GENERAL INSURANCE BLOG

With changing circumstances and lifestyles, more people are prone to eating junk and unhealthy foods that can affect their behaviour adversely. Binge Eating Disorder, or BED, one of the most common eating disorders in the world, can tremendously affect your body.

The usual symptoms of binge eating disorder refer to excessive food consumption even when you're not hungry. The risk of Binge Eating Disorder in children and young adults is increasing with every passing day. This makes it a critical case of worry for everyone across the globe. The only optimum solution to this problem is regulating your eating habits. It is always beneficial to keep track of the best health insurance in India. This way, you will be covered health-wise wherever you go.

Let's look at the six practical ways to tackle BED.

1. Do not skip meals:
It is essential to adhere to a strict eating schedule throughout the day. The four-square meals a day are essential. None of them should be skipped at any point. If you skip a meal, you are more likely to have hunger pangs throughout the day.
This can stimulate cravings and give rise to binge eating. If you consume only one large meal throughout the day and binge eat in between, your blood sugar levels will also malfunction.

2. Drink water:
Hydration is one of the important characteristics of a healthy body. Water is essential in decreasing cravings. It helps in reducing overeating and maintaining a healthy weight. With an increase in water intake, hunger pangs will decrease as well. You should always pay attention to your body's call to thirst.
Although the level of water you should consume may depend on many factors, drinking water at regular intervals is a healthy habit to practise. Also, drinking water before meals can burn calories.

3. Practice meditation:
Mindfulness is a technique that involves being aware and fully present in the moment. Through mindfulness, you'll be able to listen to your body better. It is a great way to train your mind to avoid overeating.
It helps you understand what you are feeling and experiencing by making you understand your body better. It will also help you in processing your emotions well. When mindfulness is paired with cognitive behavioural therapy, the results are astonishing for BED.

4. Practice yoga:
Yoga is one of the most effective tools in reducing stress and anxiety in the body. With yoga, your body is trained to be emotionally stable. It involves meditation and breathing exercises that add to the overall development of the body.
It is noticed that people who have undertaken yoga in their lives enjoy reduced levels of stress. This can directly correlate to emotional stability and, thus, a reduction in emotional eating. It can significantly reduce the factors responsible for binge eating.

5. Clean the clutter:
The more organised your kitchen looks, the better. Take a day out of your schedule to eliminate all the extra clutter in your kitchen. Throw all the junk food away and replace it with healthy alternatives like fruits, vegetables, and nuts. It will clear your mind and make you more attentive toward healthier food items. Your surroundings will no longer trigger you, and you'll refrain from overeating junk food.

6. Work out for a while:
Physical exercise is highly crucial to your body. It can prevent binge eating to a great extent. Therapy alone cannot help BED patients. When paired with physical exercise, things get significantly different and better. Any physical exercise like swimming, running, biking, jogging, or playing sports can reduce binge eating. It is a step towards a healthier lifestyle.

Keep all the above pointers in mind when tackling Binge Eating Disorder. If you can follow these correctly, you can recover from BED. The battle is long and arduous but not impossible. Regardless, you should also consult with the best health insurance in India beforehand to keep you safe and secure and manage your finances well in any emergency.

Click HERE to buy the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Hit-and-run accidents are frustrating events where a driver causes an accident and flees from the spot to avoid getting into complications. In many such accidents, the driver and the vehicle causing the accident become untraceable even after reasonable efforts have been made to search for them by investigating authorities.

As per the 2020-21 report of the Ministry of Road Transport and Highways, around 14.3% of cases of the total accidents that occurred in India accounted for hit-and-run. Section 161 of the Indian Motor Vehicles Act outlines the guidelines and proceedings in case of a hit-and-run accident.

The victim of such an unfortunate event can get relief by applying for an insurance claim to compensate the damage done to the vehicle. Let us see what we should do to claim car insurance in case of a hit-and-run accident.

1. Note down all important details:
In a hit-and-run case, the aggrieved party should avoid running after the offending car to catch it. If you face a situation like this, your first immediate response should be noting down the car number and other possible details about the car and the driver that can help the police to track him down.
The same applies to a hit-and-run accident in the case of a parked car. You should try to find the registration number of the vehicle involved in the accident by going through all available CCTV footage of the vicinity.

2. Find witnesses:
In some situations, it is possible that you won't be able to spot the accused vehicle and the driver due to mental shock or other damages post-accident. In this case, try speaking to people present at the site and gathering as much information as possible about the vehicle and the driver that caused the accident and fled. This will help you recreate the scene and gather enough information to file a case.
If your car was hit while parked somewhere, try to find any possible witness of the accident. In either case, take the witnesses' names and phone numbers so they can testify for you and help you to get your car insurance claim.

3. FIR:
You must register a First Information Report or an FIR about the accident at the nearest police station to the accident site. The police will then investigate the case and prepare a report. The car insurance company will require a copy of the FIR to process your claim.

4. Procedure:
The first step after you get engaged in a hit-and-run accident is to inform your car insurance company about the accident. Then you need to file an application to the Claims Enquiry Officer of that Taluka. You can appoint an agent as your legal representative to handle the case. In case of death, your family or a legal representative chosen by them will look after the compensation process.
On being satisfied, the Claims Enquiry Officer will submit his report to the Claim Settlement Commissioner. He will further process the report and prepare a sanction report. The Claims Enquiry Officer will communicate the sanction order to the car insurance company.

5. Compensation:
Once the car insurance company is fully satisfied with the evidence and the report, it will cover the repair and replacement charges of the car as per the terms and conditions of the insurance contract. Other than the above compensation, the Central Government has also set up a hit-and-run insurance fund to compensate the victims of hit-and-run accidents.

The numbers of hit-and-run cases have been constantly on the increase in India. In such cases, the claim settlement process under car insurance is a bit lengthy. However, the police should give a report stating that the offender could not be traced before the insurance company settles the claim. Also, the complainant should prove that the offender was at fault and that the accident occurred due to his negligent driving.

Hit-and-run accidents can be terrifying and challenging to recover from. Hence, an active car insurance policy is essential for comprehensive protection. This will secure you and your family from any monetary losses from the accident and ensure that you safeguard your finances.

Click HERE to buy car insurance

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Insurance policies are supposed to be understood thoroughly before you purchase them. Their purpose is how they would protect you and your assets against financial damage and decide on premiums and claims. Insurance companies conduct detailed background checks of their policyholders to ensure that they have authentic identities, are not involved in any criminal activities, money laundering, or financial scams, are not victims of identity theft, have a good credit score, are reliable drivers and law-abiding citizens of the country and much more.

Are you someone looking to understand the basics yet the most critical questions that would help you purchase motor insurance? We are here with all you need. In this space, we will discuss the most answered FAQs for motor insurance policies. This information will provide essential pointers you will need to understand if you are new to the insurance world.

1. What does third-party risk policy mean:

Third-party risk policies are necessary insurance policies that would protect the owner against the risks mentioned in the act. The third-party insurance policies compensate for the damages caused to the assets of the third parties or during deaths or accidents of the third parties.

2. Validity of your motor insurance:

You must know about the validity of your motor insurance so you can avail of the benefits on time. Always be up to date with your premiums and renew them to avoid putting your vehicle at risk. This way, you avoid financial burdens in case of unfortunate circumstances. The period of motor insurance from the day it begins is up to a year. This will be displayed in your insurance policy's schedule. Do not forget to read the documents and the listed terms and conditions carefully.

3 . Making claims:

Evaluate and estimate the cost of your damages. In many cases, raising small claims might not be a good idea if the damage costs you a small amount that you can easily bear. Keeping your claims for the future can help you avail them whenever there is a dire need in case of a substantial financial burden. Check the no claim bonus, which comes under your vehicle insurance. Follow through with the estimates and what you might have to forfeit under the bonus. Evaluate carefully and make the decision.

4. What happens during an accident:

If it were being driven by someone else, your car or motor insurance would still be valid to use, given that the person driving your vehicle was granted permission by you for the same. You can use your insurance policy to ensure you do not incur enormous costs for repairing the damages.
Also, vehicles are liabilities too. So, the individual's (the person driving your car) liability insurance can be a huge help in paying for the damages if your motor insurance exhausts its limits during the complete servicing and repairing process. Be mindful of your insurance limits.

