GENERAL INSURANCE BLOG

The internet is a whole new universe that is opening up several opportunities for people. It is a clear manifestation of innovation and endless possibilities. And WiFi lets us access the internet quickly at reasonable rates.

For almost all the new car buyers, cutting-edge features such as WiFi connectivity is increasingly becoming popular. With WIFI onboard, you feel like resting on the couch at home and accessing social media, working on the go, checking important news, or having quick connectivity with emergency services and navigations.

So, how do you install WiFi in your car? Nearly every new car variant provides an in-built WiFi feature. But if you are not changing your vehicle anytime soon, read through the different ways to install WiFi in your car and make it a moving hotspot.

1. Use your phone as a WiFi hotspot:
All smartphones have the option of enabling personal or WiFi hotspots, and it can be an excellent quick fix. But it is not a long-term solution for a few significant reasons- iPhone allows five devices at a time to connect to a hotspot. In contrast, Android allows ten users, consuming a lot of data from your limited Internet plan. Can an unlimited data plan solve the problem? No, because this is data tethering. Therefore, many Internet-providing companies restrict the amount of data you can transfer through mobile hotspots. Also, switching on the hotspot will drain your cellphone's battery quickly.

2. Buy a portable hotspot device:
It is perfect for people having mobile offices. Just a suitable hotspot device is enough to send emails, have meetings, even a quick refreshing episode of your favourite series. A mobile hotspot device is a portable WiFi router that also has a cellular connection. It uses data, but not from your smartphone plan but a different internet plan instead.
You can either pay a monthly cost or with the "pay-as-you-go" option. But these devices require electrical power, which you can supply from the car's electrical outlet, the cigarette lighter, or a USB port. You can opt to buy a device designed to plug into the USB port of the laptop.

3. Go seamless and install a wireless router:
These are similar to the ones at your homes. You can also install a wireless router in your car, but you will need to buy a data pack with it. This is ideal for business vehicles requiring configuring for mobile connectivity, but for casual users, the whole process of installing can be a little expensive.

With remote working influencing our lives profoundly, making your car an internet hub can help you explore unique touchpoints of joyful experiences. Now, with the advancements of internet mobility, you can plan frequent business trips that allow you to work along with the luxury of travelling, access real-time traffic data, or navigate smoothly with the help of enhanced maps.

But remember, before choosing a way to install WiFi in your vehicle, consider factors like affordability and data usage per day. Thus, calculate the other maintenance costs, car insurance renewal, commuting costs before adding extra WiFi expenses. In the end, it is about your personal preference and weighing the pros and cons.

Click HERE to know more about motor insurances for your car.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

According to government data, 50% of India's road accident deaths might have been avoided if the injured had received basic first aid within an hour of the accident. Generally, before the paramedics arrive, police and pedestrians are the first ones to be present at the spot of the accident. If they have proper knowledge about first aid, they can be the link between the life and death of an individual. These quick points will help you learn some essential first aid tips if you find yourself in a similar situation.

1. Look for injuries:
When you're at the scene, clear out the traffic, and importantly, don't panic. Take the injured person carefully to a safe place and quickly look at all the injuries they have. Excessive blood loss is the main reason for the wounded person succumbing to the accident. If the victim is losing too much blood, tie the part above the wound to restrain blood flow and avoid further loss.
Important tip: Many individuals have their first aid kits on the bike; you can use the bandages from the first-aid kit to help you with the first aid tasks.

2. Call an Ambulance right away:
102 is the national helpline number for the ambulance service. To the best of your knowledge, provide whatever information asked by the dispatcher.

3. Check the victim's air passage:
It's critical to check the airway to ensure they're not facing breathing difficulties. Then, constantly, keep checking their pulse and feel their nerves.
If the victim is responsive, it's a good sign that means they can breathe. But if the victim is unresponsive, make sure you put them in such a position that opens their airway. Here's how:
• Gently tilt the victim's head backwards by holding their forehead
• Lift their chin vertically upwards by placing two fingers beneath the bony area of their chin

4. Perform CPR:
If the process mentioned above didn't work, try combining it with CPR. It will assist in the re-establishment of the circulatory and respiratory systems. Here's how you can do it:
• Rest the victim on a plain flat surface
• Interlock your fingers and place your palms facing down on the chest for compression; push down on the chest for roughly two inches. Repeat for a total of 30 compressions
• If you notice that CPR is working, place them in the recovery position (on either of their sides). Make sure to support their neck to prevent additional damage

5. Keep the victim warm at all times:
When an injury is severe, the core and skin temperatures can drop considerably. This can lead to hypothermia and worse death. It's crucial to keep the victim warm, so use anything you have on hand, whether it's a jacket, a blanket, or a pullover. Try to provide good support to the spine of the injured.

Don’t over-exert yourself in your attempt to revive the injured; it might worsen the situation. You need to understand that you’re not a medical professional, so whatever you do involves potential risks. It is righteous to save lives, but only within the boundaries of our expertise, knowledge, and capacity. Your best care during the ‘Golden hour’ can give someone a new life.

We’ll witness an accident or a medical situation that needs our assistance at some time in our lives. But remember that it can be the other way around; you might get caught up in an accident. In such times any aid is of great help. Safety first is what you should bear in mind when riding the bike. Ride with proper safety gears for uncompromised security. You can rely on Magma HDI bike insurance online plans to provide an additional layer of protection to your bike. Buy bike insurance online if you haven’t got one yet.

Click HERE to know more about the best bike insurance online to keep your bike and finances safe.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Hybrid vehicles are the next significant advancement in the automobile's evolution. They combine the best features of both classic internal combustion engine vehicles and modern-age electric cars. In practicality, both electricity and petroleum power the motor of a hybrid vehicle, making them incredibly fuel-efficient. As a result, a hybrid automobile consumes less than half the fuel as a regular family car. This also means that they are not only cost-effective but also environmentally sustainable.

Unlike electric vehicles, hybrid cars don't have a plug-in system for charging the batteries. Instead, these vehicles use kinetic energy to charge the batteries. Hybrid vehicles are gaining popularity and are making headlines of a green revolution worldwide. In this article, we'll see precisely how.

1. Lower carbon footprint:
Hybrid vehicles lower carbon emissions while boosting fuel efficiency by combining power from both electricity and fossil fuels. The vehicle generates its power with the help of energy stored in its lithium-ion batteries and supplied to electric motor generators on the electric side. These motors provide power to the wheels while simultaneously generating electricity through regenerative braking. Hybrid vehicles do consume gasoline, but they do it with small engines that produce low emissions. The engines are either employed to create electricity for the batteries or power the electric motors.

2. Hybrid vehicles have better mileage:
In addition to advancements in engine technology, characteristics like lighter chassis material, stronger tyres with greater pressure, better aerodynamics, and a smaller fuel tank helps a hybrid car be more efficient and save money on petrol, contributing to reduced usage of fossil fuels.

