This can prove to be expensive depending on your doctor and your location, which is why it is a wise choice to invest in affordable health insurance plans to safeguard yourself against such expenses. Check the options that offer the best benefits for a decent premium.

Click HERE to know more about affordable health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The breakout of the Covid-19 pandemic brought the whole world to a halt. The auto industry suffered as people were majorly under lockdown across the globe. Usage-based insurance has been at the forefront of the auto-insurance market for some time now. And during the pandemic, it took the front seat as people felt that it was more economical than other insurance policies.

As the demand for personalised services increases globally, usage-based car insurance is becoming popular among car owners. People feel the need to be rewarded for driving safely, causing no accidents and following safety guidelines, unlike those who drive rashly.

While the basic concept of usage-based insurance seems accommodating, it is essential to know its benefits. Let's understand the working of usage-based car insurance and how it can be helpful. We will discuss the advantages of the insurance for you to make an informed decision.

1. Lower rates:
The usage-based car insurance caters to the human tendency of wanting to be rewarded for good performance. The associated discounts that come with this insurance include special price cuts based on the applicant's driving skills. Hence, usage-based insurance is among vehicle owners' top choices when getting insurance.

2. Driving behaviour is a substantial contributing factor:
An individual's driving habits and behaviour may change when they have co-passengers. A tech gadget called the telematics device helps you ensure that your concentration remains on the road. It alerts you about problematic and rash drivers on the road. Improper driving decisions account for consequential higher payments for the insurance as the penalty.

3. Tracking is enabled and easy:
Insurance-approved trackers make it easy to locate the vehicle and alert you when it leaves the set area. The devices also allow you to set specific regulations, for example, the speed limit. It will send you alerts when the vehicle crosses the specified speed limit. It helps parents track their children's driving habits and ensure their safety. It also proves beneficial for companies to monitor their cars and follow the routes they've been travelling.

4. Helpful in investigations:
The insurance-approved trackers and GPS devices track the vehicle's locations at different times. In case of accidents, they help make the investigations easier by providing the data from these devices. The investigation teams and authorities can gather all the data about speed, location, acceleration, etc., up to the moment of the accident and claim accordingly.

5. More features:
The platforms which provide usage-based insurance have a lot of other features apart from the ones we've discussed. Other tools and features will help you monitor your driving habits and stay safe on the road.

The usage-based car insurance includes other parameters like age, financial status, gender, profession, and the evaluation of your driving skills. There is a base price over which you may receive potential discounts according to your skills. Unsafe driving gets penalised with higher prices.

We hope that this article helped you understand the working of usage-based insurance and how it can be helpful. A more convenient option for protecting your cars against damages is purchasing a car insurance policy online. You can always compare various policies and grab attractive deals, and additional features on car insurance as per your requirements.

Click HERE to know more to buy car insurance policy online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Vertigo is a widespread illness that affects roughly 15% of the global population and is often a symptom of a more serious health problem. A deceptive impression of motion, spinning, or feeling of unbalance denotes vertigo. Vertigo comes in various forms, and subduing the sign is not the solution.

An accurate diagnosis of what induces vertigo is viable only when the doctor makes a systematic examination. Although vertigo is a typical concern affecting people of all ages, it is observed that older adults experience this more than younger ones. That is why you must purchase trustworthy health insurance in India for parents to cover them under a financial safety net.

If you or your parents are suffering from vertigo, there are certain things you may do at home to alleviate the symptoms and lessen the impact on their bodies.

These are some of the home remedies.

1. Managing stress:
Stress can trigger some vertigo-causing disorders, such as Meniere's disease. Developing coping methods to deal with stressful situations may help you have fewer vertigo attacks. An ideal situation is to start with meditation and deep breathing methods.
Long-term stress isn't something you can breathe through, and the sources of stress aren't always easy to eliminate. Simply being aware of what is causing the stress may be enough to alleviate your vertigo symptoms.

2. Hydration:
Even mild dehydration can trigger vertigo. Drink an ample amount of water to keep your body active and avoid lethargy. The body craves 8 to 12 glasses of liquids every day, so water is the most suitable choice because it has zero calories or caffeine.

3. Vitamin D boost:
You might be right if you think your vertigo is caused by something you aren't getting in your diet. BPPV is the most frequent type of vertigo, which is commonly caused due to deficiency of vitamin D. Always check your vitamin D levels with your doctor to see whether you need to increase your intake or take supplements.