5. Selling your vehicle:

If you decide to sell your vehicle, you can hand over the authority of the motor insurance to the new buyer. You must make sure that you apply for an insurance transfer with the designated insurance organisation within fourteen days of your car's transfer date under the buyer's name and ownership. You need to pay the endorsement premium before transferring the insurance policy.

Well, these were the most answered FAQs for motor insurance policies. We hope that this information proves helpful to you in understanding a little deeper about motor insurance and the fundamentals you must be aware of to ask the right questions to your insurance provider companies and officials. Also, explore all your options and get the best motor insurance India. List down your requirements and accordingly plan the estimated premium. Make practical decisions and see the results doing wonders for you!

Click HERE to know more about the benefits of buying the best motor insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As thrilling as owning a car, there are undoubtedly various risks associated with the same. With the number of accidents increasing daily, it is essential to look out for your family and loved ones. One way of ensuring that is by investing in a good car insurance policy. Another way to ensure that your family stays safe even after your death is by adding them as nominees to your car insurance.

Wondering who a nominee is and the benefits of adding a nominee to your car insurance? Then, this article will tell you everything you need to know about nominees and how to add them to your car insurance.

What is a nominee?

In case of the policyholder's death, a nominee is a person that the policyholder nominated at the time of signing the insurance and will be getting the insurance policy's proceeds. The insurance must also cover personal accidents along with the base plan to provide extended coverage. The personal accident cover will ensure that the nominee gets the insurance benefits even in the absence of the policyholder.

Indian law states that a nominee is responsible for the custody of money or property after the policyholder's death. In some cases, a nominee is responsible for distributing the money and other profits to the legal heirs or the spouse as stated by the policyholder.

Who can be a nominee?

There are no set rules as to who can be your nominee, but the practice is to keep the spouse, parents, or children as the nominee.

How to add a nominee?

Much like every other process, technology has recently made adding a nominee easy. The majority of the work can be done online. Websites and mobile apps have made changing or adding a nominee more straightforward and hassle-free. All you need to do is access your policy account and add the nominee to your selected policy. You will need to give details of the nominee, such as name, date of birth, relation to the nominee, etc. Keeping these documents handy would make the process simpler.

If you want to change your nominee, you can follow the same steps mentioned above and edit the choice of the nominee in your policy portal.

Why should you choose a nominee beforehand?

If an accident or any mishap happens, the legal heir is the lawful beneficiary of the insurance claim benefits. However, verifying and validating the identity can be long and tiring if not explicitly mentioned as a nominee. Choosing and naming a nominee when buying new car insurance or at the time of car insurance renewal is crucial.

What are the benefits of choosing a nominee?

1. In case of the policyholder's death, the personal accident cover provides financial coverage to the family. The claim is not limited to the death of the policyholder. You can make this claim even in the case of temporary or permanent disability caused by an accident.

2. If a person dies after a claim is made, the compensation and benefits will be diverted toward their nominee.

How to withdraw money as a nominee?

Since a nominee is not the owner of the assets, it is essential to prove to the authorities that the policyholder is deceased. You will also need to establish your relationship with the policyholder to the insurance company. The policy holder's death certificate, policy papers, nominee's birth certificate, and a certificate stating the relationship between the policyholder and the nominee are some documents you might need to provide to the insurance company to avail the benefits.

Some policies provide the option to choose multiple nominees, and the benefits and compensation can be shared amongst the nominees as per the policyholder's decision. You can change your nominee mid-tenure. You can either talk to your insurance provider or manually adjust it through mobile applications or websites.

To ensure your family's safety and protection, do not forget to add on personal accident cover in your next car insurance renewal.

Click HERE to find out more about car insurance renewal.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

If you enjoy riding your motorbike and spend time getting it customised with modifications and accessories, this blog is for you. Personalisation is now becoming the backbone of many industries. People want things they consume or use to be altered to cater to their tastes. And a little personal touch makes the consumers feel cared for and appreciated to be loyal to a company or a brand. Did you know that you can now personalise your two-wheeler insurance?

You can alter and add several benefits according to your requirements to your two-wheeler insurance. Curious about how you can get additional benefits that would satisfy your necessities? This blog will discuss all the information about insurance policies and how you can adjust them a little to fit your interests.

While we would be talking about how personalisation is a part of insurance, you must remember that this can only occur if you have valid insurance to drive around your bike. Do make sure that you have legitimate and valid two-wheeler insurance.

So, here's how you can personalise two-wheeler insurance.

1. There are various types of insurance covers:

Various insurance covers here include comprehensive insurance cover, third-party cover, additional riders, etc. Under comprehensive insurance cover, you get benefits that would protect you against all damages caused to your vehicle, third-party property, or person. It provides you with full coverage. Due to the extravagant benefits, comprehensive insurance is costlier than a third-party cover.
The third-party cover is a compulsory policy that protects the policyholder against any damage or risk to third party-persons or property. This cover is limited to damage caused only to the third party by your vehicle. And it is mandatory for everyone who has bike insurance. The limitations of the third-party cover are solved by comprehensive coverage insurance. You can opt for an additional rider cover as a part of your insurance benefits. In doing so, you will be required to pay an extra amount or a premium. The details of the additional riders can be included during the registration and the beginning of the insurance policy coverage of the primary policyholder. You can also have the extra rider cover during the whole renewal procedure of your two-wheeler insurance. These riders will be eligible to get similar benefits as the primary policyholder. They will receive emergency or round-the-clock roadside assistance from the insurance company.
This assistance and the additional riders cover any loss or damage caused or if your bike got towed or in case of any repairs. The various issues this extra rider's insurance cover would easily handle are duplicating keys and the related problems like changing the tyre, and empty fuel tank, among many other benefits.

2. Protecting your engine:

The engine protection insurance covers you in case of engine damage, gearbox issues or damage, leakage of the lubricant, heating up of the engine, engine failure, and much more.

3. EMI protection option:

Some other benefits include EMI protection, where in case of any damages, the designated insurance company will pay for the EMIs of the two-wheeler as directed in the EMI bike insurance and protection cover. This will apply only if the service centres or the garages are certified and approved.

Other benefits or additional riders include coverage for vehicle-related expenditures like motor vehicle oil, coolants, refrigerants, nuts, screws, etc. Then there is a pillion rider's cover to protect the rider with you against any accidents and body injuries. This insurance add-on benefit also covers any medical costs incurred during accidents for the pillion rider.

So, here's how you can personalise two-wheeler insurance. There are several options to buy the best two wheeler insurance India and customise it your way. Reap the benefits of hassle-free insurance claims and valuable financial support during an emergency.

Click HERE to know more about the benefits of purchasing two wheeler insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Numerous banks and financial institutions provide personal accident insurance as a perk for cardholders who use them frequently. In this article, we'll examine how banks and financial institutions offer personal accident insurance plans for their cardholders, how they operate, and their significance.

1. Personal accident insurance: What is it?
Personal accident insurance offers protection for an accident-related injury or death. In the case of a covered accident, these plans often provide a lump-sum payment to the insured or their beneficiaries. The coverage is usually offered for a predetermined amount of time, such as one year, and can be renewed yearly. The coverage can be used for medical bills, lost wages, or other accident-related charges.

2. How do personal accident insurance plans operate for cardholders?
Plans for personal accident insurance are frequently provided as an extra perk to people who actively use credit or debit cards. The coverage amount varies depending on the card issuer and your card type.

When you sign up for a personal accident insurance plan, you are protected for a predetermined time frame, such as a year. You or your beneficiaries may submit a claim for an accident-related injury or death to collect the coverage amount. The payment is usually made immediately to the insured or their beneficiaries after the claim has been processed.

3. What explains the need for personal accident insurance?
Accidents can happen to anyone, and the associated medical costs and economic loss can be substantial. In the event of an accident, having personal accident insurance coverage can provide you peace of mind and assist in reducing some of the financial strain.