3. Hybrid cars make little to no noise:
Among ecologically sustainable automobiles, hybrid vehicles occupy centre stage. They are known for being extremely quiet in urban traffic circumstances, in addition to emitting less pollution. They may be able to lessen urban noise pollution as a result of this. You might not hear anything at all if a hybrid car drives down the street. It’s that swift and silent!

4. Recycled material goes into the making of hybrid cars:
To build automobile components, hybrid car manufacturers blend automotive eco-plastic with regular plastic. This is not only environmentally beneficial but also cost-effective. Its environmental impact is most apparent when looking at the overall effect of mass manufacturing rather than on a case-by-case basis.

5. Car battery production can be environment friendly:
Although hybrid automobiles do not contribute much to road pollution, the production of their batteries can be hazardous if done incorrectly. But the corporations are developing more environmentally friendly production lines to ensure minimum pressure on the planet.

Also, suppose you compare the carbon emission caused by the production of batteries to the carbon emission of cars running on fossil fuels in the longer run. In that case, hybrid vehicles prove to be more sustainable.

Finals Thoughts
Despite being still a relatively new technology, Hybrid vehicles will only get more advanced and sustainable as time goes on. Moreover, as the pollution created by ICE cars becomes a more significant problem, hybrids provide a rational option for a cleaner future.
Like traditional cars are subject to mandatory insurance in our country, hybrid vehicles are no exception. They need to have a motor insurance too. So if you're planning to join this electric revolution happening in our nation, have thorough research on the best car insurance online that provides an insurance cover to your next hybrid vehicle.

Click HERE to know the best car insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Imagine how you would feel while returning to your parked car and finding it dented out of nowhere. You went to your neighbourhood store for some groceries; that was enough to ruin your day as well as harm your pockets, right? Unfortunately, hit and run parking scenarios are the frequent incidents to be noticed around.

The driver's fleeing with no apology or contact note is the least you can expect to worsen your situation. Such incidents might result in a reactive scenario as well. Here is the guide to help you handle such a situation, considering all the factors and possibilities.

The first step
Note the incident in detail. You may or may not have a witness around or any CCTV camera present always. So, take the notes—the time, date, day, damage level, surrounding, etc. Also, take pictures of the damage/dent/scratch caused to your car.

Inform the cops
After the incident, if the damage is severe, it is essential to follow the legalities and inform the police. Report it to police and solve the incident peacefully. This will also help you get your insurance claim depending on the severity level. Sometimes, a personal injury is likely to happen if you are present in the car at the time of the incident.

Search for the accused driver
A well-mannered driver would always be present at the spot till you return and get it resolved. Or least leave a detailed apology note after such an incident with the contact details. But it's rare to find such. That is why it makes it 'Hit and run,' because people tend to leave the spot irresponsibly out of fear. You may hunt the accused driver either by asking the witnesses about it or watching the CCTV footage if available.

Contact your insurance company
Contact your insurance company immediately and register your complaint. Even if you don't have details of the driver who damaged your car or any CCTV footage to prove it, your insurance policy may still save your costs and help you recover damage. Hence, it's always helpful to have a vehicle insurance policy. While many people don’t calculate such risks and ignore the features of a good car insurance policy, get an online car insurance policy that provides financial cover for such damages.

Now you would question what if the driver fled? Will your car get covered in such a situation? Yes, you will get the claim! If the offender runs away from the accident spot without informing or compensating for your loss, then you can contact your insurance company. There are two types of coverage provided by insurance companies.

a. Uninsured motorist/driver coverage
This claim is possible when the person who hit your car is uninsured. Additionally, this is applicable for physical injury, so don’t claim it if there is no human presence in the vehicle at the time of the incident.

b. Coverage of collision
This coverage is a super shield. Regardless of who was at fault, this covers all the compensations for your car accident. You just need to prove that your car suffered a loss due to an unfortunate incident, and that’s it; you get the claim.

On a conclusive note, try to engage with the witnesses. Once in a while, everyone faces such incidents, so remain calm and follow the legal procedures. Consider the opposite person's explanation and look at the whole picture of the accident.

And, the good news! You will be compensated in every possible way if you have a low-risk driving profile and a good insurance policy for your car. So, check online car insurance policy features and see if it provides a comprehensive cover for your vehicle.

Click HERE to learn about the best insurance plans to protect your car.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Buying a used vehicle has taken centre stage as people believe that second hand vehicles are not a bad investment. A well maintained second hand car saves you a lot of money, gives you the same satisfaction as a new car, and keeps providing quality transportation for many years at a much reduced rate.

Did you know that a new car loses 11% of its value on the way home? And significant vehicle depreciation occurs in the first few years of use. But with a used car, the bulk of depreciation has already happened!

Here is the catch; tons of pre-owned vehicles are available in the market, and narrowing down the best deals is rather complicated when you do not have enough knowledge. So, to save your time and money, here are 7 common mistakes you should avoid when buying a used car.

1. Not enough research:
Do not rely on the car dealer blindly about everything. Before you take a decision to buy a car:
• Note down your requirements
• Figure out what things are non-acceptable to you
• Decide what model and price fit best to your needs

2. Not having the test driving:
Test drive is your chance to inspect the car’s condition thoroughly. Check the engine noise, brake, clutch control, steering components, gearbox, air conditioning, and how comfortable you are when in the driving seat. It is better to ask a car expert friend to accompany you for the test drive. And do not make the mistake of taking a short test drive; this is your time to feel the vehicle and help you make the right decision.

3. Ignoring the online reviews:
They are there to help you buy a perfect vehicle. Though every business receives a few negative comments, only if there are consistently bad reviews about a dealership or a car model, think twice before buying it.

4. Not getting it checked by a mechanic:
Remember always to get a professional’s second opinion. Please do not pay for the car you are interested in unless you get your trusted mechanic to verify your choice. Otherwise, you might find many unpleasant surprises down the road.

5. Skip reading the car documents and paperwork:
Agreed, this is the most tedious part of buying a car, but diligently checking the paperwork will help you understand the whole process. You will also be aware of the perks provided by the dealer, which you can take advantage of! Also, proofreading all the documents will ensure the trust factor and the authenticity of the car and the previous owner.

6. Relying on appearance:
It is essential to understand that a car’s performance is the main factor determining its overall condition. Sure, a good-looking car will make a good impression on the people around you, but it is not hard to paint your vehicle and add a few accessories to make it look polished and new. Instead of relying on external factors and aesthetics, focus on the car’s performance to decide the value for money.