4. Acupressure:
Acupressure uses the same principles as acupuncture but without the need for needles. The P6 acupressure method, for example, involves a pressure point located in the two tendons between the inner forearm and the wrist. It provides relaxation and is effective in multiple ways to lower vertigo symptoms.

5. Exercise:
Yoga and tai chi reduce stress and improve flexibility and balance. Physical therapy in an outpatient setting teaches your brain to compensate for the cause of your vertigo, and home exercise can help you achieve the same result. Try easy yoga stances when you're dizzy. Avoid anything that requires rapid bending forward because it may boost your vertigo symptoms.

Vertigo is usually an indication of a more serious health problem. While treating vertigo at home can be quick, if the symptoms persist or become more severe over time, get medical help right there. Severe health problems can strike without warning, leaving you in a financial bind.

After a certain age, parents experience this problem due to several factors. Diagnosing the problem at an early stage is the best way to treat vertigo before it develops into a severe health condition. Choose proper health insurance in India for parents to cover them for medical or hospitalisation expenditures and provide a healthy and happy life.

Click HERE to know more about health insurance in India for parents.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

We all know the challenges of driving these days, no matter where we drive. The roads are raided with potholes, many drivers do not follow traffic regulations, and the unmaintained roadways are challenging to manoeuvre. While evading stray animals, pedestrians, or even rash drivers, we often come too close to getting into serious accidents. As per a report, over 4.37 lakh accidents occurred on Indian roads in 2019. Clearly, even after years of experience in driving and having a focused mind, several people in the country still get into unfortunate crashes that ruin their lives and the lives of their loved ones.

While you can take several precautions during driving, you can also install safety devices that help enhance your degree of protection. Using a dashcam while driving can play a vital role in providing security on the road. Let's understand how.

What is a dashcam?
A dashcam or a dashboard camera is like any other compact camera designed to give the car's occupants a clear view of the road ahead. The camera is positioned on the windscreen to record the road ahead and placed on the back of some vehicles to record the rearview. This camera starts recording as soon as you start the car or push a button.
The driver can view all the movements and incidents happening not only on the road ahead but also behind on a monitor installed inside the car. You can view the proximity of the vehicles around you, giving you a better edge at driving.
As a great convenience, the recordings on the dashcam can be saved on an SD card. You can access this footage as proof material in case of accidents.

What are the benefits of using a dashcam while driving your car?
No matter how many years of driving experience you have, you will never know when a dangerous accident might occur. Drinking and other destructive behaviours behind the wheel are vastly known to take innocent lives. Besides the fatalities and injuries, several vehicle damages and monetary losses are also incurred. A dashboard camera can help in several such situations:

1. A dashcam can assist the police in punishing the offenders in accidents by providing viable evidence. They can access the footage from the dashcam to view the factual occurrences rather than basing a case on mere statements.

2. A dashcam can be highly cost-effective. It can prevent the daily wear and tear that your vehicle might suffer from on the road by giving you a well-rounded view while driving, taking turns, and parking.

3. If you want to buy new car insurance, look for plans that offer a discount for installing a dashcam. Insurance companies recognise the benefits of this device. They sometimes provide a hefty discount on your premium if your vehicle is equipped with one and if you ensure other safety measures too.

4. Dashboard cameras are highly effective in promoting safe driving. They allow you to keep an eye on the rearview and side mirrors and foresee crashes or bumps.

The dashcam is proven to play an essential role in securing your personal as well as your vehicle's safety. There is a wide variety of dashcams available in the market. Invest in a good quality one to safeguard your future and ensure a quality driving experience. Remember, dashcam provides you advantages like lower premiums when you buy new car insurance as it can assist with settling claims quickly.

Click HERE to buy new car insurance for the additional safety of your car.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It can be daunting to have your car breakdown in the middle of nowhere, even worse if it's raining or pitch-black outside. Roadside assistance is a lifesaver in such situations and something you should consider while investing in a car insurance policy.

Every car owner in India is required to have insurance. The critical piece of paper in your car's dashboard keeps you from getting a ticket and helps you arrange your finances. You can also buy car insurance online to protect yourself from financial stress in such situations.

That's not all, though. Car insurance add-ons protect you from the high costs of repairs and maintenance. One such add-on is roadside assistance.

Let's talk about this cover and why it's so important.