Personal accident insurance policies are mostly less expensive than standard health insurance. They do not have the same level of coverage as health insurance because they are devised to provide coverage exclusively for unexpected mishaps. Yet, for people who wish to safeguard themselves and their families in the case of an accident, they are more affordable solutions.

4. How to invest in a personal accident insurance plan with your card?
You might be qualified for a free personal accident insurance programme if you often use your credit or debit card. To see if your credit or debit card issuer offers this advantage, contact them first if you're interested in signing up for a personal accident insurance plan. These policies are frequently provided free of charge to cardholders by banks and other financial institutions, while the details of the coverage and eligibility criteria may change.

You can enrol in the plan online or by contacting the card issuer's customer service to avail of personal accident insurance coverage. Your bank might ask for basic personal information, such as your name and contact details to verify your account with them. Also, it's crucial to carefully study the terms and conditions before enrolling. Ensure you know potential limits or exclusions and what is and is not covered.

You can also buy a stand-alone policy from an insurance company. These plans often have higher premiums but may provide more comprehensive coverage than card issuers.

It's always better to ask your credit or debit card provider whether they provide the option to enrol in personal accident insurance. But never get too excited! Read the terms and conditions thoroughly to understand the inclusions and any limits or exclusions that could be applicable. When you have the appropriate personal accident insurance plans, you can rest assured that you and your family are covered in the case of unforeseeable circumstances.

Click HERE to learn more about the benefits of personal accident insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Road trips with family members, friends, or companions are a pleasant experience to enjoy. You are jamming to your favourite songs, catching updates about one another's personal life, enjoying the views of the route, and are just taking a much-needed break from your hectic work life. All this sounds amazing, comfortable, and convenient. But what would happen if something suddenly goes downhill and you land in a chaotic situation you did not expect?

You must know and be aware of the practical solutions before you end up in a chaotic situation. This blog will discuss the driver and the co-passenger aspects of car insurance. So, here's all you need to know about car insurance's driver and passenger cover. Let's get started!

1. In accidents, passengers get severely injured along with the drivers. As a mitigation measure to avoid financial stress during unfortunate circumstances, getting a passenger's insurance would help to protect their life.

2. The policy covers up to two lacs of hospital and medical bills and permanent or short-term disability liability. In case of the passenger's death, the financial support will go to the nominees or the person to whom the policyholder assigned the money and the responsibility.

3. Personal accident insurance is mandatory for the owner and the driver of the designated vehicle. Passenger insurance is separately entitled insurance unrelated to personal accident insurance. Although, do not mistakenly assume that the lack of enforcement to get a passenger's insurance is something you can be careless about. Secure everyone's lives-whoever is travelling in your car.

4. There are various types of car insurance coverages for both the drivers and the passengers. These include (owner-driver) personal accident insurance, paid drivers' accident coverage, and unnamed passenger personal accident insurance, to name a few. The paid drivers' personal accident coverage ensures that whoever you hire to drive your car is enlisted in that insurance as a paid driver. You can get this add-on benefit in exchange for a small amount. This tends to be a massive plus in the long run, especially during sudden accidents or risks. The individual registered under the title of the paid driver is only eligible for the amount the insurance is supposed to cover.

Unnamed passenger personal accident insurance can be bought as an add-on to protect the life of the passengers travelling in your insured car. You can select the add-ons according to the number of passengers your vehicle can have. And it is mandatory that during sudden situations where you might land in an accident, or something unfortunate happens, this benefit will be only applicable if there are not more than the legally permitted number of passengers (according to your car model and government and companies' instructions).
As the owner of the car and someone who owns a driving licence, you must have owner-driver personal accident insurance under your auto insurance. The insurance amount would be passed on to your legal and enlisted heirs in case of physical disabilities or death due to a vehicle under your name.

5. The owner-driver and the passenger cover under auto insurance act as a secondary safety net for you and your fellow passengers. Usually, standard insurance policies do not offer you such benefits. In the case of the owner-driver personal accident insurance, the insurance company will ensure that the amount reaches the nominee of your insurance in case of any death or tragic circumstances.

As we are already discussing insurance, you must also consider your car's security. Your car is your asset, and you must protect it under comprehensive car insurance. You can also save a considerable cost by avoiding intermediaries' involvement. Buy online car insurance and eliminate the unnecessary stress of the cumbersome process, long waiting time, and commissions to agents.

Click HERE to know more about online car insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Mental health has been a stigmatised topic in India for many decades. While in the cases of most physical illnesses, people are willing to consult a health professional as soon as they detect a disease, they find it challenging to do so in the case of mental health issues.

This is because of the widespread false notion that if you have a mental illness, it makes you a weak person or there's something wrong with you. It is not usually as easy to detect, so it often goes untreated. However, the recent interest in individuals' overall health and well-being has increased interest in purchasing the best health insurance policy in India, which also offers coverage for mental illnesses.

Ignoring your mental well-being can have several adverse impacts. Read the full article to understand the importance of mental health consultation for complete wellness.

1. Mental health affects your physical well-being
Mental health is often seen as something completely separate from physical health. However, we need to realise that the brain is the most essential part of the body. When it gets affected, it ends up affecting the whole body. If this seems too far-fetched, consider that poor sleep and insomnia are caused most widely by stress and anxiety. So are heart palpitations. In a way, the reverse is also true. Since problems in physical health can also cause mental health issues, people with chronic or life-threatening physical illnesses should be constantly monitored for mental health issues.

Trauma, such as head injuries, is the most common example of this. In these cases, it's best to consult a mental health professional immediately and buy the best health insurance policy in India that also covers mental illnesses.

2. Early detection makes a huge difference
As with any disease, early detection makes a world of difference. Symptoms worsen with time, and like physical illnesses, treating a mental health issue is easier when the symptoms are mild. Also, chronic mental issues significantly impact patients' daily lives and make regular routine seem more daunting. It may also cause strained relationships with family, friends, and co-workers, which is undesirable. Early treatment can avoid these complications.
 

Signs you might need to consult a mental health professional

● Sluggish feelings and declining physical health
Physical health is one of the most significant mental health indicators. Depression and anxiety cause many problems in the body, including headaches, fatigue, cardiovascular problems, and muscle aches. They also affect the endocrine and immune systems, affecting physical health adversely.

● Losing interest in hobbies
Depression and other mental issues can make you feel increasingly alienated from the hobbies and activities you previously enjoyed, whether gardening, a sport, or simply socialising.

● Withdrawal from previously fulfilling relationships
Isolation is one of the prevalent methods people use to deal with declining mental health. This can take a toll on your existing relationships and cause them to deteriorate, alienating the ailing person even further. A psychologist can be very helpful in these situations, as they can reinforce social skills and help you practise making healthy relationships again.

● Adverse impact on work performance
A decrease in work performance indicates declining mental health. When you start finding work extremely hard to do and feel lethargic all the time, it is essential to consult a mental health professional immediately.

There is no shame in seeking help when you need it. Taking care of your health's physical and mental aspects is of utmost importance. While consultations can help as a preventive measure, buying the best health insurance policy in India is an excellent way to protect yourself from rising medical costs.

Click HERE to know more about the best health insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Bike engine damage can be severe and adversely impact you financially. Even though it doesn't break down often, fixing the engine can be expensive. An engine protection in your two wheeler insurance helps you in case of damage caused by water getting into the engine or oil leaking and making the engine non-functional.

You always have to select it as add-on insurance, as the comprehensive coverage does not cover the engine. For a little higher premium, you may rest easy knowing that you are protected financially if the insured bike's engine suffers damage.

The bike engine protection add-on covers the cost of repairing or replacing engine and gearbox components damaged by water intrusion, lubricating oil or coolant leaks, or a hydrostatic lock of the covered bike. The engine protection add-on is essential that you should consider when buying bike insurance.