7. Not asking about the history:
Ask whether any car parts were changed, or major repair work was performed on the car. Please do not trust the dealer’s word here as they might trick you into buying a car with a bad history. It is crucial to confirm whether the vehicle was involved in an accident or holds any other concerning history.

Buying a used car means no excessive fees or tons of paperwork, plus the lower car insurance renewal. And you still get to buy a certified and thoroughly inspected vehicle. Also, along with your RC documents, ensure that the dealer transfers the insurance in your name too by checking the car insurance renewal status.

Buying pre-owned cars is not a luxury asset, instead an opportunistic investment done for fulfilling dreams. So go for the best deal for your driving experience!

Are you buying a used car? HERE is everything you need to know about car insurance?

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Getting motor insurance regardless of the fact that whether it is new or old, is always confusing. Technical jargons, guarantee amount, clauses, picking motor insurance company, etc. are some things which everybody does not understand, and it leads them to make wrong decisions. They all look lucrative from afar, but which is the right one.

Hence, here we have compiled a list of frequently asked questions that will help you in getting the right motor insurance for you.

Question: What does a motor insurance cover?

Motor insurance covers you against any financial burden due to damage of your insured vehicle.

Question: Does the motor insurance offer different coverage types?

Yes, different types of insurance coverage types are available such as bodily liability, comprehensive, property damage liability and uninsured and underinsured and collision. You can choose the insurance coverage type as per your needs and requirements.

Question: Is buying motor insurance mandatory?

Yes, it is mandatory to buy motor insurance though the laws of carrying insurance vary from state to state. It is recommended you visit the online website of the government transportation of your state to make sure that you got the right motor insurance.

Question: Is a motor insurance expensive?

Yes, motor insurance is relatively expensive. Though you should also consider the credit report and driving the history of your vehicle while buying insurance.

Question: What happens if I forget to pay the premium fee for my insurance policy?

You will get a warning notice from the motor insurance company. But if you forget paying a premium fee over and over again, they can either issue late charges or will cancel your policy. So, it is recommended to pay your premium fee on time.

Question: Can I change the motor insurance coverage if I want to change it?

Yes, if you want to change the motor insurance coverage then you can, but you might need to pay a cancellation fee. But if you wait till the policy maturity then you can change the coverage without extra fee.

Question: How can I get a discount on motor insurance?

Discounts are quite common when it comes to motor insurance. Different motor insurance companies offer different deals and discounts on motor insurance so you can choose the right one as per your needs and requirements.

Question: Can my gender affect the amount of the premium fee?

Yes, gender affects the premium rates of motor insurance. According to the statistics, male drivers are generally involved in more accidents. Therefore, companies offer motor insurance at a higher premium fee to males as compared to females.

Question: Can I get motor insurance even if my vehicle is more than 20 years old?

It depends upon the shape and condition of the vehicle you have. If your vehicle is not in a condition to get coverage, then it is not recommended you to get higher coverage and it does not make sense to spend a higher amount onto it.

Question: What is No Claim Bonus?

It is a discount after a claim-free year or an incentive for driving safe and avoiding accidents.

Question: What are the documents that are required to be submitted for a Motor Insurance claim?

Required documents differ from company to company but some of the most important document that would be required are: Claim form, registration copy of the vehicle, an estimate of the loss, original repair invoice and payment receipt.

Buying a car is no more a family dream as people are investing in a car in their early careers. With the increase in pollution and traffic in most of the metro cities, ditching your two-wheeler for a car would seem a better idea for a comfortable ride to the office.

We get all excited while planning to buy a new car and would end up visiting various car showrooms to extract the best bid in our budget. However, when it comes to purchasing insurance for the Car, we would hardly care to see what it actually covers and prefer policies with minimum premium.

Purchasing the correct vehicle insurance is although little tricky, we present a primary point-agenda to buy the best vehicle protection with the best car insurance price in india to make your life simpler.

What should a comprehensive car insurance plan cover? 

1. Any damage to the Car due to Natural disasters: 

Since natural calamities are not in our control, anything such as earthquake, storm, cyclone, landslide, Tsunami, etc. must be covered in your plan.

2. Any damage Due to Man-Made disasters:

Any damage caused due to a terrorist attack, a riot, strike and during the transportation of your Car should also be compensated by your insurance plan.

3. Personal Accident Cover: 

It's imperative that your Car insurance also provides for you and your family in case of an unfortunate accident resulting in partial or full disability and even death. Under a comprehensive policy you 

4. Third-Party Legal Liability:

If a third party suffers any damages during the accidents or a surrounding property gets damaged, this cover protects you against the legal liability.

What is not covered under a Motor Insurance NOT cover?

• Driving the car under the influence of alcohol or drugs.
• Intentional loss and damage to the vehicle.
• If someone else is driving your car and it is damaged while being driven by that person.
• Driving without a license.
• Damage caused due to war, mutiny, invasion by the enemy, nuclear risk.
• Any mechanical or electrical breakdown of the Car due to Driver's mistake or because of the condition of the vehicle.

Always pick a top-rated agency 

If it's cheap, it's compromised, hence don't get attracted by any plan that assures a full coverage under a low premium fee. In case of an emergency, the priority is getting your claim as early as possible. Go for a reputed company in the market that provides fast claim settlements along with great customer service.

Key factors to consider before purchasing Car insurance:

• Allowance for the commute - If your Car is under repair, make sure your plan includes an allowance for the daily commute by your insurer.
• Cover for lost car keys - If you lost your car keys or someone has broken into the lock system, you will get cover for replacing the lock.
• Cover for hotel stay - Suppose your Car has become immobile after involving in an accident and you need to stay nearby while it is being repaired, your plan must bear the expenses of your stay in a hotel.
• No Claim Bonus - If you haven't filed a claim during the period of your policy, you can apply for a no-claim bonus. Also, if you make only one claim, you still get to keep your NCB.
• Repair of glass, rubber, plastic and fibre parts - If such parts of the car are damaged, you can get them repaired, and this does not affect your No Claim Bonus.
• Lost Personal Belongings and Baggage Cover - If your Car doesn't have an anti-theft device that is approved by the Automobile Research Association of India, the insurance company gives you cover for the lost personal belongings. 

Bottom line!

While you spend so much time researching the latest model, the jazziest colours, the snazziest of safety features, also choose the best car insurance policy in India that offers you higher protection against.

Thanks to higher disposal incomes and many attractive car loans available in the market, owning a car in India is no more a luxury. You spend a good amount of money to select a model, accessories, and safety measures like gear lock and central locking for your proud possession. But, have you ever given a thought about why your car requires a valid car insurance policy? As driving in India has its own perils, the Motor Act, 1988 made it mandatory for all car owners to possess a valid car insurance policy. 

The car insurance policy not only indemnifies you in the event of an accident, damage, theft, or loss affecting your car but also offers protection in case of third-party liability. Instead of treating your car insurance policy as an expense, you must consider it as a protection.

