GENERAL INSURANCE BLOG

Medical facilities in India have now achieved the status of being “world-class,” allowing the people of country with access to best treatment within the country. This improvement in facilities has come along with a substantial increase in medical expenses. As a result, purchasing health insurance in India has become a necessity because covering medical expenses from your own pocket has become virtually impossible. In fact, if your parents are in their older years, you must opt for health insurance in india for parents  to allow them access to best-in-class treatment for their ailments, without jeopardising their financial future. Due to the efforts of the Government and leading insurance companies, awareness regarding health insurance has improved significantly in India.

With multiple insurance companies operating in India and offering various health insurance plans, it is certainly possible that you are confused regarding the best option. If you are unsure regarding the best policy for you, then read on to know about the easy ways to choose affordable health insurance:

• Understand your requirement: Firstly, understand the extent of coverage you require. This will depend on numerous factors like your age, family size, premium affordability, and future health requirements. Moreover, if your parents do not have a health cover, then you must get health insurance in India for parents. Also, there are various additional covers available, which can come handy in case of certain conditions.
• Coverage for ailments: Nowadays, there are several health insurance policies that offer coverage for specific critical illnesses. You need to ascertain the type of diseases you wish to cover under your health insurance policy before opting for an option.
• Coverage for pre-existing ailments: Different health insurance policies offer different waiting period for pre-existing illnesses. You need to identify a plan that has a minimum waiting period. This will save you from unexpected hospitalisation expenses in case you need treatment for the ailment before the completion of the waiting period.
• Claim-settlement ratio: This ratio signifies the percentage of claims that the insurer settles out of every 100 claims received. You need to opt for an insurer with the highest claim settlement ratio so that your claim would not be rejected for any frivolous reason.
• Cashless hospitalisation: Different insurance companies have agreements with different TPAs (Third Party Administrators). These different TPAs have different hospitals on their panel. You should opt for an insurer who offers maximum hospitals for cashless treatment. Moreover, the hospitals near your home should be covered under the panel of the TPA, as it would convenient for you in the need of emergency.
• Compare the premiums: Last but not the least, make it a point to compare the premiums of different insurance companies. For the same extent of coverage, different insurance companies charge different premiums. Nevertheless, there are various plans that offer cheaper premium but also have reduced coverage. There are various online platforms where you can easily compare various health insurance plans, their coverage, and other essential parameters.

The importance of choosing the right health insurance plan cannot be neglected as it is directly associated with your health. So, never rush but always make an informed decision after carefully comparing various crucial factors affecting your health plan.

Ayurveda is not just about natural herbs and spices and consuming them raw. It is more about how you can boost your immune system and increase the efficiency of your organs to energise your bodily functions. Unlike the traditional methods of human living, Ayurveda emphasises ramping up your everyday lifestyle by prioritising your mental and physical health remain in check. It helps you in achieving the true meaning of “health is wealth” without distinguishing between the value of the mind and the body.

Are you looking for more information on how Ayurveda would help you change your lifestyle for the better? This blog will help you gain a positive outlook on this old Hindu system incorporated into the Atharva Vedas, the last of the four main Vedas in history. So, let’s get started.

1. Early to rise:
We all have read “early to bed and early to rise makes a man healthy, wealthy and wise”. The same has been repeatedly told to us by our parents and every adult you might have encountered. Well, Ayurveda reaffirms the truth in this statement. It states that the morning is the freshest and the purest time slot of the entire day, which can be super productive if appropriately utilised.
Waking up around 4:30 AM-5:00 AM daily will help you achieve positivity and a more robust and healthier outlook on life. It will also regulate your bodily functions and give you a headstart to the day compared to others who groggily wake up late.

2. Pay attention to your eating habits:
Ayurveda instructs that you practice a healthy habit of eating and calls it “ayurvedic eating,” which involves the importance of consuming natural and green vegetables and fruits.
It mentions the negative impacts of junk food and how essential it is to avoid such oily items loaded with unwanted carbohydrates and fats, which are difficult to break down and get deposited in your body. This leads to several major diseases which can potentially endanger your health in the long run.

3. A morning refreshing drink goes a long way:
We all have heard that consuming water with a few drops of honey in the morning helps rejuvenate your body as you begin your day. Add a teaspoon of quality honey in half to one glass of water and consume it as you wake up. This helps eliminate all the toxins in your body, and this mixture also helps kill several types of harmful bacteria.

4. Pay attention to your sleep:
After an entire day of work and other activities, your body and brain get exhausted. And to re-energise and detoxify all the tiredness, you need to sleep a good eight hours. Sleeping properly boosts your health and strengthens your immune system. It also helps in proper blood circulation, thus providing you with sufficient energy to function throughout the next day and take on the challenges the day presents you with.

Other Ayurvedic practices include walking. It is considered one of the best exercises one can do at their own pace without exhausting themselves for hours at the gym and taking additional supplements. Creating a routine and sticking to it has been given a lot of importance in Ayurveda. Your body functions better as it slowly gets habituated, thus providing a structure to your day instead of just letting you wonder how to go about processing and working on multiple things.

We are all aware of how unpredictable life can be as we face the pandemic and extreme situations. To battle the uncertainties of life, we must have some assurance that does not land us in financial stress. It would be best to get general insurance to combat health issues and not lose money on your assets. Explore the options provided by the best General Insurance companies in India, and buy a reliable health insurance plan. This will give you the confidence to lead a healthy life where health expenses don’t feel a burden!

Click HERE to learn more about the insurance benefits of various insurance benefits of various general insurance companies in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

With today's working culture and daily hustle, travel is one way to unwind and relieve stress. Considering the various travel destinations and experiences, it is no surprise that people want to leave the comfort of their homes at least once a year to explore exotic places. However, you must have faced instances where you have fallen prey to common ailments on a trip, ruining your whole stay while your loved ones had the time of their lives.

