GENERAL INSURANCE BLOG

Cracked heels are one of the most frequent and concerning foot problems, especially during the winters. It can happen to adults and children, although it tends to impact women more frequently than men.

Most individuals don't take broken heels seriously. Going barefoot may be uncomfortable as heel cracks occasionally go quite deep and hurt. Read on to find out the best home remedies and ways to keep your heels from getting cracked.

You can use home ingredients in simple cures for cracked heels:

We constantly take care of our faces, hands, and nails, but for some reason, we frequently overlook our feet. Additionally, they are more likely to get dry and cracked when wearing slippers or other footwear that exposes the feet.

Here are a few home-based cures for cracked heels that work quickly

1. Rose and milk for a deep conditioner:
This treatment will work like magic for people with painful, cracked heels. Take a small tub and fill it with warm water before adding half a cup of milk. Include a few rose petals and three to four neem leaves. Add a teaspoon of seed oil to the tub. If you have any essential oils, add a couple of drops. Spend 20 minutes soaking your feet, then gently scrub them to clear off the dead cells.

2. Oil massage:
Take one teaspoon of castor, olive, and almond oils and massage your heels with the mixture of these healing oils. Try moisturising your heels to help the oil soak properly. Wear socks and complete this technique right before bed. Your cracked heels will be healed and soft by overnight dampness.

3. Honey and banana moisturiser:
You should mix a teaspoon of honey and a small banana in a bowl. Achieve a liquid-like consistency before applying the paste to your heels. Keep it for 20 to 30 minutes, then rinse it with warm water. After patting your feet dry, apply your moisturiser. Vitamins A, C, and B6 are abundant in bananas, making them a natural moisturiser. Honey helps hydrate your skin and provides moisture to the skin's outer layers

4. Using a pumice stone and salt:
Pumice stone is used in this cure. Just add a few drops of olive oil to a spoonful of salt. Apply this scrub to your cracked heels, then scrub them gently with a pumice stone. Rub for another 20 to 30 seconds before washing with soap and water.

Caution:

If a medical disease is the cause of your cracked heels, do not attempt to treat it on your own. It could be necessary to receive specialised care from a podiatrist (foot doctor). No matter your medical history, a podiatrist should also look at cracked heels that are very bad. The doctor will recommend the appropriate course of action for your circumstances.

In the end, it can be hard to take care of heels, especially if you live in a dry area where they tend to crack. A lack of nutrients, diabetes, or atopic dermatitis may also cause cracked heels. The borders and soles of your feet may feel flaky and crusty when they become dry. These cracked skin symptoms can quickly disappear if you take good care of them by washing, moisturising, and wearing socks. Shea butter, coconut oil, olive oil, and honey are a few natural solutions for cracked heels. If these self-care solutions do not work for you, you must visit a doctor.

It is crucial to prioritise your health and ensure your well-being. Healthcare costs associated with sickness or accidents are covered by medical insurance. Your health insurance covers the costs of paying for your hospital bills or medical care directly. You can make online health insurance purchases conveniently with a hassle-free process.

Click HERE to buy an online health insurance plan.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Buying a vehicle is a significant milestone in the lives of most people. However, it is a depreciating asset that requires much care to maintain. Irrespective of how well you drive, your car is bound to need some repair and maintenance at regular intervals by an expert and professional auto mechanic.

Most people get intimidated by a trip to the auto mechanic from the fear of the high prices and a lack of general understanding of the auto mechanics. Purchasing car insurance India is the first step to ensuring your vehicle is always protected.

When it comes to dealing with auto mechanics, following these five simple tips will ensure that you have a stress-free visit where you understand the costs and advice of the professionals.

1. Be prepared to communicate:
Communication is the most crucial aspect of any problem-resolution situation. You must be aware of any problems you wish to get checked. You don't need fancy jargon to explain the issue; as experts, a general idea is enough to give them an understanding of the underlying issue. You must be prepared to express what you expect- a regular maintenance check or component-specific troubleshooting.

2. Ask relevant questions:
Another major mistake is not asking questions. They may use jargon and quote estimates that you may not understand. Do not shy away from asking for clarifications. We do not recommend hovering around the mechanics. Still, it is justifiable to ask for estimates relating to costs, tips to prevent the problem from recurring, and help for other allied issues.

3. Read up on your car:
Knowing your car's make, features, and performing abilities allow you to understand the standard performance of the vehicle. Only then can you identify any variance that may require the inspection of a professional mechanic.
We recommend reading the car manual thoroughly and keeping information related to its identification number and component-related specifications handy in case it is required when scheduling a servicing appointment.

4. Request for original components from the manufacturers:
Buying a car is expensive, and any allied costs are just as expensive. Repairs and replacements can be pocket draining and are periodically required to keep your vehicle in its best shape. However, don't settle for replacing original components with copies made of inferior quality materials to minimise the bill.
Since regular repair costs are not included in car insurance India, the price of original components will inevitably have to be paid from your pocket.
However, using inferior substitutes will adversely impact your vehicle's performance and safety, putting your life at risk. Therefore, it is essential to request the mechanic to use original components to maintain the safety of your car.

5. Be available to approve further repairs:
In most cases, as mechanics work on the vehicle, they find other issues relatively more minor than the issue they are resolving presently. In such situations, they contact the owner to inform and ask for approval of comprehensive repairs. If you are unavailable at such times, the issue will magnify and cause concern.
If your car is at the garage and you get a call from the mechanic, it is suggested to respond at the earliest to get further updates that can improve the functioning of your vehicle.

Interacting with auto mechanics can be challenging, but it is a routine check you cannot skip, which is as crucial as purchasing car insurance India. However, dealing with auto mechanics can be simplified using our easy steps to get insight and the most value for your money.

Click HERE to buy car insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Yes, we understand your problems, and the struggle is real when it comes to cars that stop suddenly, giving no hints of starting.
It can be a real deal when your lovely ride stops in the middle of a road and deny your orders to start. Having a car that stops suddenly can lead you to grave danger, especially when you are outside and need to go somewhere.
Interestingly, as easy as it is for your car not to start, similarly, there might be a principal reason behind the same. Therefore, let’s have a look at four common reasons why your car is not starting.

● Your timing belt is the real problem:

For those of you who don’t know what a timing belt is, it is an essential part of the car that is responsible for its effective running and performance. Your timing belt inside the vehicle is the primary reason why it keeps running and adapts to speed. Yes, gears do play a significant role, but the timing belt is what ensures that the engine’s valves open and close at the proper interval.
Therefore, your timing belt can be one of the most common reasons why your car has become idle and fails to start. A significant reason behind the same can be that the valves inside the timing belt and the pistons are not meeting each other at a said interval, failing to give you efficient results and movement.
Moreover, your timing belt is the major part that you should look after whenever you go for servicing. Having a timing belt that fails to keep up with the systematic opening and closing of the valves can lead to harmful damage to the engine. It is always advisable for you to change your timing belt at a regular interval of every 60,000 miles or five years (whichever is earlier).