Here are some of the most noteworthy key points that will help you to understand the benefits of having car insurance.

• Monetary benefits of a comprehensive car insurance 

  One of the key benefits of a car insurance policy is the reimbursement in the form of financial benefits if the car meets with an accident or gets stolen.

• Cashless repair facility

  The benefit of cashless repair facility can be availed when an accident-related repair is completed in a network garage. Protection against losses caused due to natural calamities like earthquakes and fire.

• Protection against third-party liability and legal cases.

  A good car insurance policy provides you protection caused to a third-party, like injuries, damage to another vehicle, or death while using your vehicle.

How to select a recognized car insurance firm?

It is essential for you to know if the insurance company is registered with the Insurance Regulatory and Development Authority (IRDA). Before you plan to buy car insurance online from an insurer, validate that the company is featured in the IRDA list of authorized insurance companies.

How to check your car insurance status online?

Once you have purchased a car insurance policy, it is advisable to keep your Car Insurance details handy at all times which might be required at the time of filing an insurance claim.

If you are unsure about the status of your car insurance policy, then you can check it on the official website of the Insurance Information Bureau (IIB), which has been created by the IRDA (Insurance Regulatory and Development Authority). 

When you are performing the car insurance policy status, check on the IIB website, you must take care of the following points:

• In case the car insurance policy has been issued recently, the details will not be available online.
• While entering the car number, do not use spaces or any special characters.
• Please note that data is available only for those policies, which have been issued after March 2010.
• This option can be utilized for a maximum of 3 times by using your mobile number or email id. 

With the car insurance status checks been made simple, it is easier for you to keep track of your car insurance policy. Make sure that you renew your car insurance policy before the expiry date of the present policy to enjoy continued protection against damages. 

These essential Car Insurance tips will help you file a claim with your insurer and get it approved without any hassles. You can also buy or renew your Car Insurance online instantly as per your preference.

Having a car insured takes many brainstorming sessions in which you have to consider several factors. The premiums paid towards a car insurance policy can be a wrecking ball to your hard-earned money. The requirement for purchasing a suitable policy is something that can't be overlooked. An ideal approach to manage this undesirable circumstance is to know about significant components that influence the vehicle insurance premium. The adequate knowledge of these determinants will enable you to have decent policy terms from the best car insurance company in india with the same advantages and deductibles. Here are some of the factors that directly affect the premium rates,

• Type of Car – Undoubtedly, the subject of your insurance that is your car determines your premium rates and is one of the significant factors considered under the premium bar as some of the vehicles are either stolen; lack specific safety measures or incur more repair costs.
• Driving Habits of the Driver – If you have a record of bad driving, accidents or too many traffic fines under your belt then the insurance companies may refuse to give insurance or charge the high cost of the policy as they strictly adjudge that another accident is prone to happen soon. However, if you make sincere efforts to drive safely, your record may lose value over time, and your insurance premiums can be more manageable for you.
• Demographic Factors – Things like your age, profession, geographical location have quite a weight on your insurance premium allocation. For instance, if you live in densely populated regions, then you are more prone to collisions, thefts or injuries hence higher the premium. Whereas, if you live nearly in a hamlet, then your premium may descend accordingly. Similarly, take age or gender; for example, if you are young and reckless, you may have to shell higher premium amounts. In some cases, women tend to pay lesser premium than man. No reason, just giving an edge to gender parity and all.
• Customized Car Insurance Policy- Another primary reason for increment and decrement of insurance premiums. A well-customized car plan that completes the necessities of your desired car may cost you high premium rates. Many insurance firms offer well-tailored policy plans that would prove beneficial to the insured on a personal basis.
• Car coverage and choice of deductibles - Insurance premiums may vary depending upon the type of coverage the insured chooses for their car. Types of coverage depend upon the state of the car; they could be collision, liability, comprehensive, personal injury protection coverage, etc. A deductible is an amount you pay before your policy period to pay for an uncovered loss, setting high deductibles indicates less money to pay in policy.

In the end, one must ensure that paying for car insurance is an essential part of owning a car. Hence, try to come with a pivotal decision that would lower your premium at any cost.

Health problems can occur suddenly and without preamble, and it can often mess up your financial planning with unexpected expenses. It has made health insurance important for every family to help decrease any unplanned financial burden. Though most of the companies provide their employees with health insurance coverage, it is not sufficient and can also exclude many ailments. Emergencies do not see our feasibility; hence, a reckless attitude towards health could put you in financial risk. Also, if we are paying for a thing, we tend to be very careful about the benefits we would be receiving.

However, it is not just about taking a health insurance plan; instead, it is about choosing the right health plan for your family to get the maximum benefits at the time of emergency. It is essential that you understand various factors that will help you choose the right health insurance policy .  Here are a few essential things you should know while deciding to buy a health insurance plan.

What kind of health plan suits you?

Health insurance plans can be indemnity plans and defined benefit plans. The defined benefit plan pays a lump sum amount for treatment without going into the detailed breakup of hospital expenses. On the other hand, an indemnity plan reimburses the hospital expenses. It is recommended that your health insurance portfolio should have indemnity plans and additional critical illness plans which are defined benefit plans. 

Which indemnity cover suits you: Individual health insurance or family floater?

If you want extensive coverage, individual health insurance is the option. In this type, you will buy separate plans for each member of the family, and premium for each policy will be based on the age, and respective sum assured. However, if you are a family person, it is recommended that you buy a family floater (FF) plan to cover your whole family. Then you will not need to buy separate policies for each family member. The premium for family floater plans is also less than individual plans, and there is a higher sum assured. The most important factor is that anyone can use the amount for medical treatment. Also, it is possible to cover parents if they are senior citizens with a slightly higher premium.

Other important considerations while choosing health insurance for your family:

• Select the sum insured based on your age and marital status, because the risk is less when you are younger, and it climbs as you grow older.
• Select a plan that has a minimum waiting period for pre-existing health conditions.
• Select a plan that allows you to renew at 75 or 80 years of age.
• Consider the range of hospitals that the insurer is affiliated with.
• Compare premiums and plans from more than one insurer and remember to read the customer reviews.
• Read between the lines to understand the exclusions.

Insurance does not guarantee good health, but it will help you in taking care of your loved ones the best way possible during health emergencies. 

As the world revolutionises and turns towards more eco-friendly options, the emergence of Electric Vehicles, or EVs, has also come to the limelight. They are not only cost-effective but a good eco-friendly riding option. They help in the reduction of harmful gases in the atmosphere. It keeps the balance of the environment intact. This, in turn, helps maintain the balance of global warming. The Indian Government has also prioritised shifting all vehicles plying on Indian roads to electric vehicles or EVs by 2030.