What is Roadside Assistance?
Roadside assistance (RSA) is an optional coverage that helps you when your car breaks down. Some motor insurance companies include this protection as a standard feature, whereas others provide it as an optional add-on that the car owner can choose to purchase. RSA coverage does not count as a claim on your primary insurance policy if you need quick assistance.

How does RSA work?
Call your car insurance company for assistance, and a crew will arrive at your location in no time. Almost all services are free, but you may have to pay a fee in some cases. For example, if your vehicle needs to be towed, you will have to pay for it. Some companies also offer taxi services to your next destination.

What benefits does RSA offer?
The roadside assistance feature covers a wide range of circumstances, including the following:

1. Suppose you face a flat tyre issue. In this case, a mechanic will trace your location and arrive at the spot. The mechanic will inspect the situation and replace the flat tyre. If needed, your car might be towed to the nearest garage for better servicing. It saves you from looking for towing vans or garages to fix your vehicle.

2. Your car's battery might drain. Here, a mechanic will arrive on a call and assist you in jump-starting your vehicle and bringing it back on the road. This is one of the best benefits offered by RSA insurance, especially when you're travelling alone.

3. Suddenly running out of fuel can bring an annoying situation to you. However, the RSA insurance policy allows you to request 5 litres of fuel to reload your tank without any hindrance.

4. RSA covers breakdowns that require minor repairs on site.

5. If you lose your keys while on vacation, the insurer will help you get a new set of keys if you're within the reach of an approved limit of Kms.

6. The insurance company will arrange for immediate and safe towing to a nearby garage or authorised automobile centre in case of an accident.

Typically, roadside assistance services come with a different premium, depending on the plans chosen, the number of services required, and the size of the geographical area covered. Having a roadside assistance add-on can save you significant money in service fees. So, buy car insurance online today to safeguard your car and yourself in emergencies and ensure the best coverage for your possession.

Click HERE to know more about car insurance online!

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

With those delicious ice creams and mangoes, the warm summer months can provide a lot of joy! However, it's that time of year again, when we sweat through our pores and anxiously wait for the rains to come. Even for the most experienced of us, summer in India can be harsh, with increasing global warming and climate change contributing to it. It can be hazardous by increasing the risk of heatstroke, in addition to making us feel exhausted and sapped.

It is usually best to spend most of your time indoors if the temperatures are too high outside. However, this is not possible all the time. As a result, being well-prepared for the summer heat is the best approach to protect ourselves from it. While there are some precautions to avoid falling sick in the extreme summer heat, a health insurance plan is always noteworthy protection against any health ailment.

So, here's a list of some of the most simple and effective ways to protect yourself against the harmful effects of severe heat on your body.

1. Dress light:
Light, comfortable clothing is one of the most effective approaches to beat the summer heat when you're outside. Stick to lighter colours and breathable textiles like cotton. It will not only keep you cool and comfortable, but it will also prevent skin infections and irritations caused by skin-to-fabric friction. On the other hand, wearing dark-coloured clothing, such as black or brown, absorbs the sun’s rays, making you feel more burning than usual.

2. Rehydrate:
To compensate for the fluids lost from sweating, you need to drink plenty of water. Don't wait till you are thirsty, as it is not always a direct indication that your body requires more water. When exercising, tiny sips of liquid are preferable. The most excellent solution to restore lost fluids is water. If you sweat a lot, use water with salt added to it. You may also drink fresh fruit juices to keep yourself energetic, active, and fresh during the retiring summer days.

3. Eye gears:
Excessive exposure to the sun might harm the eyes permanently. One of the most common causes of unpleasant headaches is exposure to intense sunlight. Wear a good pair of sunglasses that give UV protection to safeguard your eyes and vision. If you use prescription glasses, you should look for lenses with an additional layer of UV protection. Also, after a long and exhausting day in the sun, applying an active cooling gel eye mask can provide significant comfort to your eyes.

4. Light diet:
Always choose a light diet over a heavy one. Fried and fatty foods impede the digestive system, negatively impacting general health. During the summer, stick to soft foods, particularly raw vegetables. Avoid alcoholic beverages, tea and coffee, which can promote dehydration. Tea and coffee inhibit the functioning of antidiuretic hormones, making you go to pee frequently.

5. Prevent skin damage:
It's impossible to overemphasise the need of wearing sunscreen, especially on hot days. Choose a sunscreen with an SPF of 15 or higher appropriate for your skin type. Apply it for at least 30 minutes before going out into the sun. Try to wear full-sleeved clothes to avoid direct contact of your skin with the sun’s rays.