● Your alternator might be the cause:

An alternator is that essential part of your car that is responsible for the effective functioning of all the electrical pieces of equipment that function inside your car. Its most significant function is to start the spark plug and essentially provide it with the spark that is responsible for the running of your engine.
Besides the successful starting of your engine, a failed alternator can also be the cause behind the failure of other necessary parts of your car. It is also linked with the plugs that power the headlight and therefore, you need to keep a check on your alternator as well, in case your car fails to start.

● Your battery might be corroded:

It is no hidden fact that cars perform majorly due to the presence of a battery inside it. The battery is responsible for running all the electric-based components of your vehicle and also plays a significant role in igniting your engine.
Corrosion on your battery can be serious trouble for you as it is like rust and will ultimately end up waiting away your car’s battery beside the other significant parts that are developed out of iron. We suggest you always keep a check on the health of your battery and its corrosion, every time you take it to a service centre.

● Are you sure your air filter isn’t clogged?

Similar to the other necessary elements of your car, the air filter might also be the cause that is failing your vehicle to start. An air filter plays a significant role in keeping up with the excellent health of the drivetrain of the car. It filters out all the harmful elements like dust particles to keep up with the smooth functioning of your vehicle.
An air filter is essential for your car to your car 'breathe'. A clogged air filter might also pose serious damage to the blockage of the exhaust pipe, leaving your vehicle to fail from the start.

With the onset of the winter months, the mercury drops, and so does the efficiency of your car if you do not maintain it well. Considering, you have invested a lot of money in buying your car and have chosen the best company to buy private car insurance in India and what not? So why neglect it during the chilly time of the year?

Cars require year-round maintenance to provide a smooth driving experience to the owner. After all, who wouldn't want that, right? Therefore, the following guidelines are prepared to guide you on how to take care of your car during the winter season:

● Heaters - Although a major part of India does not witness extreme cold weather during the winters, occasional chilly winds and low temperatures can tempt people to use the heaters in their car. What would be better than getting a good amount of heat after being outside in the cold for too long? That's why keeping a check on the heating system inside the car is essential.

●Starting the car - There is a general belief that the engine takes longer to warm up in the winter due to the surrounding low temperatures. Up to a certain extent, this is true. That's why people leave their car engine running for a while before driving. But that does not help much. The engine warms up after you drive, so it is best to take it out at regular intervals. As a result, you can make sure that the fluids are moving around efficiently, and the condition of the car does not take a hit in the cold weather.

●Fuel tank - If you live in extremely cold areas like those in the North which tend to receive snowfall, you must always keep your fuel tank full. If petrol or diesel is filled enough, the accumulated water can be prevented from freezing inside the tank, thereby saving your car from potential fuel damage.

●Engine oil - Engine failure is a common problem during the cold months. For the enhanced performance of your car, check the manuals that came along with it and use the mentioned engine oil so that the chances of any mishaps decrease. Also, maintain a certain minimum limit of oil and ensure that oil does not reduce past that limit.

● Windshield wipers - Apart from engine oil, windscreen fluid is something you need to keep full. Due to fog or light snow, the visibility of the road ahead of your car decreases. If your windshield is not clear either, you will face a tough time driving. That is why we recommend maintaining the cleaning fluid as well as the proper working condition of the wipers.

●

Tyre checking - A lot of people might be unaware of this fact, but tires need to be changed with the weather. Especially in the northern parts where temperatures tend to drop to an extreme. Winter tires are built in such a way that they remain firm to the ground and maintain stability even in low temperatures. Even if there is no snow, these tires provide ease and smoothness in situations like applying brakes and taking a turn on the road. Also, ensuring the air pressure of the tires is a wise decision as driving around with less pressure can lead to premature wearing out and chances of accidents or collisions increase.

●

Servicing - If you have little or no knowledge of how to maintain your car during the winter, just contact the authorized service centres of the company or other trusted service providers that can take away your burden and ensure the good condition of your vehicle. This way you can attain a feeling of satisfaction that any problems existing already would be taken care of and further possible damage can be avoided. While a lot can be done, sometimes the breakdown of a car is inevitable. In such cases, availing private car insurance in India will help in keeping the expenses in control.

For today’s generation, long working hours, irregular sleep schedules, take-out meals, and an unhealthy lifestyle are becoming the new normal, impacting their everyday lives. An evident proof is an increased need for medical attention, which makes health insurance an obvious necessity.

With the 5G advancement of the mobile network, we trust the internet to provide us with faster and accurate information about everything, including health. Fortunately, so do the majority of health insurers. They rely upon the internet to offer a convenient, cost-effective, fast, and secure platform for their customers to buy online health insurance.

Why is online health insurance better? People still hesitate with the idea of online money transactions due to the possibility of fraud. But, this doubt holds no good if you are transacting on official websites of reputed insurance companies. Plus, the multitude of benefits that online policy portals bring is impressive. You get a better level of transparency than what any agent can provide you. You can also compare many websites for online health insurance before you finalise one.

The internet takes the whole idea of saving time to the next level. A few minutes spent online comparing different policies and their features is more convenient than visiting agents.

Health insurance companies are offering online buyers with exciting incentives to encourage more online health insurance purchases. As you buy directly with the insurance company, they save on intermediary costs and commissions to the agents. Therefore, online health insurance works out to be significantly lower.

Things to consider while buying an online health insurance. The most popular insurance isn’t necessarily the most appropriate one. The requirements and expectations of every person from their health insurance differ. To find the best plan for you and your family, consider the following factors:

• The number of members in your family that you want to insure

• Their age, diseases they suffer from, or if they frequently require medical attention

• The place you live, and the health factors associated with that place

• Your average medical expense

• The expected amount of cover

Note – The premium you pay is based on your current financial situation and family income.

How to buy health insurance online?

1. Visit the website of the desired insurance company.

2. Enter your requirements and the personal information of you and your family.

3. You will receive multiple quotes. Select the most suitable for you.

4. Enter your account details and make the payments of the required amount.

5. You will receive confirmation and the details of your policy via email.

6. Congratulations, you are now insured.

The best insurance agencies provide complete transparency so that customers make informed purchases. In addition, insurers strive to facilitate the best plans, give a shedload of options and a hassle-free experience by integrating the latest technology.

Often people make the mistake of buying the same policies as recommended by their friends and families. This may create financial stress on your family. Always have the right due diligence because your lack of knowledge might prevent you from enjoying all the features of the said policy.

With several promising technologies to enhance consumers' use and experience, take advantage of picking out perfect online health insurance for you and your family.

Know more about the Health Insurances available, click here…

Travel is like hitting a reset on the mundane flow of life. It is a breath of fresh air a amid hectic schedule involving tedious work. Refocusing efforts on personal growth rather than material success to prevent burnout and enhance productivity has allowed young professionals to take holiday breaks, explore the world to develop new perspectives, and take on new challenges.