To make this possible, a lot of steps have been taken. The government wants to make EVs affordable, usable, and accessible to all. Are long charging hours stopping you from buying an EV? Batteries make up 40-50% of the cost of every EV right now. Additionally, battery charging can also take long hours. Hence, battery swapping was established as a plausible solution.

The battery-swapping policy was introduced in the 2022-23 budget. Let's find out more about it.

What is the new policy of the Indian Government?
The Indian Government has released a new policy focusing on two and three wheeler vehicles with electric-powered engines. The main purpose behind the policy introduced by NITI Ayog focuses on swapping the batteries instead of charging them. It is not only cost-effective but also ensures good time management.

How is swapping batteries better than charging?
There are a variety of merits that you can derive by swapping the batteries instead of charging them. These are

● Time management:
It is a known fact that charging batteries can be an extremely tedious process. It takes approximately an hour or more to charge a battery completely, which can be a waste of time if you are in a hurry. Instead, if you swap the battery, it will only take you a few minutes. It is because the batteries will already be charged.

● Space management:
The chargers that are present at the charging stations are furiously slow. Moreover, they can only charge one vehicle at a time. Instead, if you swap the batteries with a pre-charged one, you need not wait for your turn to charge. All the discharged batteries can also be charged once and used when ready.

● Cost-effective: Batteries can be costly, which limits the consumers to buy an EV. With the swapping of batteries, the batteries will be available on a subscription basis. This was done to make batteries and EVs affordable to all.

● Less anxiety:
One major issue with EVs is running out of charge before the destination. If the battery swapping stations are set up successfully, this will not be an issue anymore. You can easily swap the batteries in minutes and go to your destination without hassles.

These are some clear pointers on why battery swapping is a game-changer for EVs. The Government is trying its best to establish EVs as the future of India. We should also do our share in making the world free from pollution and carbon emissions. With methods like battery swapping, EVs can be more accessible and affordable. Make sure to buy car insurance policy online to keep your EV safe and sound. Contact your insurance provider to understand the terms and conditions better while covering an EV.

Click HERE to buy car insurance policy online for your EV.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

When purchasing insurance, people check the plan's conditions, coverage, and exclusions. A good insurance agency offers the best plans and benefits to its customers. But do you know how to identify an excellent general insurance company? If you want insurance for your home, business, or automobile, you must determine the best insurance agency for your requirements.

Here are some clear signs that help you choose a good insurance company.

1. Problem-solving:
A good insurance company can come up with creative solutions to your problems. You should ensure that the agency helps its clients with the right insurance plan according to their needs. If you get the right solutions, the insurance company is rated outstanding.

2. Genuine:
You should know that unethical insurance agents only stay in business for a short time. You can check the experience and reviews of old customers of an insurance company to determine whether they are transparent & genuine.

3. Ease of doing business:
If you can easily access an insurance company's product, you can put them in the category of a good insurance company. Some other factors that make the interaction between clients and insurance agents more seamless include online claim reporting, online bill pay, billing questions, policy changes, 24x7 customer service, and social media platforms.

4. Vast technical knowledge:
An excellent general insurance company knows how to sell its policy and win its customers' trust. You should expect that your insurance agency can instantly answer all your insurance, law, and tax queries. They must know income tax preparation, financial planning, and some other avenues of financial service to help their clients with their financial situations.

5. Customers delight:
You will feel encouraged to buy their product when you meet an agent or a team from a good general agency. Most good insurance agents are eager and excited, which makes it interesting and easier for clients to understand the details of their products.

6. Emotional intelligence:
If your insurance agency listens and empathises with clients, they can help you clear up your financial situation when you encounter a loss due to an accident. A good insurance agent is sensitive and able to understand the needs of their clients.

7. Good customer service:
Customer service doesn't mean being available at all times, but it should also solve your problems and satisfactorily answer your questions. Check whether the customer care team timely responds to their client's inquiries via phone, chat, or video calls. You may also go through the company's online reviews to get a clearer picture of their customer service.

8. A wide array of products:
If your agency offers comprehensive products and services that meet your specific needs, you can call them a good insurance company. You should check that they offer a wide assortment of general insurance, including motor, health, home, travel, commercial, and more. You should also look for optional features in the general insurance plan and decide on its requirements to get comprehensive coverage.

9. Sense of urgency:
A good agency has robust SOPs and processes for quick insurance approval. Consider the agency's time to explain its products and services, the application process, and other factors. You should check how fast your insurance agency can provide the claim money when needed.

Look for these signs in your general insurance company and decide whether they are the best agency for you. Choose the right insurance company that offers a wide array of general insurance products. You can benefit from the insurance plan if you encounter a loss or damage to your life, vehicle, home, or business.

Click HERE to know more about the best general insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

If you're looking for answers to some frequently asked questions about two wheeler insurance, look no further. According to the Indian Motor Vehicles Act, every two-wheeler and four-wheeler owner must have third-party coverage. As a result, you must get either standalone bike insurance or a comprehensive bike insurance plan if you wish to cover the damages your bike sustains in accidents.

Many individuals need clarification on the numerous facets of a bike insurance policy. Therefore, we are addressing many concerns about a two wheeler insurance plan in this post in the form of some frequently asked questions.

1. What paperwork is necessary to submit an insurance claim for a two-wheeler?
Depending on your coverage and the damage experienced, you may need specific papers to submit a two-wheeler insurance claim. However, the necessary documents required to submit a two-wheeler insurance claim are summarised below:

● A current insurance policy agreement

● R.C. papers

● Driving licence copy

● As reported to the local police, a First Information Report (FIR)

● Pictures that were taken at the scene of the accident

● Other supporting records, if any

2. How much is my two-wheeler worth, and how is that determined?
Insured Declared Value (IDV), to which you are referring in this sentence, is the maximum sum for which you will be compensated if your two-wheeler is stolen or lost in its entirety. The manufacturer's suggested retail price determines the IDV of two wheeler, which is then depreciation-adjusted. Similarly, the IDV for non-factory-installed items is determined separately if they need to be added to the coverage at an additional expense.

3. What steps are involved in renewing my bike insurance?
Nowadays, it's effortless to renew your bike insurance thanks to the online renewal process of two-wheeler insurance. Most insurers notify the policyholder of the policy's expiration date in advance. Therefore, to renew your bike insurance online, go to the insurance company's website and complete a few easy steps. In addition, you can renew the insurance offline by going to your insurer's office or getting in touch with customer service.