With its longer days, lovely blossoms, and evening breeze, summer comes with its own set of experiences, which we cannot avoid. We must be particularly cautious about our health and ensure that the heat does not suffocate us. The steps outlined here are for prevention and should be added with extra protection by the best health insurance if things don't go as planned. Stay safe this summer.

Click HERE to know more about health insurance!

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

People implemented many natural techniques to strengthen and maintain luscious and smooth hair in olden times. With the advancement of technology, many new factors came into the picture regarding hair care. Pollution, improper nutrition, and a hectic lifestyle are some of the main constituents determining your hair's health. But these elements might not be the only reason you might experience hair issues.

A lot of people complain about severe hair fall, receding hairlines, thinning of hair, split ends, etc. These are painful issues faced by people of all age groups and genders. And while medicines and specific treatments might work for some, that is not a feasible solution for everyone.

A lot of people think about going for a hair transplant. But before taking that step, you need to be aware of what to expect from the procedure.

Here are a few things you need to know if you consider a hair transplant.

1. Categorize yourself:
It's crucial to check all the boxes regarding eligibility to get started with the procedure. Though this procedure is not extensively invasive, the doctor needs to inspect the type and pattern of your hair, baldness, your health parameters, donor availability and quality. Make sure that you have realistic expectations regarding the results of this process.

2. Precautions to be taken:
There are several things you'll need to consider before beginning the process. These include the cost, results, and the products you'll need to use afterwards. Your doctor will give you a complete rundown of the procedure and the precautions you'll have to take beforehand.

3. Recovery:
Your scalp might feel tender or swollen after the procedure, in which case, the doctor might prescribe specific dietary instructions and medicines. Antibiotics and anti-inflammatories medicines may help reduce your scalp issues and avoid infections. Zinc, iron and B-complex vitamins promote hair growth, so you must ensure to make them a part of your diet.

4. Research about the clinic:
It is essential to ensure that the clinic you'll be going to and the doctors performing the surgery are experienced and well-equipped. Many patients have terrible experiences after getting lured in with huge discounts and low prices and having their treatment done by less qualified doctors.

5. Types of transplants:
There are several hair transplant procedures you must know about. Follicular Unit Extraction (FUE) is a process in which the surgeon clears the donor area of your head and then extracts hair follicles individually with a microneedle.

The next type is Follicular Unit Transplantation (FUT), in which the hair dissects a long strip of scalp from the donor area into 500-2000 follicles. These follicles are then placed into tiny cuts made in the recipient area.

Direct Hair Implantation (DHI) is a smoother process in which an implanter is used to implant hair into the recipient area from the donor portion of your scalp.

These are a few things you should know before taking up a hair transplant. And while we are discussing health conditions that might lead to severe hair loss, you also need to think about your wellbeing and ensure your protection against other health ailments.

Health is unpredictable and can drain your pockets heavily under certain circumstances. We recommend you cover your health with an ideal insurance plan, and rest assured. A wise option would be to purchase online health insurance, which would cater to your needs and take care of your expenses. You can explore multiple deals online, but carefully go through all the details, terms and conditions and then purchase a policy that offers the maximum benefits.

Click HERE to know more about how you can buy online health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Clear text and handwriting create a good impression on the person reading what you have written. While improving your handwriting was mandatory during school days, many people have taken this up to a higher level and started learning calligraphy recently.

Calligraphy is a type of art where you design and execute the writing elegantly. It is an ancient art form that is now making a huge comeback and gaining massive popularity. You can use a pen, ink or other writing instruments to practice calligraphy. Many people have structured their small businesses around drafting wedding cards, greeting cards, frames, posters, etc., in beautiful calligraphic styles.

Are you interested in calligraphy and want to improve your art? Here are a few tips and tricks to enhance your skills.

1. Draw your letters:
Do not consider calligraphy as writing sentences. Think of the words individually. Visualise what your whole sentence would look like and how it would make you feel. Structure that in your head, and then draw the letters beautifully. Make them interesting.

2. Which pens to use:
Before practising your strokes and letters, you need to understand the type of pens and nibs you would have to work with to attain a specific style. It would be best to opt for tools that suit your expertise. A beginner shouldn’t use the most traditional and expert-level tools and stress themselves.
Modern calligraphy gives you the liberty of starting with a pencil or a ballpoint pen. Once you move past the initial levels, experiment with different nibs, pens, and the intricacies that would come along and the strokes that would go with them.