While travel opens up a new world of possibilities, cultures, and experiences, one should never neglect uncertainties. Accidents are an uncertainty in life that one must always prepare for. Often forsaken since they are rare occurrences, irrespective of scale, they leave the victim with pain, financial burdens, and sometimes, lifetime disabilities.

Although you can't prevent accidents, you can be prepared and protect yourself against allied financial losses by buying personal accident insurance India. If you are an avid traveller, here's why you should consider purchasing personal accident insurance India before setting on your next journey.

What is personal accident insurance India?

The severity of accidents is often undermined due to their infrequency. However, irrespective of the cause of the accident, they may lead to accidental deaths, bodily injuries, or disabilities. Personal accident insurance India seeks to insure the policyholder against the financial losses arising from specific accidents that health and life insurance exclude.

Why should travellers purchase personal accident insurance India?

1. Stress-free travel: Exploring new lands and getting a taste of new experiences is best enjoyed without additional stress. Personal accident insurance India protects against accidents you may encounter while on your globe-trotting adventure. Check the fine print of your policy to ensure that your insurer covers accidents occurring abroad. If not, make sure you buy additional specific coverage for the same.

2. Medical compensation:
With medical inflation reaching record heights, healthcare services are costly across the globe. Depending on your preferred destination, you may have to shell out more if you need medical attention due to an accident. Personal accident insurance India covers hospitalisation and allied medical expenses, lifting the financial burden from your shoulders.

3. Additional benefits:
Apart from the medical compensation offered to the policyholder, their family can avail of family transportation allowance, children's education allowance, loan protection services, etc., to shift the burden from the policyholder.

Types of personal accident policy coverage.

1. Accidental death cover:
In case of the insured's accidental death, the nominee receives 100% of the total insured sum stated in the policy.

2. Permanent partial disability cover:
This insurance plan acknowledges disabilities that limit the functioning of the person. For partial disabilities like the loss of specific senses or body parts, you can claim up to 100% of the insured sum.

3. Permanent total disability cover:
Accidents that lead to the loss of essential body parts like limbs that directly impact the insured's ability to return to normal activities make the nominee/policyholder eligible to claim the assured sum.

4. Temporary total disability cover:
Where accidents impair the policyholder's ability to return to regular activities temporarily, the insurer pays a specified sum during the rehabilitation period in the form of a daily or weekly allowance to meet EMI payments, general living expenses, etc.

Exclusions of personal accident insurance.

Before purchasing personal accident insurance India, you must be aware of some of the main exclusions not covered by the policy:

● Natural death

● Pre-existing disability or injury

● Suicide or self-injuries

● Influence of intoxicants

● Acts of terrorism

● Engaging in criminal activities

Encountering an accident is not predictable. Purchasing personal accident insurance protects the policyholder against many accidents, including travel accidents. To protect yourself and your loved ones from unknown risks and travel stress-free, buy personal accident insurance India at the earliest from your preferred insurer!

Click HERE to buy personal accident insurance India policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

COVID-19 vaccines strengthen our immune system, and help it recognize and combat the coronavirus. The type and frequency of doses vary for different vaccines, however, beneficiaries are advised to take two shots of vaccines currently available in the country. Post vaccination, it generally takes a minimum of two weeks for anyone to build immunity against the virus.

Key Information and COVID-19 Vaccine Advisory:

• From 1st April 2021, all individuals over the age of 45 (irrespective of co-morbidities or pre-medical conditions) are eligible for the COVID-19 vaccine.
• Beneficiaries are requested to complete all prescribed doses of the vaccine.
• As per medical experts, post-vaccination effects (nausea, mild fever being the most common) are normal.
• Even after vaccination, all safety measures for COVID-19 are to be strictly followed at all times, including social distancing and wearing masks.
• The duration for which the COVID-19 vaccines are effective and its efficacy against the new strains of the virus is still unknown. Hence, it is absolutely essential to not let our guards down.
• We urge you to not be misled by fake vaccine marketing / promotions, as it is not available in open markets yet.
• Do not attend a vaccination appointment if you are self-isolating, or awaiting COVID-19 test results, or are unwell.
• Research efforts are ongoing for knowing how many people should get vaccinated to attain herd immunity (which means enough people being vaccinated making it tough for coronavirus to spread from person to person). Hence, rumors about herd immunity being already attained, should strictly be ignored.
• To know more about the vaccines, please download the CoWIN App, or log on to www.cowin.gov.in. You can also visit the Ministry of Health and Family Welfare (MoHFW) website (www.mohfw.gov.in) for regular updates about COVID-19.
• For any queries, call the Government helpline number 1075 or +91 11-23978046.

Cost and Availability of COVID-19 Vaccine:

• Vaccines are available at different government hospitals for free and at private hospitals at a price of INR 250 per dose.
• The COVID-19 vaccination providers cannot deny any individual above the age of 45 to get themselves vaccinated, except for reasons best known to medical practitioners.
• The government is currently working on making the vaccines widely available for everyone at no cost in the coming months.

Ever imagined what the three magical words for people with jobs are? It has to be, “Salary got credited”. But the actual happiness comes in when you get an increment in your current salary. Getting a salary raise after years of hard work is a significant milestone in life. After constantly working towards achieving your goals, earning a salary hike is a moment to celebrate, even if it’s small.

Once your source of income increases, your expenses also go up simultaneously. In addition to this, your taxes inflate too. Unless you have a proper financial plan, things might take a toll. But, not to worry, here are a few essential steps that you can implement after getting a salary increment.

1. Clear all your debts – no more instalment reminders:
Before you start spending more, it is important to clear the outstanding dues. If you plan to purchase something new on credit card or instalment, you must clear your loans or ongoing EMI. This will ensure that you don’t end up in any financial burden or unnecessary late payment on your existing loans. Once your dues are paid, your financial responsibility will automatically lower down, meaning you can spend extra on your next vacation or upgrade of your car!

2. Review your general insurance plans – improve the quality of life:
Life is unpredictable; you never know what another day may bring. The previous insurance might not be enough to fulfil your current financial needs. As your salary increases, you want to make sure that you secure the future of your loved ones by saving adequate funds. Insurances could be multiple such as your life insurance plans, motor insurance, general insurance plans, or your health insurance. Make sure you increase the budget of your coverage with more features for the better financial security of your family.

3. Make effective tax planning – be a super saver:
No one can neglect the taxes. As a responsible citizen, you are obligated to pay a certain amount of income tax on your earnings, depending on your income. After an increment, your taxes will also increase. Unless there’s proper planning, you might end up paying heavy taxes, which you could avoid by investing in financial instruments. For example, you can invest in life insurance plans, mutual funds, stocks, etc. Under the law, the taxes will not consider the fees you will pay for your insurance.

4. Work towards increasing your net worth – get ready to grow more:
Securing your money for long-term benefits is one of the wisest decisions. As your source of income increases, your standard of living improves. Your hobbies will change as you want to travel, learn new courses, or provide all the facilities to your kids. However, this cannot happen if you simply earn and spend. You can decide to invest in properties, gold or SIPs. Depending on the risk you can bear, ensure to invest in balanced funds, equity, or other market-linked funds.