4. Which situations fall under a bike insurance policy's exclusions?
The policy wordings for bike insurance coverage include specific information about the exclusions. Before purchasing your bike insurance policy, reading and comprehending the exclusions is crucial. It is advised to get clarification if there are any questions about the exclusions in your bike insurance policy.
Here is a list of typical exclusions that can be encountered while filing a two-wheeler insurance claim:

● Getting behind the handlebar when intoxicated

● Riding a motorcycle without having insurance

● Driving without a valid licence

● Nuclear risks-related harm

● War-related damage

5. What kind of additional coverage is offered for my two-wheeler?
You must purchase comprehensive coverage that includes any injury or damage to a third party and any harm to your two-wheeler if you want to protect it adequately. Similar to the above, an add-on policy like Zero Depreciation would guarantee the total amount of your valid claim is paid without considering the depreciation factor.
Repairs and replacements of certain parts made of plastic, fibre, glass, etc., are priced on a depreciation basis under IRDA regulations.

6. Where can I find the policy number for my bike insurance?
When you purchase a two-wheeler insurance policy, you will receive policy documents having the policy number for your bike insurance. The correspondence letters, emails, etc., that your insurer sends you regularly include your bike insurance policy number as a reference.

7. Why should I purchase online two-wheeler insurance?
The advantages of purchasing insurance online include the following:

● Comparing prices and assessing coverage alternatives on a free and user-friendly platform.

● A quick and helpful customer service team can address any issues.

● Post-sale services that are prompt and trustworthy.

● Assistance with the claims and related issues as soon as possible.

These are the most commonly asked questions when purchasing bike insurance which offer you good clarity about the application process, claim settlement, premium, inclusions and exclusions, types of bike insurance, renewal details, and much more. Let's get ready to buy your bike insurance today!

Click HERE to buy bike insurance and stay stress-free.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Tulsi is a popular houseplant in India and is worshipped by people as a religious practice in different parts of the country. You can find a dedicated area for the tulsi plant if you visit the traditional Indian houses. But things have changed a lot nowadays, and people have also started keeping a tulsi plant in their apartments for its many benefits.

Having a tulsi plant at home can have many benefits, including calmness and happiness to the house. According to the ancient Vastu Shastra and Ayurveda, tulsi can benefit you in the following ways:

1. Tulsi leaves have medicinal values:
According to Ayurveda, tulsi leaves contain various medicinal properties. Taking tulsi leaves with honey can heal common coughs and colds. Moreover, tulsi leaves possess various natural antioxidants that kill free radicals in the body and improve the immune system. Regular consumption of tulsi leaves can help manage stress and high blood pressure. Notably, tulsi leaves feature multiple benefits without any side effects on your body.

2. Bring happiness to marital life:
It is believed that maintaining a tulsi plant in the east or northeast corner of your home can bring positive energy. As per the Vastu, a tulsi plant eliminates stress and brings happiness to your conjugal life. Gradually, your life will become happier and more peaceful.

3. Tea with tulsi leaves:
Tulsi can make your tea more refreshing and nourishing. Restaurants usually use dried basil to prepare such tea. But you can use fresh leaves if you have a tulsi plant. Tea is a source of various antioxidants, which improve your immunity, and when you add tulsi to it, the level of such minerals and antioxidants increases. The combination of tulsi and tea creates a warm beverage with many health benefits.

4. Insect repellent:
Many homeowners find themselves subjected to frequent insect attacks, and it often becomes annoying to tackle them. People use different kinds of toxic chemicals to remove insects, though these chemicals may harm pets and children in the house. Tulsi is a natural insect repellent, and your house can stay protected from mosquitoes, flies, and many other insects if you have this plant in your balcony garden.

5. Tulsi brings prosperity:
In Hindu mythology, the Tulsi plant has been represented as the form of the goddess Lakhsmi. So, it is believed that having a tulsi plant in the east or northeast part of the home brings good luck and prosperity. Having a tulsi plant in the house can protect you from unnecessary financial expenses. Also known as the queen of herbs, the tulsi eliminates negativity and spreads positive energy to the home.

How can you have a tulsi plant in your apartment? The tulsi plant needs direct sunlight for 4-5 hours a day. You can keep it on the window sill or balcony, where it can receive a good amount of sunlight.

So, these are some benefits of having a tulsi plant at home. Overall, people believe that tulsi brings peace, happiness, wellness, and good luck to a house. Your house will become a more beautiful place to live, though you must remember to invest in the best home insurance policy in India for financial peace during unexpected circumstances.

Click HERE to buy the best home insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

From commuting to the office to planning a road trip with friends, having your vehicle is a worthwhile investment. However, there are certain rules and regulations you should keep in mind when driving a vehicle. A valid driving licence and insurance are essential to driving a vehicle on Indian roads, and vehicles that lack these important documents are subjected to fines and punishments.

But there are times when you can lose your motor insurance policy documents accidentally. What should be the right measure in the situation? While, your insurance company will guide you through the whole procedure, we help you here with all the basic things to keep in mind.

What are the immediate steps to take after losing your insurance papers?

If you've misplaced or lost your insurance papers, then the immediate steps to take are mentioned below:

1. File an FIR at the nearest station:
The First Information Report (FIR) is important for obtaining duplicate insurance papers. Once you have lost your insurance papers, go to the nearest police station and file an FIR. Report all the necessary details to the officer in charge. Once you've done that, get a copy of the report to keep with you.

2. Apply to the insurance company:
The next step involves the submission of the application to your insurance company. You must submit a written application with details like the policyholder's name, policy number, kind of coverage, and date of issuance, among others. You should also mention the reason for the loss of the documents. The application also requires the photocopy of the FIR to be provided with the documents.

While there are no restrictions on claim filing, it may not be a good idea to do so frequently for the reasons mentioned below:

3. Publish an advertisement:
It is also required to publish an advertisement announcing the loss of your insurance papers. It is to be done in a newspaper so that all the details can be covered for a wider reader base. The details to be included are:

● Registration number of the two-wheeler

● Insurance policy number

● Name of the insurance company

● Name of the policyholder

You will cover the cost of it all. Once the newspaper publication is done, attest a copy of the same with the other documents to the insurance company.

4. The signing of the indemnity bond:
The last step is a bit complicated. Through this, you will be asked to sign an indemnity bond. It will be done on a judicial stamp paper and requires your signature. This bond will be your official request to the insurance company for issuing the duplicate policy documents of your insurance. This bond also states that if you find the original policy documents, you will inform the insurer and return the documents. The signing should be done with the presence of two witnesses. All the necessary details should be provided as well.

After the bond is signed, the insurance company will investigate the matter and verify everything. Once everything is done, a duplicate set of insurance papers will be issued to you.

Following these steps will get you the duplicate papers of your motor insurance in case you've misplaced or lost it. Make sure to apply to your concerned motor insurance company in India to avoid further delays. Also, always be alert and keep your insurance papers safe to minimise the risks of theft or misplacing them.

Click HERE to buy insurance from the best motor insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Technology has significantly advanced in recent years, with almost all businesses, including the auto and insurance industries, adapting to technology principles to drive better results and more scalability.