The two-wheeler engine protection cover's advantages are as follows:

• It covers the cost of the bike's most expensive component - the engine

• Protection against physical harm caused by hydraulic lock to the engine and gearbox

• Financial protection against engine oil or lubricant leaks caused by water intrusion

• Provides monetary security

• Ideal for residents of flood-prone areas

The engine protection add-on does not cover the following items:

• Any maintenance or replacement due to normal wear and tear

• Repair or replacement of an internal part of the engine or gearbox because the driver was drunk, illegally racing, or the bike was driven while the driver's licence was invalid

• Damage or losses caused by engine corrosion

• The price of lubricants or engine oil

• Any claim made following the deadline for notifying the insurer of the incident

• Any claim in which engine parts were repaired or replaced without first notifying the insurance provider

• Any claims that are beyond the manufacturer's warranty

Do you need an engine protection add-on?
When you buy insurance from 2 wheeler insurance India, the "Engine Protection" is generally not covered. It is an advantage that is provided as an add-on. You should opt for this feature if you live in a region prone to flooding. For a small additional premium, you can relax knowing that the most expensive component of your motorcycle is covered and stop worrying about unexpected repair costs resulting from engine damage.

Who should purchase the engine protection option?
With a small cost on your annual premium, the engine protection add-on cover provides additional protection. For the following reasons, it would be best if you gave some thinking to get the bike engine protection add-on:

• If you have just purchased a new bike

• If you live in a flood-prone location

• If you want financial protection against significant damage to the engine parts

Understand that any damage to the engine's internal components can be expensive. To prevent unintended damage to the engine or gearbox components, check the engine oil level frequently. The bike should be serviced regularly as per the schedule, and you should change parts like the air filter and oil periodically to keep the engine running smoothly.

Avoid over-accelerating the engine because this could cause it to overheat and harm its internal components. Also, avoid buying duplicate parts during any post-damage repair. Lastly, buy a reliable 2 wheeler insurance India with an efficient engine protection add-on to enjoy an exceptional benefit.

Click HERE to buy the best 2 wheeler insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Are you planning an adventure group trip on your motorcycle? Do you have all the necessary safety gear and insurance coverage in place? While helmets, protective clothing, and two wheeler insurance online in India are essential for any rider, have you considered bike-to-bike communication? On-road communication with fellow riders ensures a safe and enjoyable ride, especially for long adventures.

In this article, we will discuss why bike-to-bike communication is essential for safe adventure rides and how it can enhance your overall riding experience.

The importance of bike-to-bike communication
Riding a motorcycle on long adventures can be an exhilarating experience. Although, it can also be challenging, especially when you are riding in a group. When riding with a group, it is essential to maintain proper communication to ensure everyone's safety.

Bike-to-bike communication allows riders to stay in touch, share information, and coordinate actions. It is advantageous when riding on unfamiliar roads or encountering unexpected obstacles.

There are numerous benefits of bike-to-bike communication. For example, it allows riders to warn each other of potential hazards, such as potholes, gravel, or other obstacles on the road. It can also help riders to navigate tricky terrains and communicate directions.

Types of bike-to-bike communication
There are several ways to establish bike-to-bike communication. The most common method is through hand signals. Hand signals are simple and effective, and they do not require any special equipment. However, they can be challenging when riding at high speeds or in noisy environments.

Another way to establish bike-to-bike communication is through Bluetooth headsets. Bluetooth headsets are wireless communication devices that can be attached to the helmet. They allow riders to talk to each other through a built-in microphone and speakers. Bluetooth headsets are convenient, and they provide clear and uninterrupted communication. However, they can be expensive and may require a specific installation.

CB (Citizen Band) radios are another way to establish bike-to-bike communication. CB radios are two-way radios that allow riders to communicate with each other within a limited range. They are effective for long-range communication and are helpful when riding in areas with poor cell phone coverage. However, CB radios are bulky and require a power source, making them less portable.

The advantages of bike-to-bike communication
Bike-to-bike communication has several advantages that make it essential for safe adventure rides:
1. It can prevent accidents by enabling riders to warn each other of potential hazards on the road.
2. It can enhance the riding experience by facilitating social interactions and camaraderie among riders. Riding with a group is often more enjoyable than riding alone, and bike-to-bike communication can make the experience memorable.
3. Bike-to-bike communication can provide security and confidence when riding in unfamiliar territories.
Bike-to-bike communication is no longer a luxury but necessary for safe and enjoyable motorcycle adventures. By using a communication system, riders can remain connected and aware of their surroundings, enabling them to make quick and informed decisions.

Communicating with fellow riders can be especially important when encountering unexpected challenges on the road or when travelling in a group. By staying in constant contact, riders can reduce the risk of accidents, get help when needed, and stay on track toward their destination.

Whether planning a long-distance ride or just a quick trip with friends, having a reliable communication system will allow you to fully immerse yourself in the journey and enjoy the ride to its fullest potential. So, be sure to equip yourself with the right tools and enjoy the ride with peace of mind knowing you are fully connected and ready for unprecedented situations.

While bike-to-bike communication is crucial for safe adventure rides, it is not the only aspect requiring attention. Insurance coverage is also an essential component of any rider's safety toolkit. Two wheeler insurance online India provides financial protection against accidents, theft, and damage to the vehicle. In addition, it also offers third-party liability coverage, which protects the rider against legal liabilities arising from injury or damage to third-party property. Ensure your trip's safety by investing in reliable two wheeler insurance online India.
 

Click HERE to learn more about the benefits of purchasing two wheeler insurance online India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The MV Act, or the Motor Vehicles Act of 1988, regulates the legal environment surrounding motor vehicles. It states that every car owner must buy new car insurance after acquiring a new car or renew it immediately after its expiry. It is one of the three must-carry-along documents for drivers, including a PUC certificate and driver's licence. With increased regulations and growing awareness regarding the financial burden of shouldering expenses in case of an accident, the policyholder base of motor insurance has risen steadily.

Despite the importance of car insurance, it cannot be said to be a comprehensive policy. Some aspects are left out in the document's fine print and are available as add-on facilities. Therefore, while most people know the need to buy new car insurance, only some are aware of general exclusions.

A typical example is the consumables in car insurance, which is discussed in detail in this blog.

General inclusions under car insurance:

While each insurance company may offer a slightly varied version of car insurance, generally, third-party car insurance covers accidents that cause damages to other parties or their properties. Without such a policy, you will have to bear the losses and compensate the affected party.

A comprehensive policy has two aspects, a third-party car insurance policy and own damages cover. Thus, it provides enhanced protection against personal injuries and manmade and natural disasters. Since consumables are nowhere mentioned as included, it is implied that they are an exclusion from the policy.

Understanding consumables:

Consumables in accounting refer to assets used within the process and are sometimes held on standby for future use. The former part of the explanation applies to consumables in cars. These items are used in the general running of a vehicle and are subjected to continuous wear and tear.

Consumables in a car can be identified as brake oils, engine oil, lubricants, refrigerant for AC, ball bearings, nuts, screws, bolts, washers, etc. In simpler words, they aid in the efficient running of the vehicle without forming a large chunk of the cost and are put to use regularly, which is why they deteriorate faster than other car parts.

Consumables insurance:

While consumables may not appear to be a prominent aspect of the relevant cost incurred in purchasing a car, they play a crucial role in the proper functioning of the vehicle and must be noticed. It is prudent to insure your car's consumables to prevent any financial losses you may have to bear due to improper condition of consumables.

Although not included in comprehensive insurance, insurance companies provide the facility to select add-on consumables insurance by paying an additional premium for the service.
Add-on consumables insurance covers expenses incurred for replacing items like engine oil, brake oil, steering oil, coolant, AC gas, refrigerant, dust filters, air filters, engine filters, bolts, nuts, washers, screws, grease, etc. It is important to note that consumable insurance is usually provided for cars not used for more than five years.

Exclusions of consumables insurance:

It is a specific add-on insurance type that only covers relevant costs relating to consumables. The general conditions to claims are similar to any other car insurance or allied add-on facility. In the following conditions, the claim is not admissible:

● Driving without having a valid driver's licence

● Driving under the confluence of substances or liquor

● Misuse of personal vehicle for commercial use

● Prolonged delay in informing the insurer regarding the replacement of consumables

● Misuse or overuse of policy to claim the maximum benefit, as against a rational person's actions

Consumables play an essential role in a car and must be considered when you buy new car insurance. The policy is purchased by fulfilling common conditions similar to car insurance. It helps file a claim for replacement costs of consumables by informing the insurer.