After years of hard work, you feel more motivated at work when you finally get recognition. Always hold on to this motivation and work with dedication to justify respect and financial security. Since maintaining a sensible lifestyle should be your priority, ensure you get protected with a robust general insurance plan to gain extra benefits for you and your family. As it is rightly said that hard work has no substitute, you need to sweat and exploit your capabilities to conquer the milestones you’ve set for yourselves.

Click HERE to know more about the general insurance plans available.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The process of self-quarantining must be wearing you off with an increase in social distancing. The new normal routine comprises a couple of video calls, work from home, binge watch-eat sessions, and peace of mind.

Benefits Of Working Out During COVID-19

No wonder that COVID-19 changed our way of normalcy. Be it the transition into virtual conversations over weekend plans. The real issue arises when it comes to motivation; pushing yourself the extra mile isn’t as simple as before. In the comfort of home, possibly, you feel you need to recreate your mini gym experience. Don’t worry, even if your experiences are not as vivid as swimming or hiking with friends; nevertheless, it is appropriate for your overall health.

The next issue is regarding the time slot, as the decision weighs more on “should” instead of “want.” Setting up a workout schedule is a simple priority task. It isn’t as important as global hunger or youth unemployment but positively impacts your physical and mental health. Even half an hour of workout motivates you to stay energetic throughout the day and lets you focus on other elements.

Daily workout sessions help curb depression, diabetes, high blood pressure, and provide a stress-free life approach. During these uncertain times, take charge of your life by investing time to workout. For your empowerment, Magma Insurance brings in the best general insurance plans. Compare and choose among the policies relevant to you. General insurance includes insurance for different coverage such as fire, marine, accident, travel, and other related non-life insurance.

Exercise Plan To Stay Motivated

Amidst the chaos of being laid back yet managing it all from home, diving straight into an intense workout regime isn’t typically what you need. Make a workout plan based on your energy level, existing health issues, and available time in your schedule. Start small, gradually build-up on successes. Magma Insurance general insurance plans help you stay motivated while covering up for you against calamities.

Prioritize Your Workout

Maintain your workout routines just as you would stick to your appointments. Instead of feeling out of time, keep a separate schedule for workout. So you instead finish off your workout session and move on to other important work. A burst of exercise stimulates your mind and pushes you through the rest of the pending tasks.

Do It At Your Own Time

Perhaps, setting a time for your workout schedule doesn’t seem much of a task but following it is. Some people find it immensely energizing to set up a long term exercise routine in the morning. As after finishing off, it sets a positive tone for the day. Others prefer evenings to get charged and end the day by shedding off kilos of worries. Magma Insurance general insurance plans are here to wipe out your concerns about any mishap during these unprecedented times.

Track Your Specific Workout Goals

Set in goals to hit your overall target, rather than merely aiming for a better shape. For instance, 30 minutes cardio session every day can not only boost positivity but also help you attain your desired body image. Keep track of activities via one of the many fitness applications that measure factors such as duration of your workout, distance covered, efforts to aim daily goal of steps, and heart rate.
Workout sessions include proper usage of equipment. Even at home, wear good shoes, tight clothes to ease you through your adaptive phase. Consult a doctor if your health issues interfere with your workout session or if you witness any other effects due to work out. Give your body an adequate amount of time to adjust and improve. To avoid any hassle and stay secure, try Magma Insurance general insurance plans.
Instead of sitting idle all day, binge-watching your favorite show, or on meeting calls, try walking around the home. Clean your pod, scrub a sink, or water your plants. Do squats or lunges or jumping jacks in between breaks.
Magma Insurance general insurance plans are the new age insurance plans which cut down the excess paperwork, seamless communication, easy investment, and claim process.

A motorcycle helmet is one of the essential pieces of a rider’s protective equipment. Helmets reduce the risk of death by protecting the rider from the severity of head injuries. When purchasing a motorbike helmet, giving safety priority over looks is the best approach.

While there are a variety of helmets available, we'll talk about the two specific ones, i.e., Full face & Modular. In this article, we share the plus and minus of each to help you decide which one to go for.

1. Full Face Helmet: A full-face helmet entirely covers the head. It has two openings: one at eye level and one at the neck. It is shielded by a movable, clear visor. The chin bar is the band that wraps around the bottom of the visor. The part of the shell covers over the lower portion of the rider's head.

Pros:

● The chin bar integrates with the rest of the helmet's body. This makes the full-face helmet stronger than the modular type.

● Riding with a full-face helmet gives you the best shot at escaping severe injuries.

● Modern-day full-face helmets include a visor that can be lifted to clean it or get some ventilation.

● These helmets don't have visor lifting mechanisms, thus making them lighter.

Cons:

● They lack ventilation. In hot conditions, riders can find this a significant minus point as it can make them sweat extensively and cause itching.

● Some riders, especially claustrophobic ones, find the full-face helmet inconvenient.

● Full-face helmets have visor fogging problems during cold or humid conditions. As the lower part of the full-face helmet cannot move, it’s difficult to wipe the fog.

● Riders with glasses can have difficulty finding a full-face helmet that fits properly around the face.

2. Modular Helmet: A modular helmet is a kind of similar to a full-face helmet at first glance. But upon looking closer, you will spot a movable chin bar. This is useful when riders want the protection of a full-face helmet when riding but prefer the flexibility of opening the helmet up at any time without taking it off completely.

Pros:

● It protects like a full-face helmet and has the breathability of an open-face helmet.

● Riders get the option to open the front portion of the helmet to enhance ventilation, especially if they ride in hot conditions.

● Very helpful for those whose job requires communicating at frequent stops, like food delivery and courier people.

● Riders who use glasses find modular helmets more comfortable.

Cons:

● As the chin bar is not part of the body, it’s not very sturdy. A modular helmet will not provide the same facial protection as a full-face helmet in an accident.

● They are heavier and bigger due to a visor lifting mechanism.

● If your visor is lifted, strong winds while riding can take off your helmet if you haven’t buckled it tightly. This can cause catastrophic scenarios for you and others around you.

Now that you understand the pros & cons of each type, consider the safest two-wheeler helmet that protects you from possible impact. Choose the one that fits your needs and go for it. Just relying on helmets and safety gears for protection is not sufficient. Buying bike insurance further protects you from financial worries during a fall or collision. Buying bike insurance online is most convenient as the process involves minimal paperwork and gets you a lower premium.

Click HERE to buy bike insurance online today!

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Life has been kind of different in the past two months, with minimal exposure to the outside world. Indeed, one crucial part of everyday life that we all miss is going to our offices. As work from home became the norm, meetings that happened in client’s conference rooms were replaced with e-meetings. The lunchtime chatter was substituted with a discussion of pending daily chores. While few may feel that work from home had perks like hot home-cooked meals for lunch (cooking at home became a compulsion for our safety), and the casual Friday clothing all days of the week but nobody will disagree that economy is suffering.