While the auto industry has made great strides in autonomous driving, the insurance sector has also started to offer motor insurance plans that charge customised premiums using various telematics systems. After being extensively available in many nations worldwide, these insurance policies have recently become popular in India.

What impact does telematics have on the motor insurance sector?

Telematics, once a specialised element, is now permeating the mainstream of the car and insurance industries. A growing number of motor insurers have started to give customers the choice of usage-based insurance with telematics.

The automobile sector is experiencing an acceleration in innovation because of the surprising boost of the Internet of Things (IoT) and Artificial Intelligence (AI), which are creating new opportunities to enhance customer experiences. Telematics-powered usage-based insurance (UBI) is a key component of this push toward digitalisation.

How does it work?

GPS and other technologies are used by telematics to track user driving through a gadget put in the car or a mobile app. You might reduce your rate by driving more safely with telematics or GPS box insurance.

The telematics model initially gained popularity in the auto insurance industry because of its capacity to monitor vehicle usage using devices that can be operated using smartphones. Usage Based Insurance (UBI), a recent development among auto insurers, offers four distinct types based on driving behaviour:

● Pay As You Drive

● Pay How You Drive

● Control Your Drive

● Distance-based insurance

How is the cost of insurance determined using telematics?

Traditionally, the type of your car is one of the factors considered when determining the rate for your motor insurance policy. As a result, if two people own the same make and model of car, their insurance premiums will probably be similar. But what if one of the two drivers is a more sensible and responsible driver? Should they still be subject to the same premiums?

A usage-based or telematics-based auto insurance coverage can be useful in this situation. In a usage-based auto insurance policy, the insurance providers use various telematics tools and connect them to the vehicle's GPS. They can monitor the drivers' driving behaviour and reward them with benefits. The device tracks your car's mileage, average speed, gasoline consumption, fuel economy, and driving safety.

The gathered information is sent to your insurer over the cellular network. Your insurance premium is determined after the insurance provider analyses the data it has received. Your motor insurance premiums will be lower if you drive safely or do not use your car frequently.

Challenges:
Insurers can use telematic devices to gain information about a customer's driving habits because they capture real-time data. As telematics devices need to be added to or retrofitted into cars and data needs to be collected and kept, this raises data privacy issues. Before being subjected to extensive analysis to produce actionable insights, data is frequently shared with several parties.

Benefits of telematics insurance:
Telematics in auto insurance may significantly reduce friction throughout the insurance supply chain, particularly underwriting, customer service, and claims management. One potential result from telematics as a whole is a considerably closer bond with insurers and the consumer base that boosts customer loyalty.

How is telematics transforming the future of motor insurance?
Every business, from the car to aviation, has embraced technology to create cutting-edge products that will win over customers. Like other businesses, the insurance sector has begun integrating modern technologies into its daily operations to make it simpler for customers to access and purchase policies.

Speaking of the motor insurance industry, it has seen a significant transition recently. Technology has significantly impacted this sector, from IoT telematics-based premium computation to new insurance products. The change will be evident soon and will reap exceptional outcomes.

Click HERE to buy the best motor insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Maintaining your two-wheeler can sometimes be challenging. Most of us surf the internet for hours, looking for the best service center or 2 wheeler insurance online for best results and bike protection. However, even the best servicing will be wasteful if you are not giving your bike the proper care it deserves.

Today we will talk about rust, which is responsible for eating up the metal, leading to the hollowing of your vehicle's body in no time. As the chassis is affected by the hollowing of the metal, your bike can become unfit for travel and be a danger to you and others.

Let's discuss a few ways in which you can protect your bikes from premature rusting and discolouration.

1. Preventing moisture:
Moisture is metal's enemy. Moisture on the surface or in the atmosphere can lead to rusting. It is essential to keep your bike as dry as possible. In case of rain, keep the vehicle in a cool and dark place and dry out any moisture on the bike's body. You can either blow-dry or use a clean cloth to wipe away water droplets. Focus on areas that are hard to reach, especially along with the bolting points, as they are most susceptible to water locking and rusting.

2. Cover your bike:
Park your bike in a garage or sheltered area. If you can't find such a spot, invest in a good-quality motorcycle cover. Motorcycle covers can protect the vehicle from rain, frost, dew, extreme sunlight, and other harmful climatic conditions.

3. Wash and Wax:
Washing your bike ensures that you are getting rid of any chemicals or corrosive materials that might have accumulated on the surface. Use soaps specifically meant for your motorcycle to ensure that the paint is not affected.
Apply a coat of wax to the fuel tanks, fenders, and side covers. Moisture is capable of travelling down to the tiniest scratch or pore. Wax will act as a moisture repellant and prevent water from sticking to your vehicle's body.

4. Use anti-corrosion products:
Coating metal parts and other surfaces with anti-corrosion products is essential if your bike gets wet every now and then. These products can help remove rust and prevent the development of rust particles, thus saving your bike from severe corrosion.

5. Fill up the fuel tank:
Metal tanks tend to develop rust on the inside. If you don't plan on riding your motorcycle for an extended period of time, then filling the fuel tank to the maximum capacity is an excellent way to avoid rust. This acts as a barrier for the air to get into the tank and develop rust.

These are the few ways to avoid rusting of your bike. Taking proper care of your motorcycle ensures that it lasts longer and performs its best. Sometimes focusing on removing the rust from an already corroded body can lead to further deterioration.

Take your vehicle to a mechanic who can make specific changes and bring it back to its best condition. Look for 2 wheeler insurance online to financially protect your bike against these expenses. Do your research and select the policy with the best premium and maximum benefits to satisfy your requirements.

Click HERE to know more about 2 wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

If you own a 2-wheeler, you might know that it is compulsory to possess bike insurance. Having standard bike insurance on your side forms a layer of protection against all the unanticipated damages. But, there are still some aspects that your standard bike insurance does not cover. So, here are some add-ons you need for your bike to enjoy additional benefits.

1. Roadside assistance:
The roadside assistance cover ensures that you get technical help if your bike faces a mechanical breakdown. You can call for this service whenever and wherever you need it. This add-on insurance can be beneficial for riders who do not carry any mechanical tools or those who drive in remote areas with little to no mechanical support.
Moreover, along with this insurance, there are other benefits that you can avail too. These include facilities such as on-spot repairing, gasoline delivery, towing your bike to the nearest service garage, and even alternate travel allowances.

2. Return-to-invoice (RTI) cover:
Besides getting caught in an accident, there is also a probability of your bike being stolen. In this scenario, if you possess bike insurance and return-to-invoice insurance, you would be entitled to get an insured value of the vehicle if the police fail to find it. The cops would then issue an RTI to get the total compensation for your stolen bike.
Furthermore, if your motorcycle is involved in a crash and is destroyed over and above repair, insurance carriers will reimburse the total value shown on the vehicle's bill. Just remember that certain companies offer return-to-invoice coverage in the comprehensive package.