Click HERE to buy new car insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Summer is a time for fun and outdoor activities, but allergies can become a spoilsport for many people. Various allergens can thrive in higher temperatures and humidity levels, causing people to experience allergic reactions. Pollen, mould, insect stings, food, and sun allergies are among the most prevalent summer allergies. Sneezing, runny nose, and more severe reactions like anaphylaxis are just a few of the symptoms that these allergies can produce.

Here's something you must know for your relief. Buying a health insurance policy for family covers various medical costs, including those incurred because of allergies. Depending on the policy, doctor visits, prescription drugs, diagnostic tests, and hospitalisation may all be covered.

Here, we'll go into detail on the symptoms of the most prevalent summertime allergies. Understand these symptoms so that you can work out the remedies to prevent the situation from getting worse.

1. Mould allergies
Mould is a fungus that grows well in warm, moist places like restrooms, basements, and air conditioners. The summer months bring higher humidity levels, perfect for mould growth.

Inhaled mould spores have the potential to cause following allergic responses.

● Runny nose
● Itchy eyes
● Skin rashes
● Coughing
● Wheezing

Mould allergies occasionally result in respiratory issues or sinus infections that can disrupt your routine.

2. Sun allergies
Sun allergies are common during summer. The most common cause of sun allergies is an immunological response to the sun's ultraviolet (UV) radiation that results in an allergic reaction.

Sun allergy signs and symptoms include:

● Itching
● Swelling
● Burning sensation
● Redness, rash, hives, and blistering on the skin
● Headache

Sun allergies may occasionally result in fever and chills. Covered skin, a hat, an umbrella and sunscreen can be effective when heading out in the sun.

3. Pollen allergies
Hay fever and allergic rhinitis are additional names for allergies to pollen. During the reproductive process, plants release pollen. It can trigger an allergic reaction in certain people when inhaled. Symptoms can vary in severity depending on the individual and the type of pollen that causes the reaction.

Pollen allergies can cause these symptoms:

● Congestion
● Itchy and watery eyes
● Sneezing
● Fatigue
● Runny nose
● Throat irritation
● Headache

Pollen allergy episodes and breathing difficulties might occur in extreme situations. If
you are susceptible to pollen allergy, wear a mask when heading out.

4. Food allergies
Food allergies can occur during the summer, a season for picnics, barbecues, and outdoor dining.

Food allergies can cause these symptoms:

● Abdominal pain
● Diarrhoea
● Nausea and vomiting
● Anaphylaxis (a severe, life-threatening allergic reaction)
● Itching, swelling, and hives
● Difficulty breathing

Those with food allergies must remain cautious to prevent unintended exposure to allergens.

5. Insect sting allergies
Bug stings are common in summer months as Insects like bees, wasps, and hornets are more active.

Among the signs of an allergy to bug stings are:
● Dizziness
● Difficulty breathing
● Nausea and vomiting
● Diarrhoea
● Swelling, itching, redness, and pain around the sting area
● Hives

Preventing summertime allergies
You should take precautions to lower the risk of allergy reactions. Consider the following tactics:
● Verify the pollen count: Daily pollen counts for your location are available on many weather websites and apps. Before scheduling any outdoor activities, check the pollen count. Try to stay inside during periods of high pollen.
● Utilise air conditioning: The air conditioning in your house might help filter out allergies. Use a HEPA-filtered air conditioner to keep allergens out and close the windows and doors.
● Know what triggers you: Determining which allergens cause your symptoms is the first step in preventing summer allergies. This can apply to meals, pollen, mould, bug stings, etc. When you are aware of your triggers, you can take precautions to prevent them.
● Maintain a spotless home: The number of allergens in your home can be decreased with routine cleaning. Keep the carpets and upholstery clean, and wash your bedding and curtains frequently.
● Putting on protective clothes: Wear long sleeve shirts and slacks when you're outside to shield your skin from bug bites and sunburn. Pollen exposure can also be decreased by donning a hat and sunglasses.
For many people, having allergies in the summertime can be unpleasant. Sneezing and a runny nose are subtle symptoms. Anaphylaxis is a more severe symptom. It's essential to know your triggers, take precautions, and consider immunotherapy to prevent summertime allergies. Also, speaking with a healthcare professional about allergy prevention and treatment is essential. It is also crucial to have an appropriate health insurance policy for family. A comprehensive health insurance plan can help you and your loved ones stay protected from the financial adversities that may arise due to health emergencies.

Click HERE to buy a health insurance policy for family.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Wellness is one of the most important priorities in life. It revolves around the complete well-being of mental, physical, and emotional states. Through wellness, the needs of the body and mind are met completely. It helps you achieve a state of rejuvenation. It is essential to experience a sense of solitude once in a while to fully detoxify your mind and body.

When you work excessively, your body gets tired after a point. It can lead to burnout or emotional breakdown. You need to take a detour and calm yourself down to avoid this. This can be achieved by escaping city life's hustle and restoring energy and enthusiasm at some peaceful locations. Wellness retreats with the abundance of nature, serenity, and greenery have a calming effect on you.

In this article, we recommend some of the popular wellness retreats in India that you should visit at least once a year to enjoy a digital detox and revitalise yourself. Before you go on your vacation, get the best personal accident insurance India to protect yourself from financial loss due to accidents during the trip.

Now, let's look at the destinations to enjoy a wellness retreat.

1. Rishikesh, Uttarakhand
Known as the spiritual capital of India, Rishikesh is full of nature and positive vibes. There is a sense of tranquillity that surrounds this place. The riverbeds, ashrams, and valleys provide breath-taking sights and perfect locations to practise yoga and meditation. You can also attend the morning and evening aarti by the riverbank. This life-enriching experience immerses you in a deep sense of positivity.

2. Orchha, Madhya Pradesh
Once the capital of the Bundel state, Orchha is an underrated wellness destination in India. It has a collection of royal and eloquent monuments. The Orchha Fort is the main attraction, allowing you to relax and unwind. Spend the evening strolling by the side of Betwa river and behold the amazing sunset. If you are an adventure seeker, don't miss the river rafting or board the jungle safari for an exciting wilderness expedition.

3. Kovalam, Kerala
Famous for its Ayurvedic treatment, Kovalam is worth visiting in Kerala. There is a rich spice and team plantation that makes Kovalam a paradise. Surrounded by green vegetation, backwaters, and sea, it is a perfect setting for a never-like-before healing experience. Rejuvenation seems a sublime luxury here. You can do yoga or meditate and try stress and weight reduction treatments at some world-renowned Ayurvedic centres.

4. Darjeeling, West Bengal
Known as the "Queen of the Hills," Darjeeling should be on your wellness retreat's wishlist. The greenery of this place will give you the much-needed comfort. With hills all around and rustic villages, Darjeeling is a perfect place to discover happiness. The tea plantations and the scenic view of the Himalayas are to die for!

At least once a year, you need a definite break from your monotonous life to immerse in moments of joy. You can visit these picturesque destinations to experience the much-needed comfort and warmth you crave. While planning a relaxing break from the tiring city life, buy the best personal accident insurance India to protect you financially against mishaps.

Click HERE to buy the best personal accident insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Alternative forms of medicine have been gaining popularity in recent years due to their holistic approach toward healthcare. India's traditional and complementary medical systems are Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy (AYUSH). These systems have been practised for centuries and aim to provide natural remedies for ailments, emphasising the use of herbs, natural products, and traditional practices.

AYUSH treatments are not only affordable but also have fewer to no side effects as compared to conventional medicines. These treatments focus on an individual's overall well-being and help prevent illness recurrence in the long run. Does your health insurance cover AYUSH treatments? Let's discuss this in detail in this blog.