While COVID-19 may have altered our lives, but, it is crucial to get back to business. We must try and become better than earlier so that business of business, living and fighting Corona Virus can go on together. Pre-caution, vigilance and immunity/preparedness are the key operating sentiment. Some of these skills that we acquired as part of evolutionary growth will become sharper.

As we plan to get back, we will need to re-establish our routines. Your travel companion, your vehicle deserves your attention It is “it” that will run and literally carry you for business. After months of being out of focus, it is time we brought back the lights. Before you go out, here is a mandatory checklist for you to perform at least a couple of days before you start - Check whether your insurance policy is still valid. In case your policy has expired during the lockdown, do not worry. Just click on the link below to renew your Motor policy. (Provide renewal link)

Give a nice look to your vehicle form all the sides and see if there is any accidental damage. In case you find one immediately reach out to us. Also check for leaks, corroded fittings, rotten hoses or compromised seals. In case you find any immediately contact the car service centre for remediation.

- Ascertain whether your vehicle battery is charged or not. You will not be able to self-start the vehicle if the battery is dead. In case it is do not worry, our road side assistance program is there to help the customers.

-Check tyre air pressure and avoid ride disturbance that could happen due to inadequate tyre pressure. Do you see flat spot the spots that come on the tyre, if a vehicle sits for too long. Weight of the vehicle causes flat spots on the tyre where the rubber meets the road. While it may not be a cause if immediate concern but it does impact the tyre in the long run.

Agree that you couldn’t clean your car and dirt has piled up on the surface but hold. Don’t wipe the surface directly with a damp cloth. Ideally we should remove the dust sing a dry cloth or with an air pump otherwise using the damp cloth will cause swirl marks.

Clean the wipers with a damp cloth and avoid damage to wiper and windscreen

Check your running lights. Activate turn signals, headlights, brake lights, and high beams to ensure they are functional.

Now that you have reached a stage where everything mentioned above checks a tick on your list it is time to go for a quick spin. Take your car out for 20-minute drive close to home. It will loosen everything up and evaporate the moisture in the exhaust and in the engine. It will also give you a chance to listen for any rattles and engine misses while keeping an eye on the vehicle's gauges for abnormal engine temperatures, battery charging, and oil pressure.

Immunity is your utmost strength which makes your body work properly daily. However, along with age and time, the immunity system starts getting weaker depending on your lifestyle and many other factors.

But the only way to have a long life expectancy is by staying fit, and for that, you need to have the ability to combat all types of health risks. According to research, almost 21% of the population of India have low immunity.

Keeping the present scenario in mind, it is always better to buy health insurance online India as at some point in your life; you are going to need it for sure. And it is better to stay prepared for all types of tough situations beforehand.

The only way to maintain strong immunity is by leading a healthy lifestyle and having a balanced diet every day. However, here comes a small list of tips which might help to strengthen your immune system to combat health risks:

Exercise regularly

Exercising regularly is one of the best ways to stay fit. It will control your body weight and blood pressure. The thyroid is quite common these days, and low immunity is a significant reason behind that.

Exercising regularly is one of the best ways to stay fit. It will control your body weight and blood pressure. The thyroid is quite common these days, and low immunity is a significant reason behind that.

Doing some cardio exercise or yoga just for 20-30 minutes a day will improve the blood circulation and the flow of lymphatic fluid. Besides keeping you active throughout the day, exercise, yoga or a small jog will help you to reduce stress too.

Eat fruits, green and leafy vegetables.

Most of us have a terrible lifestyle in the present condition. We are dependent the most on fast foods and junk foods, and that works enough to ruin our health. Green vegetables are enriched in antioxidants, minerals and proteins. And besides that, leafy vegetables provide a healthy gut which strengthens the immunity and regulates it accordingly. Also, the citrus fruits play a significant role here as it is rich in Vitamin C, which keeps the immune system strong.

Minimize your stress

Your body can combat all types of health risks if you do not force it to fight with stress at the same moment. Stress is a primary reason behind heart problems, high blood pressure and depression. Just stop overthinking right at this moment and start practising meditation for at least 20-30 minutes every day. Exercise at least 5 days a week, go for a walk either in the early morning or in the evening, read books, listen to music and spend some quality time with yourself. Combat stress first as that is the crucial step to stay healthy.

Get adequate sleep

Insufficient sleep causes inflammation and lowers your immunity power to fight diseases. If you are facing trouble to stay asleep or to fall asleep, consult with a doctor immediately as there can be an ample number of reasons behind it except stress. Try to sleep at least for 7-8 eight hours every night. Avoid smoking or using any electronic device before going to bed. Keep aside your mobile at least 30 minutes before falling asleep as it helps to maintain the peace of your mind.

It depends entirely on you, whether you are willing to maintain a healthy lifestyle or not. But it is still better to buy health insurance online India to stay on the safe side.

Having a robust immune system will let you avoid most of the deadly diseases and the health issues which arise in all of our lives due to ageing. And besides that, being slightly careful can offer you several health benefits and can help your body to stay healthy for a long time too.

Not only buying insurance online but renewing it online as well is also possible and is very important at the same time. You can renew two-wheeler insurance online and the whole process is hassle-free along with being very less time-consuming. Renewing your insurance online will help you in continuing the coverage and benefits you receive under your current bike insurance policy.

Some of the benefits that you get when buying two-wheeler insurance are: -

● The insurance will save you from heavy expenses that occur due to natural disasters like fire, earthquake, landslide, flood, storm etc.

● The policy will also protect you from theft, burglary or accidents that are caused by humans.

● Third-party insurance which is mandatory as per the Motor Vehicle Act ensures the owner that the insured vehicle is free from any third-party liability that may arise if the insured vehicle is involved in an accident.

● Insurance Cover in Foreign Land will make the insurance company liable to pay for damages that occur to the insured vehicle outside the Indian territory as well.

● Having your vehicle insured will also save you from any penalties that you may face if you do not have two-wheeler insurance that is mandatory by law.

Once you buy insurance for your bike or any other two-wheelers, it is necessary to keep a check on when the insurance expires. It is always good to get your insurance renewed before it expires so that you may not face any difficulties in case you are travelling.

Benefits of renewing two-wheeler insurance online.

You can go to the office of the insurance company from where you purchase your insurance from, or there is a much simpler and better method to get your insurance renewed. Insurance policies are renewed online as well and there are many benefits of renewing your two-wheeler insurance online. some of them are: -

● NCB or No Claim Bonus is another benefit that the insurers are entitled to if they go throughout the year without any claim for the year. The benefit of NCB is available in various percentages, and even if you switch your insurance provider, you get an outstanding benefit which is that you can get your NCB transferred to the other insurer.

● Renewing your insurance is not only money-saving due to a lot of deals present online but also time-saving because you do not have to go through an exhaustive process of researching where to get your insurance renewed.

● Setting up an online insurance renewal system for your two-wheeler will save your efforts in future because next time you won’t even have to step out of your office or home to get the insurance renewed for your bike or any other two-wheeler.