3. Engine and Gear cover:
This is just another hidden gem that many people tend to miss. The engine is the heart of your bike, and if anything happens to it, your bike will not even move an inch from its initial position. Unfortunately, as you might have noticed, the insurance claim does not include any damage protection against the engine and gearbox whenever you sign up for bike insurance. So to get protection for your bike's engine and gearbox, this add-on is required.

4. Consumable items cover:
The consumable items may include nuts, bolts, extensions, wires, motor oils, brakes fluids, etc. Usually, conventional insurance will never compensate for all of these bills. These things add up to your final bill making it a big one. However, you can save some extra bucks by getting the cost of a consumable add-on with your bike insurance.

All the 2-wheeler owners get conventional bike insurance and believe it will care for all the damages and protect their vehicle. But in reality, it is not the case. It would be best to get these add-ons and make your bike insurance have an actual vehicle coverage claim. Give your bike the advantage of receiving complete security, thereby adding value to its life.

Click HERE to understand more about bike insurance benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Food is an integral part of our culture. It indicates the preference of the local people, the staple ingredients, and the cooking style belonging to different cultures. It has also become a source of happiness for many people who are passionate about cooking and exploring various cuisines and taste palettes from around the globe.

However, unfortunately, being a foodie comes with the risk of stomach issues. The most common reasons are consuming stale food, overeating, acidity, allergies, etc. These can lead to an upset stomach, derailing your daily schedule, and cause you to rush to the doctor if it turns severe. So how can you treat an upset stomach?

This blog will discuss food items you can consume to treat an upset stomach and feel better.

1. Liquids:
One cannot stress the importance of consuming liquids, especially when facing stomach-related problems. Drinks like lemon water, buttermilk, light fruits juices, etc., can provide the required nutrients and minerals to your body without carrying out the digestive process. Liquids get digested easily and usually do not have any side effects. They will make you feel light and refreshed.

2. Bananas:
Bananas are highly recommended when suffering from an upset stomach. They nourish your body with potassium which you might lose due to diarrhoea or excessive vomiting. Bananas are bland and are easily chewable and digestible, thus improving your gut health.

3. Broths and soups:
Plain broths or soups have high salt content. Thus, the combination of liquid and salt keeps your body hydrated in case of excessive loss of water and nutrients. They are digested quickly, and there is no chance of nausea or acidic reflux.

4. Coconut water:
Coconut water is miraculous in making you feel better. It replenishes the water content in the body and refreshes you from within. It is rich in vitamin C and contains potassium (electrolytes) and natural sugar. Gastroenterologists prescribe coconut water to their patients for a healthy stomach and gut.

5. Toast:
Toast eliminates the chances of acid reflux. Its blandness makes it easy to digest and get energy. Avoid applying butter, jam, or any other spread, and eat fresh toast.

6. Rice:
Rice is known to have a soothing effect on your stomach. Apart from that, it is also easily digestible and rich in carbohydrates, which provide a lot of energy when broken down during digestion. Rice doesn’t induce or trigger acid reflux, making it easy for your gut to digest it. Eating curd rice is one of the best ways to deal with stomach pain or infection. It is easily digestible plus dials down any inflammation or burning.

Other foods to consume when dealing with an upset stomach are:

• Ginger tea

• Chamomile tea

• Bland crackers

• Applesauce

• Oats

• Squashes

• Unsweetened yoghurt

Always avoid food items that are oily, fat-rich, or contain insoluble fibres like lentils, seeds, nuts, dairy products like milk, cheese, butter, etc.

That’s a wrap on how you can treat stomach issues. Health hazards always come with a risk of severity. The consequences can sometimes get stressful and take a turn for the worse. It is wise to get insurance to protect yourself from such unforeseeable circumstances. You can explore your options and purchase online health insurance to avoid the hassle of extensive formalities.

Click HERE to know more about how you can buy online health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy

Back pain can result from various factors such as strained muscle, exhaustion, or simply because of age. While most back-related issues can be solved using medications and proper postural alignment, the age-related issues might need extra care.

Often back pain is an indicator of various ailments in the body. Keeping track of these indicators and taking immediate action before they lead to severe health conditions can save you money and time. It is advisable for adults above the age of 50 to undergo regular check-ups to eliminate the risks of underlying health conditions. Also, you must invest in a reliable health insurance policy for family to minimise the financial burden related to hospital and medical expenses.

But before that, here are a few ways you can help elderly family members reduce back pain.

1. Being physically active:
Being physically active is the first step to improving your immunity and overall strength. The more active you are, the better you feel. Walking and yoga are the best forms of physical activity for older people. Regular walking has remarkable benefits, and you will start noticing the change in barely a month.

2. Physiotherapy:
Physicians and chiropractors are professionals who know the causes of back pain. They can prescribe healthy exercises to help you attain strength and flexibility. Chiropractors can help you regain postural alignment.

3. Quit smoking:
If you are somebody who smokes, you are more likely to undergo severe degenerative spine problems. Nicotine can weaken your spine and take away vital nutrients from your disc. A healthy spine keeps you flexible and prevents the muscles from getting stiff.

4. Apply heat:
Heat can be applied using various methods such as heat pads, warm baths, or lying under a heat lamp. This helps relax your back muscles and stimulates blood flow. However, excessive heat can cause burns and lead to other problems. After the heat treatment, stretch your muscles to avoid heat spasms.

5. Rest:
Sometimes exerting your body can be the leading cause of back pains. If you are used to lifting heavy things at home or office, you should consider reducing the load or taking some help. Gentle stretching can also help you with relieving the pain.

6. Take note of supplements:
Although the best way to get your nutrients and minerals is from food sources, it is advisable to consult your doctor and check for deficiencies. Calcium, vitamin D, magnesium are a few common deficiencies. If you have one, the doctor will prescribe supplements to combat the lack of vitamins. Hence getting timely medication is an excellent way to ensure better health.

7. Medicated creams:
Creams and ointments can be a quick solution for extreme pain. Ingredients such as menthol camphor cool or numb the area and provide temporary relief.

8. Maintain a healthy weight:
Extra body weight has a direct effect on your spine and knees. Weight loss reduces the amount of mechanical force that the spine experiences. Your doctor can help you chart out the perfect diet that suits your body and lifestyle.

These are some ways to soothe muscles and keep you back in the best shape. However, it is best to visit your doctor if the pain persists. Sometimes surgeries are the only option to combat severe back pain. Invest in a health insurance policy for your family to ensure the best services without worrying about the cost incurred.

Click HERE to know more about the best health insurance policy for family.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.