The following are some aspects of AYUSH treatments:

1. Ayurveda
Ayurveda combines herbal medicines, dietary changes, and lifestyle modifications to treat various ailments. It helps maintain a balance between the mind, body, and spirit. It emphasises that the root cause of most diseases is an imbalance in the body, which can be corrected through natural remedies.

2. Yoga
Yoga is an ancient practice. It is a very active way to channelise your energy and combines physical postures, breathing exercises, and meditation to promote overall health and wellness. It helps in relieving stress, anxiety, and depression. It also helps in improving flexibility, strength, and balance. You'll strengthen your core with the right yoga practises.

3. Naturopathy
Naturopathy is a medicine system that believes in the body's natural ability to heal itself. It uses natural remedies such as herbs, diet, and lifestyle modifications to promote wellness. Naturopathy aims to identify the root cause of an illness and treat it rather than just fixing the symptoms.

4. Unani
Unani medicine is a medicine system that finds its roots in ancient Greece and later developed in Persia and India. It focuses on the balance of bodily fluids. To treat illnesses, Unani medicine uses natural remedies such as herbs, diet, and lifestyle modifications.

5. Siddha
Siddha medicine is a system that originated in South India. It functions on principle: the human body comprises five core elements - earth, water, fire, air, and ether. Siddha medicine uses natural remedies to combat health problems and boost the body's immunity.

6. Homoeopathy
Homoeopathy is a branch of medicine that believes in "like cures like." It uses natural remedies, primarily diluted in water, to stimulate the body's natural healing process. Homoeopathy intends to provide treatment for the fundamental reason of an illness rather than just the symptoms.

It's essential to have the best health insurance in India that covers AYUSH treatments for several reasons:

1. AYUSH treatments are often more affordable than conventional treatments, making them a viable option.
2. AYUSH treatments are based on natural remedies and have little to no side effects.
3. AYUSH treatments focus on the overall well-being of an individual, which means that they can prevent the recurrence of illnesses in the long run.

When searching for the best health insurance in India, consider the ones that provide coverage for AYUSH treatments to reap its benefits. It's important to note that AYUSH treatments should not replace traditional medicine and its conventional ways but as complementary treatment options. Always consult a qualified healthcare professional before undergoing any AYUSH treatment.

Also, coverage for AYUSH treatments may vary depending on the policy and the insurance provider. Some policies may only offer coverage for specific treatments, while others may have a limit on the amount of coverage available. It is, therefore, important to carefully review the policy terms and conditions to understand what is covered and what is not. Choose the best health insurance in India which serves your needs and avoids venting your pockets during an emergency.

Click HERE to learn more about the benefits of purchasing the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Spending time with your family is an underrated form of therapy. It is the need of the hour with busy schedules, building work pressure, and the growing need to perform better and be indispensable at your workspace. However, with such heightened expectations, burnout is inevitable. In such times, a getaway with your loved ones works like a charm to rejuvenate yourself and develop stronger bonds.

The New Year is the perfect time to plan a vacation with your family. With schools, offices, and other institutes allowing winter break, it is the ideal time to explore a new destination or revisit old memories at a place you've been to. However, deciding the place is always the most challenging part.

Are you looking for adventure, tranquillity, or immersive activities? No matter your requirement, we've got it all covered in our list of the best places to enjoy your new year vacation in India. Always purchase general insurance to cover any accidental losses during your travel.

1. Ooty, Karnataka:
If you want to celebrate quality time with family amidst nature and live in the present rather than party, Ooty is the best destination for your vacation. Its lush greenery, plantations, multiple lakes to experience boating, quaint architecture, and pleasant weather make it a great place to picnic and relax.

2. Auli, Uttarakhand:
A must-visit for adventure enthusiasts and nature lovers alike, Auli has gained popularity over the years. The hill station hosts various skiing competitions during the winter months, making it the best time to try your luck at the sport.

3. Sikkim:
While the Northeast ravishes over the snow in the mountains, the region is also home to vast greenery and some exhilarating activities for the entire family. Boasting lush valleys, deep-rooted heritage, and the awe-inspiring beauty of nature, Sikkim also has Tibetan influence, making for an extraordinary cross-cultural experience.

4. Goa:
It is not a stretch to call Goa as the country's party capital. Gifted with long beaches, Portuguese-influenced cuisine, and party spots like no other, Goa has something to offer for people of all age groups with varied interests. Plan the most thrilling New Year bash with family and friends on the vibrant coastline of Goa and immerse yourself in an unmissable travel experience.

5. Udaipur, Rajasthan:
While Rajasthan is a popular place to visit in the winter, the footfall during the New Year celebrations is exceptionally high. Home to beautiful handicrafts, expanses of desert, well-preserved ancient forts, and rich culture, Udaipur gives off a royal feel and provides the best Rajasthani cuisine that caters to the diverse tastes of travellers from all parts of the nation.

6. Pondicherry:
Also known as Puducherry, a stay in the city provides the best of all things you may wish to experience. You can find adventure sports, quaint streets, beautiful French-influenced architecture, and the Auroville, all in the same place.

7. Malvan, Maharashtra:
Malvan is the best place to visit if you love beaches but wish to avoid crowds and enjoy a more private celebration with your family. The town boasts of providing similar experiences as Goa during the New year celebrations, but at a smaller scale. You can enjoy a happening time savouring lip-smacking Malvani cuisine and enthralling water-sports activities.

A new year vacation is the best way to bid farewell to the year that went past and reminisce memories while preparing for the upcoming year. Our recommendations include various options for people of different interests that allow you to spend cheerful time with your family, engage in authentic experiences, and enter the new year with a blast. Before choosing the location, always ensure that your general insurance provides robust travel coverage against the contingent expenses you may incur in case of any mishaps.

Click HERE to buy a reliable general insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Awareness and enthusiasm about health and wellness have constantly been growing in the country, and people of all ages are paying heed to it. While the increased interest in comprehensive and affordable health insurance plans is a welcome preventive measure, we must not forget simple changes that can help maintain one's health.

Today we'll address one of the overlooked secrets of the health benefits of herbs! Herbs are the leafy part of the plant, used in cooking and as medicines. Herbs can add natural flavours and colours to any drink or dish. Besides cooking, herbs are an excellent way to prevent many health problems.

Health benefits of herbs
Consuming herbs may prevent the risks of heart disease, cancer, and diabetes. It also helps to reduce blood clots and has anti-tumour properties. Various herbs offer health benefits, some of which are mentioned below:

● Garlic and lemongrass may help prevent cholesterol
● Fenugreek may help to control blood sugar
● Some herbs, such as garlic, onion, mint, and basil prevent cancer
● They are also rich in antioxidants, which help reduce low-density lipoproteins
● Fresh herbs contain more antioxidants as compared to dried herbs

Top herbal medicines to prevent health problems
According to the World Health Organization, 11 percent of medicines prescribed worldwide are exclusively of plant origin. Herbal medicines are the traditional way to treat many health diseases.

In today's time, plants can help treat several health issues, including cough, cold, allergies, wounds, fatigue, skin infections, and even cancer. These herbs are less expensive and the safest treatment method. And that is why people choose a traditional path for their treatment because it has no side effects. Herbal medicines offer a natural way of using plant substances to treat illnesses.

The top herbal medicines to prevent health problems worldwide are given below:

● Garlic: It contains numerous nutrients and mainly helps treat diabetes and boosts the immune system. It also helps to regulate blood pressure, fight fungal allergies and infections and improve hair loss.
● Ginger: It relieves indigestion and nausea, reduces pain and stomach ulcers, and boosts the immune and respiratory systems.
● Turmeric: Turmeric has a very long history of medical use. It is known to be the most beneficial traditional way to treat illnesses. It has many health benefits, such as preventing blood clots, fighting depression, managing diabetes, and even fighting cancer.
● Aloe Vera: It is mainly used for constipation, skin diseases, and infections and is a natural remedy for colic. It can soothe rashes and skin irritation and treat burns, which is also beneficial for hair loss and scalp.
● Feverfew: It treats fevers, headaches, stomach aches, insect bites, infertility, and problems with menstruation and labour pains. It has a pain-easing effect.