● Along with all these benefits, you also get timely reminders to get you insurance renewed through the portals, and you won’t miss the deadline to get your insurance renewed. You also get to receive reminders of different discounts or offers available with online insurance renewal plans.

Online insurance renewal for your two-wheelers simplifies much of your effort and you can carry out the complete procedure of renewing your insurance from home only. The transactions for the renewal process can be carried out through credit cards, debit cards, net banking which are very safe methods of payments and you can rest assured that your confidential information will not be misused in any manner.

Coronaviruses are a large group of RNA viruses. It comes under the sub-family Orthocoronavirinae. Coronavirus virions are spherical to pleomorphic enveloped particles. The envelope is studded with projecting glycoproteins and surrounds a core consisting of matrix protein enclosed within which is a single strand of positive-sense RNA (Mr 6 × 106) associated with nucleoprotein. The envelope glycoproteins are responsible for attachment to the host cell and also carry the main antigenic epitopes, particularly the epitopes recognized by neutralizing antibodies. OC43 also possesses a haemagglutinin. The size of coronaviruses ranges from 26 to 32 kilobases. Most human coronaviruses fall into one of two serotypes: OC43-like and 229E-like. Coronaviruses cause acute, mild upper respiratory infection(Common cold) to more severe diseases such as Middle East Respiratory Syndrome(MERS) and Severe Acute Respiratory Syndrome(SARS).

Discovery of coronaviruses

The very first discovery of the coronavirus took place in 1960, the name of this virus comes from the crown-like spikes that it has its surface. The word corona came from the Latin word "Crown." The early discovered was an infectious bronchitis virus which was found in chicken's respiratory tract and then later in 1963 two more cases were discovered from the nasal cavity of humans named As Human Corona Virus 229E and Human Corona Virus OC43 as a result of zoonotic transmission (transmission of disease from animals to humans). Since then the cases have occurred in several other forms in minimal numbers. Many shreds of evidence in history state that corona has always spread from an animal to a human, for instance, SARS coronavirus (SARS-CoV) was transmitted from bat to a human being in china in November 2002 and caused severe acute respiratory syndrome(Infected-8,098 and Killed 774). That virus disappeared by 2004. Middle East respiratory syndrome(MERS) is caused by the MERS Coronavirus (MERS-CoV) which is also called camel flu was transmitted from camel to human in Saudi Arabia in September 2012(Infected-2,056 People and killed 862 people worldwide). But this time the scientist are having difficulty in identifying the animal responsible for COVID-19.

WHAT IS A NOVEL CORONAVIRUS(nCOVID-19)

Covid 19 means : CO = corona, VI= virus ,D= disease 2019.

A novel coronavirus (CoV) is a new strain of coronavirus that has not been previously identified in humans. Coronavirus disease 2019 (COVID-19) is defined as an illness caused by a novel coronavirus now called severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2; formerly called 2019-nCoV), which was first identified amid an outbreak of respiratory illness cases in Wuhan City, China in December 2019, which has a well-known seafood wholesale market, were a large number of people come to sell or buy live seafood; this market is also known for its wide variety of seafood. This strain of coronavirus was named COVID-19 on February 11 by the World Health Organization. Tedros Adhanom Ghebreyesus, the director of WHO, mentioned that they had to find a name that didn't point out any animal, geographical location, a person, or a group of people. The name should be easily pronounceable and had a clear relation to the disease. It's essential to have an impartial name so that other names don't get stigmatized. On January 30, 2020, the WHO declared the COVID-19 outbreak a global health emergency. On March 11, 2020, the WHO declared COVID-19 a global pandemic, its first such designation since declaring H1N1 influenza a pandemic in 2009.

How does infection happen?

COVID-19 appears to be spread via respiratory secretions when infected people cough or sneeze, similar to how influenza (flu) spreads. Currently, people at risk for COVID-19 include those who have been in close contact with infected people within 14 days before their symptoms began. The average time from when persons are exposed to signs of illness is about 5 days and can range from 2 to 14 days.

What are the symptoms of coronavirus?

People with COVID-19 have a fever, cough, muscle aches, headache, and diarrhoea, which are all symptoms similar to other viral infections, such as the flu. People who need hospitalization usually have severe pneumonia.

What are the prevention methods that we should follow?

1. Washing your hands with soap - every time you come from outside.

2. Social distancing of around 6 feet - so you do not get the infection.

3. Wearing a mask - this prevents the droplets from entering.

4. Living in a hotter environment - do not turn on your AC - the virus does not survive in hot conditions. Drink hot water/tea.

5. Cleaning and disinfecting the environment around you.

6. Take your medication for your illness - as COVID generally clings to your already existing illnesses and escalates it - this causes most deaths in diabetics, heart patients etc.

Insurance is proof of verifying your track record, living and financial status, assets, etc. And if you own a car, having car insurance in India is mandatory. The main reason is to fulfil the interests of your vehicle and how you can safeguard it in case of any accidents or damages. But while this is a consumer-oriented measure that provides financial protection against car damages, the motor insurance company takes stringent background checks before allowing the customer to proceed with the process.

Are you looking for answers as to why and how these insurers perform such checks on potential customers? This blog will answer all your queries and decode the details one by one.

• Insurance companies want to be aware of their customers, their identities, and mandatory details about them to serve their consumers in the best way possible. This also helps them improve their services, which is why they conduct background checks on their customers when required.

• Confirming the consumer’s identity is essential to ensure they are claiming their real identification. This will assure the insurance providers that they are not creating a profile and selling the car insurance to a fake name.

• We all see how scammers these days are getting ahead of the intelligence agencies and finding their way out to fraud people and steal their money, identities, etc. This is why background checks of consumers are essential to verify all their information through government-attested documents. Insurance companies have reported that they receive fake claims for third-party insurance and background checks provide a solution to this issue.

• One of the reasons for conducting background checks is to ensure that their policyholders’ identities have not been stolen through other means such as phone insurance, where the consumers have been scammed into revealing their identities to third parties, which eventually use the information to accomplish malicious tasks and activities.

• The insurance companies must abide by the “know your customer” and local and international anti-money laundering rules and regulations as per government standards. To follow these rules, they need factual information about no criminal activities and involvement, financial scams, money laundering, etc., associated with their customers.

• The background check also involves checking your credit score reports. A good score reflects that you have a good financial status and can repay your bills on time. This acts as proof of your spending habits, money-saving capabilities, etc.

• While issuing car insurance, your motor insurance company looks at your driving history and evaluate your driving record and its details. This assures them that you are a responsible driver and avoid any brazen or rash activities on the road. Such activities might endanger other people’s lives and vehicles on the road and put the road safety protocols at risk.

We hope these factors will help you understand car insurance and insurance companies’ protocols in a better way. Speaking of car insurance, have you considered getting online car insurance? Buying online is the smartest way of investing in insurance. Purchasing a policy from a reputed motor insurance company promises several benefits that protect your car against any damages and prevent you from venting your pockets.