3. Choosing the suitable sheets is important:
Try to look for the proper practice sheets that suit your skill level. You can either go for the sheets, which would help you practice tracing the letters or practice using reference sheets where you have to independently try and copy the style of the letters on a blank sheet. Many sheets have a base, a certain height and letters you can trace and draw for practice.

4. Be careful about spacing:
You need to ensure that the words and letters have equal spaces between them. Regular practice will help ensure consistency in writing. Dedicate time to writing and give special attention to the spacing between the letters.

5. What about the writing angle:
Find patterns in the script you are using as a reference. Using the correct writing angles helps you achieve a specific lettering style and pattern. (The angle here is the angle that you are writing at)
Many practice sheets come with a reference or an information box regarding the writing angle. Read the information carefully and accordingly implement it while writing.

6. Begin with modern calligraphy:
Modern calligraphy (also known as faux calligraphy) is easier to start with. There is no usage of traditional tools, and you can start with as simple a tool as a pen.
You don’t have to deal with the daunting tasks of understanding dip pen brushes, multiple strokes created by applying different pressure levels, etc. Faux calligraphy takes a more practical approach.

That’s a wrap on a few tips and tricks to enhance your calligraphy! Did you know that the art form of calligraphy helps improve your mental health? It is considered to be therapeutic and relaxing. Daily busy schedules and hectic routine life can take a toll on your mental and physical health. Indulging yourself in activities like calligraphy can do wonders.

Health is unpredictable, making it crucial to safeguard it with insurance to smoothly deal with unfortunate health emergencies. You should never compromise with your health. Therefore, select the policy that comes with the best coverage and long-term benefits. Explore your options and then purchase the best health insurance policy in India.

Click HERE to know more about buying the best health insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

We usually hear that last-moment plans are the most exciting ones. But, they come with their challenges. Making these plans and executing them are two different things. Either you compromise on your destination or pay extra for airfare, hotel stay, etc.

We always end up figuring out ways in which we can reduce the overall expense during the course of our travel and finding cheap alternatives to the otherwise exorbitant pricing of the peak season chaos.

This article will discuss a few tips and tricks that you can use to book cheap tickets for your next vacation and spend those extra bucks on good food and shopping

1. Picking the right time:
This is the simplest way to save some money on flight tickets. Booking way ahead of your actual travelling date ensures that you get the cheapest option. A common trend is to book your tickets anywhere between fifty to sixty days before your trip.
The closer you are to the travelling dates, the higher are the prices. The fares are generally the highest during the last two weeks before the flight.

2. Be flexible with your timings:
Airlines generally tend to charge less for early morning or late-night flights. Although it can be a little uncomfortable, you can see a reduction of up to twenty per cent from the actual prices when you make a booking for the wee hours.

3. Clear your cookies:
Based on your internet search history, airfares increase if a particular commute route is repeated often. Clear all cookies from your browser. Another alternative is to use the incognito mode.

4. Opt for low budget airlines:
Low-cost airlines aim to attract more passengers by significantly reducing their fares. However, choosing a low-cost airline means you will need to compromise on other aspects such as legroom, food onboard, etc. But this is a foolproof way of finding cheap tickets even at the last moment.

5. Use multiple websites:
Surfing through various websites to figure out the lowest fare is another easy way of securing cheap tickets. Sometimes, websites fail to share all the flight options on a particular day. Hence, it is good to look through at least 3 to 4 websites to get the best prices and deals.

6. Use alternative routes:
Booking direct flights can be expensive but hopping flights can save thousands on the ticket. If you're flexible with your timings and routes, hopping flights are the best to offer you cheaper flight options.

7. Use debit and credit card offers:
Various special offers are always running on your cards throughout the year. You can get reduced fares and cashback by using these cards while purchasing your tickets. To look for offers associated with your card, you can directly go to the website or do a quick google search.

These are a few tricks that will help you find cheaper airline tickets. Remember that cheap tickets can also mean compromising on other aspects of your travel. There might be hidden costs, baggage restrictions, inconvenient departures, or a luggage mixup.

Before you set out on your trip, you must buy general insurance. This will act as a safety net if you face any issues during your trip. Buy general insurance online to avoid the last-minute chaos and get the financial protection and other benefits to make your trip more enjoyable!

Click HERE to buy general insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.