Why should you choose herbal medicines?
● It is more affordable as compared to other conventional medicines
● We don't require a doctor's prescription for these herbal medicines
● They help deal with many health issues like depression, weak immune
medicines, prostate problems, and cardiovascular diseases.
● They have no side effects and are the safest way to treat illnesses

Herbal medicines are emerging as prominent medicines, growing their roots in every culture worldwide. These medicines are the oldest form to treat health problems naturally. There are some well-known herbal medicines like traditional Ayurveda medicine. These herbs contain many natural ingredients to treat mild diseases and help reduce symptoms.

Despite their ubiquitous use of herbal medicines and safety in treating health issues, many other health concerns require proper medical attention and diagnosis. For this, research and purchase affordable health insurance plans. Health insurance is the financial safety that protects you and your family from medical emergencies. Do thorough research, compare different policies, and buy the one that fits your budget and fills your criteria.

Click HERE to browse affordable health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

You don't always have to hate travelling if you have to go through airports. With art galleries, rooftop pools, movie theatres, and live music all airside, some airports can even get you in the festive spirit before you get there.

Sometimes long waiting hours due to a delayed flight or extensive layovers can make you physically and mentally exhausted, especially if you travel with kids. These mini frustrations can be a spoilsport and ruin the excitement of your international trip or business tour.

But you need not have to worry much. Several airports worldwide have numerous exciting amenities and entertainment options that can entice you as a curious traveller and pass your time enjoying their mystic charm. Let's look at the coolest airports you want to visit once.

1. Airport Changi, Singapore:
The world's tallest indoor waterfall and a forest can be found in Jewel, a new complex open for tourists and air passengers inside the Changi airport. It features sky nets for climbing through treetops, canopy mazes, and misty clouds that enchant individuals of all ages. Because the airport is a destination in and of itself, the kids are sure to enjoy a cheerful time.

2. Gisborne Airport, New Zealand:
In India, level crossings are typical at rail-road crossroads, but this one in New Zealand's North Island goes a little too far. The main runway directly crosses the Palmerston North–Gisborne Line rail-road route. And keep in mind that it is an official public airport. Visiting this airport is a wondrous opportunity to witness this unbelievable marvel.

3. Kansai International Airport, Osaka, Japan:
The thrill of this airport is that it is constructed on an artificial island and is visible from space! Despite the significant risk of earthquakes and hurricanes, Renzo Piano, an Italian designer, built this man-made island to house the airport. It is a distinguishable feature on the oceanfront as you approach from above and is connected to the mainland by just one Sky Road. Sounds interesting, isn't it?

4. Vancouver International Airport, Canada:
In addition to two enormous marine displays run by the city's aquarium, Vancouver's massive airport has plenty to keep waiting passengers occupied. Various marine life native to British Columbia, including wolf eels, sea urchins, and orange cup corals, call the largest tank, measuring 114,000 litres, their home.

5. Agatti Aerodrome, Lakshadweep, India:
It appears to be a narrow sliver of land sticking out of the azure oceans, but it is the Agatti Airport in Lakshadweep. The sole one serving the Lakshadweep islands was made for the Dornier 228 class aircraft. To accommodate an Airbus 320 or Boeing aircraft, the Airports Authority of India plan to extend the runway to the nearby island of Kalpati.

6. Ibrahim Nasir International Airport, Maldives:
The airport's runway serving Male, the capital of the Maldives, is encircled by water on all sides, making it one of the few airports in the world to occupy a full island. The entire airport scene is more like a breathtaking experience, with turquoise and emerald water bodies encompassing the airport.

7. Kuala Lumpur International Airport, Malaysia:
This airport is among the few who claim they are home to a jungle. A wooden boardwalk leads into a lush rainforest in the centre of the terminal, and there is even a waterfall along the way. The Malaysian flora is sure to spellbound travellers with its distinct charm.

As you read, these international airports are much more than just airports! These are fantastic ways for travellers to deepen their knowledge, boost excitement, and open wide exploration opportunities that assure a profound travel experience. Just as fun is an important element of a travel plan, similarly safety is an aspect that cannot be overlooked. Especially when travelling with family, it becomes more crucial to have comprehensive coverage of general insurance India to protect against any damage or loss incurred during travelling.

Click HERE to buy general insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

One of the most significant decisions an individual makes while buying a car is the kind of gear transmission. This confusion between opting for an automatic or manual transmission is valid, as both have their list of advantages. But did you know this decision also predominantly affects the premium you pay for your motor insurance? Car insurance is an important factor when deciding on a vehicle. Here is some crucial information about car insurance before considering the type of transmission to buy.

Automatic transmission v/s Manual transmission
First and foremost, knowing the difference between automatic and manual cars is essential. Manual cars require more driver input than automatic cars. Manual cars have five to six gears and one reverse gear, which the driver must manually operate with a gear stick and clutch. This is to enable the car to move forward or backward.

Under normal driving conditions, a car with automatic transmission requires little to no driver input to change its gears equipped with the ever-evolving ECU (Electronic Control Unit). It is a smooth and enjoyable experience.

Some people prefer manual cars as they are more fuel-effective and cheaper, giving the driver a budget-friendly output. But these days, with the growing traffic and difficulty in driving, many individuals have started preferring automatic transmission cars.

Another factor to consider when weighing the pros and cons of the matter is that the insurance premium of an automatic car is slightly higher than a manual car premium. However, car premiums are affected by several other factors as well.

1. Complexity in structure
While manual transmission requires changing the gears by operating the gear stick, the automatic transmission uses an ECU. The ECU changes the gears intelligently using fluid pressure. This greatly simplifies the process of driving but complicates the gearbox. Since the repair and replacement cost of the transmission components is relatively high, the car premium is also higher. Therefore, the complexity of the gearbox is one of many factors affecting car premiums.

2. Location
People in metropolitan cities generally prefer automatic cars over manual cars, but manual transmission cars are a top choice in smaller towns.

Also, there were more cases of theft and accidents in larger cities. This affects car insurance premiums, as an automatic car would require more premium in a bigger city than in a smaller city, owing to the high risk of accidents and theft.

3. Cost of the car
The price of the vehicle and its components directly affects the insurance premium. As automatic cars are more costly in the market than manual car transmission options, it is reflected in the premium for your car insurance.

4. Factoring the model, age, and brand

The car's manufacturer, model, and features also count when deciding on the premium. Luxury cars' premiums will undoubtedly cost more than regular cars. Also, you may spot a difference in the car premium based on the multiple automatic variants of the cars. You need to acquaint yourself with the right knowledge while purchasing car insurance.

Once the decision of the type of gearbox is finalised, you can quickly proceed to plan your car insurance. One way to look at all options is to look at comprehensive car insurance online. Browse through various sites, compare policies, and find multiple offers. Purchase car insurance that fits your requirements and budget. Don't make any decisions in a hurry. Do proper research and then invest in the best.

Click HERE to know more about car insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Indian insurance companies offer two types of bike insurance validity- single-year and multi-year bike insurance. As the name suggests, you have to renew single-year bike insurance annually. Multi-year bike insurance is valid for more than a year, usually for two, three or five years.

Both types of bike insurance have their advantages and disadvantages. Let us understand the difference between multi-year and single-year bike insurance.

1. Renewal and convenience:
A single-year bike insurance policy has to be renewed every year. You have to keep track of the policy's expiry date and get it renewed either online, through an agent, or paying at the insurance company's office directly.
A multi-year bike insurance policy has to be renewed after a much longer period, usually two or three years, and even up to five years. Hence, it provides a lot of ease and convenience as far as the hassles with renewal are concerned. You do not have to worry about the policy renewal date for long once you have renewed it for multiple years in one go. Such policies provide enhanced lapse protection cover because they do not lapse every year but after a couple of years or more.