Click HERE to know more about online car insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

If you don't drive often, you could believe you don't need the competence to change a tyre and may leave it to the mechanic. However, the "flat tyre" problem can happen to anyone at any moment, whether you're driving your car around the block or through highways. The process of changing a tyre is more straightforward than you may imagine. It is better to fix the flat tyre issue immediately before it results in an accident.

Also, remember another best practice to follow is to buy new car insurance. This will provide a considerable financial benefit if your vehicle meets with an accident and causes loss or damage to any third party's property.

Here are some of the most frequent problems encountered while changing a tyre are listed below.

1. Shifting while on an incline:
Get to level ground before pulling the jack out of the car and changing the tyre. If you try to replace the tyre while on a slope, the car can slide off the jack. Before you jack up the car and steady it, set the emergency brake. To prevent rolling, put wheel wedges in front or behind the tyres.

2. Lacking the required tools:
Most individuals don't examine the vehicle jack kit when they acquire a car and undermine the importance of a complete kit. Ensure you check the jack kit thoroughly before driving.

3. Having passengers in the car:
Consider the situation when you have to repair a flat tyre quickly, and you have located a suitable location to do it. Before the tyre-changing procedure begins, ensure all passengers, including pets, exit the car. This can help change the tyres easily as you remove obstructive weight from the vehicle.

4. Stuck alloy wheel rims:
Even seasoned drivers can get caught off guard by this one. Due to rust, alloy wheel rims that haven't been removed for a while may end up attached to the hub immediately behind where the tyre is located. You might need a hammer in the car, which you can use to hit the centre of the wheel covering the tyre. However, it is recommended to take the help of a professional mechanic.

5. Incorrect use of jacking points:
Every car has a few places on the underside that are intended to be used with a jack. Neglecting this part of a flat tyre replacement could cause damage to the automobile or cause it to fall off the jack. The owner's manual for your particular car model will include the proper jacking points. Always use those points to secure the jack.

6. Forgetting about your spare tyre:
Some vehicle owners heed it. An easy maintenance task is to check the spare tyre's condition every few months. If you need to put the spare tyre, do ensure that it is adequately filled and in good condition. If it's flat, weak, rotten, or fractured, it is of no help.

7. Impossible to unscrew wheel nuts or studs:
Even people with well-developed biceps may struggle with this. It might be relatively easy to manually free wheel nuts if they were excessively tight the last time you visited the workshop. Additionally, overtightening has the potential to harm threads permanently.

A flat tyre is a common occurrence that causes stress levels to soar. Take a deep breath and ensure you exit the road safely to prevent the risk of accidents. While there is no way to avoid a flat tyre, you can prepare for such situations by knowing basic car know-how. We also urge you to buy new car insurance since it covers the costs of an accident and financially protects your vehicle against the damages.

Click HERE to buy new car insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The world only recently started reeling from the pandemic that took almost two years of our lives. Malls, cinema halls, and amusement parks have begun functioning at full capacity. This is the perfect time to meet people and renew old friendships.

If you're excited to plan a reunion with your college gang, peer groups, or family, then why not host a party at your home. This article is just for you if you want to host a simple yet fun party at your home.

1. Sort your guest list:

Creating the guest list is challenging. With limited seating inside your house, hosting a huge crowd becomes difficult. Prioritise the people that you want at the party. Try not to mix your personal and professional groups at the same party. Focus on choosing people who are capable of leaving their work behind.

2. Order food in:

Hosting a party can be stressful only if you decide to handle every aspect of the party. Everything can become overwhelming quickly. Ordering food is a smart way to eliminate the preparation time and effort that goes into making the food.
One thing you can do before the party is to ask the guests about their food allergies or preferences. Be creative with the starters. Most people fill up on the starters and barely try the main course. Opting for fun and unique starters is sure to set a benchmark.

3. Use paper cups and glasses:

It might not sound classy or elegant, but tons of fancy and quirky cutlery is available in the market. Opting for disposable plates and cutleries helps eliminate the whole washing and cleaning routine.
You can also rest assured that none of your bowls or plates is broken. Also, you allow yourself the time to focus on enjoying the party rather than killing the excitement under the stress of washing the utensils later.

4. Keep the bathroom clean:

We end up fussing about the decor, the cushions, the sofa, and that one corner behind the TV stand that nobody notices. But we often forget the essentials such as bathrooms and kitchen. A dirty bathroom or a kitchen is sure to leave a mark, and no matter how dolled up your living space is, a dirty bathroom will be the talk of the town.
Throw in a couple of extra towels and set up multiple tissue boxes around the house so that people have easy access. Use room fresheners and other fragrances to keep everything smelling fresh and fabulous.

5. Let others help you:

Being a good host essentially means letting everyone enjoy a party. If people offer to help you with food or decorations, accept it. This way, you are sharing the load and enjoying a mix of different ideas and options. This will help you tremendously at the last minute as you know that there are fewer things that you need to be worrying about.

6. Account for kids:

If you are hosting a party and the kids are also invited, then you might want to set up a room just for them. A few games, puzzles, or a TV running in the background can help keep the kids occupied. If possible, make a dining set up exclusively for the kids as it's not fair to expect them to hold the plates in their hands while eating.
Also, customise some of the food items for the little ones. Almost every kid loves food items such as pizza, nuggets and juices.

Follow the above tips, and you're all set to host the perfect house party. Making all the arrangements, decorating the house, and creating a positive ambiance before planning a party is fun.

We put so much thought into making our home the best place to live. Why not take some time to ensure its safety? After all, our home is our responsibility, and safeguarding it should be our priority. The best way to do this is house insurance. Magma HDI offers the best house insurance India with several benefits for the homeowners. Buy your house insurance today and be assured of comprehensive coverage against unexpected circumstances.

Click HERE to know more about house insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Road accidents can be dangerous, not just physically but mentally as well. The trauma of post-accident can be devastating and scare a person for life. Since an accident can involve a lot of gore, and even casualties, sensitive and weak-hearted people can take years to get over post-accident trauma.

Witnessing or even hearing of a road accident involving the loss of life or even injury to a close one is a disturbing experience. One can be too scared to drive again and may develop a phobia of sitting at the wheel. Vehophobia is the fear of driving that can take place after a road accident. It can significantly affect a person mentally and physically.

Knowing the effects on your life and vehicle, you should always buy motor insurance online to avoid problems later. While such measures are modern introductions, you can now seek help to overcome your fear of driving after an accident. You must take baby steps toward recovery and gradually return to the steering wheel.

This article will help you do that at the earliest with the following steps to overcome fears to drive again confidently.

1. Therapy:
Psychotherapy can help you a lot if you are dealing with accident trauma. Accident trauma can manifest itself as Post Traumatic Stress Disorder (PTSD). It can prevent you from driving again. Your therapist can help you get to the root of your problems. They will also use coping mechanisms to help you drive again. Cognitive Behavioural Therapy, or CBT, is the most effective tool to help with your recovery. It can help you move past your trauma and anxiety.