It is very taxing to hunt for medicines in a place where you don't know the language and are a stranger. So, it is wise to make a medical kit where you keep medications for the most common ailments. This blog gives you a list of medicines you must consider carrying on a trip.

1. Antacid:
With a new, exotic cuisine to try, no one plans to walk around the trip with a stomach burn from acidity. So, an antacid is extremely important to carry on a trip to remain tension-free about all the new food you will savour.

2. Diarrhoea medicine:
Travellers often visit new and exciting places in remote areas to absorb fresh perspectives and quaint experiences. However, they face health issues while adapting to the food and water in these unfamiliar regions, creating an uncomfortable situation with diarrhoea. Carry anti-diarrhoea medicine in all of your travels to get rid of this problem.

3. Fever medication:
No tourist wants to lie in bed with a headache and fever instead of exploring a place's attractions, cultures, and heritage. Take a paracetamol pill and get going with your day as a quick fix to a jet lag-induced headache or joint pain.

4. Cough syrup:
Cough syrups are essential while going on a trip. No one likes a scratchy and congested throat while moving around the city, asking for directions, or ordering food. It's best to take one that does not make you sleepy to enjoy your trip to the maximum.

5. Laxative:
With all the new types of food you will be trying out, it's best to keep a laxative handy for the trip to avoid any complications with your digestive system.

6. Diabetic supplies, including insulin:
If you have diabetes, ensure to take all the medicines prescribed by your doctor along with you. It's best to make a separate package for all your medication for diabetes. If you take insulin subcutaneously, it is best to store it in a cold place.

7. Motion sickness medication:
Motion sickness is a problem that ails the majority of travellers. Take some over-the-counter medication with you just in case it decides to make an appearance.

8. Antihistamines:
Allergies can spring up on you at the worst of times, leaving you with itchy eyes and a scratchy throat. It's better to be safe than sorry and pack mild histamine for these issues.

9. Sleeping pills/mild sedative:
If you have trouble falling asleep in new places, consider taking some mild sedatives with you just in case. Ending up sleep deprived on a trip certainly reduces the magic of it, so it's best to have your beauty sleep and be active during the day.

Sickness during a trip is highly uncomfortable and can significantly spoil the trip's fun. And there might be complications that can leave everyone frustrated. Carry the medicines above with you and avoid health ailments affecting your vacation.

These were a few ways to keep your health sound, but what about the safety of your belongings during travelling? It's best to research travel insurance and get general insurance online quote to be stress-free during the trip and protect your travel with the best protection.

Click HERE to know more about general insurance online quote.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Cycling is not just a sport. It is also one of the healthiest habits one can develop, to keep one's mind and body in good shape. It's no wonder that cycling is a prevalent pastime among people after all these advantages. This way of travel is steadily gaining popularity among people of the new generation.

It is also a feeling that gives us nostalgic moments from our childhood. Cycling is an excellent way to spend time with yourself. Who doesn't want to cycle through the beautiful, frosty Himalayas, Meghalaya's lush green forests, or Udaipur's rich cultural city?

This blog has curated the perfect list of cycling tours in India to give you information on planning your next cycling trip!

1. Mangalore to Goa:
This scenic stretch of road along the coast of the Arabian Sea is one of the most breath-taking sites to see in the world. The quaint villages of the south will amaze you with the beauty in their simplicity, the waterfalls, temples, and national parks in the area are a bonus. Don't stop when you reach Goa. Visit all the key tourist sites on your bicycle to get the full experience of the trip.
This 350-kilometre trip might seem difficult, but with the right company for motivation, it will prove to be one of the best experiences of your life. This trip, on average, takes 06 days to complete.

2. Puducherry:
Going further south, there's nothing like cycling through the picturesque city of Puducherry (formerly known as Pondicherry). Dotted with the best of the post-colonial architecture of the French, this vibrant city has beautiful cathedrals, coffee shops, and, most importantly, the famed town of Auroville. Don't forget to book your ticket to Auroville in advance to gain a different perspective on spirituality in this renowned town of devotees from all around the globe.

3. Manali to Leh:
The stretch between Manali and Leh is the perfect route if you're looking for more of a challenge and less of a holiday. This endurance test will give you one of the most life-altering experiences. Manali is a charming city, popular among nature and adventure lovers alike. The way to Leh is the famed Rohtang Pass, at an altitude of 13000 feet. The majestic mountains and the scenic lakes are something to experience once in a lifetime. It is imperative to know that this trip pushes your limits and will require your full physical fitness. These are difficult roads to take, and it is best to research general insurance companies in India before planning your trip.

4. Shillong to Cherrapunji:
Moving to the beautiful northeast, Meghalaya is a mesmerising monsoon destination. With the drizzling rain pattering on the rich flora and fauna of the forests, it's a nature lover's dream come true. Meghalaya is a gorgeous yet primarily unexplored part of the northeast that should be on every cyclist's list. It is the perfect ride for the curious traveller with bountiful greenery and terrains. This 60-km journey might be difficult, but it is worth.

These cycling trips will surely be enjoyable and eye-opening experiences for individuals. It is worth riding up the hills, the jungles, and the cities' interiors. Before hopping on the seat, it is essential to wear all necessary safety gear like helmet, knee and elbow guards, and most importantly, do the servicing and maintenance of your bicycle.

It is stressful when there is uncertainty of an accident. Research the best general insurance companies in India for buying a travel insurance cover to stay protected and enjoy your trip without any worries of mishaps. You are now all set to get the wheels moving.

Click HERE to know more about general insurance companies in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.