2. Be a passenger:
To help you get used to driving again, start as a passenger first. You must get in a vehicle first. It will help you adapt to the look and feel of a moving car again. Ask a trusted friend or family member to take you along for a ride. You can also play some music to keep the ambiance lively and help keep your mind away from negative emotions.

3. Don't drive solo:
Do not go solo as soon as you think you are ready to return to the wheel again. Start diligently from a quiet area with no traffic. You can start in a parking lot or open ground before getting ready for the road again. You should also ask a trusted friend to accompany you at all times. If anything goes wrong, they can take charge.

4. Employ a driving instructor:
A driving instructor can do wonders in a situation like this. They not only teach you to drive but also help you get over your fears. The instructors will help you take the much-needed baby steps in overcoming your fear of driving. They can also help you with defensive and more careful driving tactics. By this, you can avoid accidents in the future.

5. Be kind to yourself:
The whole process of recovery can be frustrating. You will feel like giving up many times, but you must fight the urge to do so. As recovery is a long process, you should be kind to yourself. Let yourself heal at your own pace.

You need to remember these things before returning to the road after an accident. Recovering from a road accident is difficult but not impossible. Give yourself ample time to heal and grow out of it. During this chaotic time, you can stay financially secure. Buy motor insurance online to protect your vehicle from unexpected expenses due to damages.

Click HERE to buy motor insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Over the last few years, we have seen an increasing number of people making various lifestyle changes. People are exploring different diet options like intermittent fasting, keto, veganism, low-fat diet, etc. Today we will look at the keto diet and its benefits and risks.

The ketogenic diet is an extremely low-carb diet with a high fat intake. It aids in faster weight loss and has thus, become a favourite in recent times. Keto drastically reduces carbohydrates and replaces them with fat. This dramatic reduction of carbs puts the body in a metabolic state known as ketosis. During ketosis, the body's tendency to burn fat for energy increases rapidly, promoting faster weight loss.

Now, let's look at the benefits of a ketogenic diet.

1. Reduced appetite:
Binge eating is a concerning habit that contributes to weight gain. Studies show that people who concentrate on protein and fat intake eat fewer calories than those who intake carbs. Low carb eating helps you with reducing food cravings.

2. Abdominal fat loss:
It's a piece of common knowledge that abdominal fat or more commonly known as tummy fat, is the most rigid kind of fat. Keto is effective in reducing abdominal fat and getting into a perfect shape.

3. Increased level of good cholesterol:
High-density lipoprotein is commonly known as "good" cholesterol. A keto diet improves HDL cholesterol. It further helps lower total cholesterol and bad cholesterol (LDL) levels. Lower cholesterol levels mean a reduced risk of heart attacks and improved immunity. These are just a few of the many benefits that keto provides. However, since Keto is instrumental in faster weight loss, it also comes with its own set of risks and disadvantages. Let's look at a few of those.

4. Muscle loss:
Protein is the key ingredient in gaining muscle. However, it is heavily dependent on carbohydrates for muscle development. Depriving your body of carbohydrates means that the protein is incapable of building the muscles. Which therefore results in significant muscle loss.

5. Kidney stress:
A high meat intake makes urine acidic, which increases calcium and uric acid levels. This is a potential cause of kidney stones and other health problems.

6. Dehydration and Discomfort:
Your brain is heavily dependent on glucose provided by carbohydrates for energy. In a ketogenic diet, the brain depends more on ketones. And the kidneys release electrolytes when insulin levels fall. These drastic changes in bodily functions can cause various symptoms such as constipation, nausea, headache, fatigue, etc.

These are some of the benefits and risks of following a keto diet. Although there are ways to research various kinds of diet trends. It is best to visit a dietician who can give you a detailed diet chart that is suitable for your lifestyle and body type.

Adapting to a new diet can come with various challenges and frequent visits to your dietician's office. While you are working on modifying your lifestyle, it is the wisest move to look up the best health insurance in India. By choosing the best health insurance in India, you safeguard yourself against unnecessary medical expenditure during medical emergencies.

Click HERE to know more about the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A regular motorcycle rider is aware of the everyday challenges of engine overheating, the exhaust getting clogged due to high pollution levels, and the electric wiring cracks after consistent usage. Besides these technical maintenance issues, you may face several obstructions to a smooth riding experience. While you can buy two wheeler insurance online and get immediate assistance for major problems, fixing the more minor issues can be confusing.

One of the most typical issues that two-wheeler riders face is extreme condensation of their speedometer and tachometer. While the majority of today’s advanced vehicles are equipped with premium instruments sealed much better against humidity and moisture, several models still face this issue.

Why does condensation occur in motorcycle instruments?

If you reside in a coastal town or a location with high humidity levels, you must face condensation problems with your bike. While four-wheelers have air conditioning to control the heat and humidity levels, two-wheelers still face significant concerns with condensation. The instruments in the two-wheelers are highly exposed to humidity and other weather conditions like rain, hail, snow, etc. The bikes often overheat due to prolonged hours of travel which can quickly cause condensation as the moisture from the environment can settle on the loosely sealed speedometer or tachometer.
Additionally, careless maintenance like washing the motorcycle with a high-pressure washer can lead to water entering several parts of the vehicle causing numerous complications.

Why is condensation on motorcycle instruments harmful?

If the covering on the speedometer or tachometer is not sealed tight enough, moisture can seep in, which can cause a blurred view of the dials. This condensation can be highly risky when on the road, as your knowledge of the speed and other technicalities about the motorcycle get compromised. This can confuse any rider as they need to know the appropriate pace to ride at and maintain it through their journey. While this issue can often occur, there is no need to panic as it can be fixed using some simple remedies.

How to avoid or get rid of the condensation on the motorcycle instruments?

1. If you spray water with a high-pressure pipe or washer to clean your bike, steer clear of the front area of the motorcycle that consists of the instruments.
2. If you choose to use water around the instruments while cleaning your bike, tape the meters with plastic or use a damp cloth to wipe the areas. Immediately wipe the vehicle dry to avoid water seeping into the electric system or engine.
3. If you are riding the bike during the monsoon and are caught amidst a shower, keep a dry cloth to dry off the vehicle.
4. Try to wipe the cover of the meters with a rag soaked with a bit of 90% rubbing alcohol. This is not a fool-proof method but may work for specific bikes.
5. Use a hairdryer at a moderate temperature to dry out the water droplets. Use the hairdryer from a distance to avoid any overheating.
6. Avoid opening or drilling any parts of the instruments as they can get further damaged. Ask for technical assistance from a trusted mechanic.
7. Go for a long, breezy ride. This ensures that enough wind passes through the instruments to dry off the moisture automatically.

On a conclusive note, it’s important to remember that condensation on the vehicle’s instruments is expected, and it is difficult to avoid. However, you must ensure you fix it using these few methods and prevent having a blurred view of the meters. Also, don’t forget to invest in two wheeler insurance online to protect your bike from unforeseen circumstances.

Click HERE to buy two wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.