2. Pricing:
Technically, the pricing between a single-year and multi-year bike insurance is proportionately similar. However, differences in pricing may arise because of the impact of inflation and the government's taxation policy.
Suppose the impact of inflation is high, and the economy is seeing an upward trend in the prices of commodities over a long period. In that case, the single-year bike insurance premium, too, is bound to go up at the time of renewal. Moreover, if the government increases the tax rate on the renewal premium, you will also have to pay more on account of taxes.
This is not the case with your multi-year bike insurance premium. You pay it in one go for several years at the current price rates. Hence, you are saved from experiencing any upward movement in insurance premiums because of inflation. Also, any increase in tax rates on insurance premiums will not affect you in the case of multi-year bike insurance.

3. No-claim bonus:
Your multi-year bike insurance policy provides you with a higher NCB discount rate than a Single-year insurance policy. This brings down your insurance premium significantly. However, please remember that every insurance company has its distinctive NCB calculation, and the NCB amount can vary from one insurer to another.

4. Insured Declared Value:
In the case of a single-year bike insurance policy, you can check and regulate the IDV of your vehicle every year at the time of renewal of the policy. Hence, you can pay a little more premium and enjoy a higher valuation of your bike.
But the IDV is fixed for the entire policy duration in the case of multi-year bike insurance. You cannot change it in the middle of the policy and may not be able to achieve the highest possible valuation of your bike in this case.

5. Financial burden:
The financial burden on any person is more in the case of multi-year bike insurance than single-year bike insurance. You have to pay the premium for several years in one go in the case of multi-year bike insurance. This may prove a bit harsh on your pocket, especially if you are already facing financial distress.

Single-year and multi-year bike insurance have their unique advantages and disadvantages. An easy going person who wants to stay free of the stress of renewal of the policy every year should opt for multi-year bike insurance. A person who wants to keep a check on add-ons and offers provided by their insurance company every year should opt for single-year bike insurance.

No matter which type of insurance you choose, opt for buying your bike insurance online and enjoy service, variety, and great discounts at your doorstep with simple clicks.

Click HERE to buy bike insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Wearable devices have become increasingly popular over the years and are changing how people interact with their health. These devices, such as smartwatches, fitness trackers, and other health monitoring gadgets, are worn on the body. They have sensors that collect and transmit data to a smartphone or a computer. The data collected can be used to track and monitor various aspects of health, including physical activity, heart rate, blood pressure, and even sleep patterns.

Health insurance providers have recently begun incorporating wearable technology into their policies. This integration has led to innovative insurance plans that reward policyholders for maintaining healthy lifestyles. Wearable technology is making health insurance more personalised and data-driven. The data collected from these devices can be used to determine premiums, offer discounts, and develop wellness programs tailored to the individual policyholder.

Wondering how the wearables can make your health insurance cheaper? This blog will provide more insights into the topics.

1. Incentivising healthy behaviour
Wearable technology can track an individual's physical activity, heart rate, and other biometric data. Insurance providers can use this data to incentivise policyholders to engage in healthy behaviours. For example, policyholders who reach specific health goals, such as achieving a target step count, can receive discounts on their premiums. This incentivises policyholders to maintain a healthy lifestyle, leading to lower healthcare costs and reduced insurance premiums.

2. Accurate risk assessment
Wearable technology can provide insurance providers with accurate and real-time data on a policyholder's health. This data can be used to assess the risk of chronic diseases and other health adversities. Policyholders can avoid expensive medical procedures by addressing health issues before they become chronic, reducing healthcare costs, and lowering insurance premiums.

Wearables provide insurers with a wealth of data that can be used to create more personalised coverage for policyholders. Insurers can use this data to identify potential health risks and offer targeted coverage for these conditions. For example, a policyholder who has high blood pressure may be provided coverage that includes more frequent check-ups or medication management.

3. Improved disease management
Wearable technology can also help policyholders manage chronic conditions. For example, a wearable device can track blood sugar levels in individuals with diabetes. Insurance providers can use this data to develop personalised treatment plans and monitor a policyholder's progress. Policyholders can avoid costly hospitalisations and emergency room visits by managing chronic conditions more effectively.

4. Reduced fraud and welcoming exciting offers
Wearable devices track a policyholder's physical activity, heart rate, and other biometric data. Insurance providers can use this data to verify a policyholder's claims and ensure no scope for fraud. A significant benefit of wearing wearables for health insurance is lower premiums. Insurers can offer discounts or rewards for meeting specific health goals or participating in wellness programs. This not only benefits policyholders but also encourages them to lead healthier lifestyles.

Wearables have revolutionised the healthcare industry, allowing for more personalised and data-driven healthcare services. The integration of wearables in health insurance programs has made it possible for insurers to understand their policyholders' health better, leading to better risk assessment and lower premiums.

With technological advancement, we expect to see more innovations in the healthcare industry, and wearables will undoubtedly play a significant role in improving health insurance programs for all. Explore all available options and choose the health insurance that caters to your needs optimally.

Click HERE to learn more about the benefits of purchasing health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

If you've driven a car with manual steering, you must know how difficult it can be. Power steering is an advanced mechanical device fitted in your vehicle that helps you turn the steering wheels effortlessly.

But very few car drivers know the significance of warning lights appearing on the dashboard. When the warning light for the power steering system in your automobile comes on, you should be concerned since that usually means the power steering system is broken, making it extremely difficult to drive the vehicle.

What turns on the power steering light?

Low fluid level is the most frequent cause of the power steering warning light for vehicles with hydraulic power steering. A leak in one of the tubes can be a primary reason. When your power steering light turns on while driving, it'll be wise to slow down and park your car safely. Just be extremely careful because your steering will be considerably heavier at this point.

Open the bonnet to find the reservoir for the steering wheel fluid. There might be a picture of a steering wheel on the reservoir cap. If not, refer to your owner's manual to locate it.

Examine the liquid level. Before continuing your journey, you should top off the reservoir if it appears to be getting low. If you likely don't have any, visit your neighbourhood car service centre to buy some.

Start your engine after topping off the power steering fluid. You may continue travelling if the warning light doesn't turn on again. If the power steering light is still on, there may be a more significant issue. You should get your vehicle checked at a nearby garage or service centre to inspect the actual problem.

What if an EPS light appears?

Cars without hydraulic power steering will activate the EPS system, which stands for electronic power steering. If your car's EPS warning light glows, diagnosing the problem could be more difficult because there won't be any fluid levels to examine. You should carefully check all the connections to the battery for signs of wear or damage because a problem with the battery or alternator could sometimes cause it.

You may also have a problem with the EPS light if you recently had to jumpstart your car or take the battery out. Sometimes you might resolve the issue by turning your car on and off again. Even if this works, you should still have your car checked at a service centre because there might be a deeper problem.

Driving while the power steering light is on, is it safe?

It won't be simple because turning will be more challenging, and steering will be heavier. Accidents will also be far more likely because it will be nearly impossible to react to situations at higher speeds. If the light turns on while you're driving, it'll be better to inspect your car in a secure location before heading further.

Either way, the steering wheel warning light could mean something is wrong with your power steering system. It would help if you had a trained mechanic checking your car to address the issue.

Car insurance can financially aid you if the damage is severe and requires high repair costs. Every car insurance policy has an annual renewal period. Policyholders must do their renewal promptly to continue using the vehicle insurance services. If they fail, their policy coverage may lapse, and they may lose all the benefits and policy coverage. Always look out for updates in the car insurance price in India and plan your policy renewal accordingly.

Click HERE to buy a comprehensive car insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As a motorcycle rider, ensuring your bike's safety is paramount. One critical aspect of ensuring safety has the proper tyre set on your bike. The tyres play a significant role in the overall performance and handling of the motorcycle.

In this blog post, we will share some tips on what to remember when buying motorcycle tyres, including the importance of having 2 wheeler insurance online for additional safety. Keep these tips in mind when buying motorcycle tyres. So, without any further delay, let's get started!

1. Choose the right size
When it comes to buying motorcycle tyres, size matters. Ensure you get the right size of tyres for your bike to ensure maximum safety and performance. The size of the tyre is indicated on the sidewall of the tyre and will include information such as the width, aspect ratio, and rim size.

Choosing the right size will provide better handling and stability, especially at high speeds. It is important to note that changing the size of the tyres from the manufacturer's recommended size can adversely affect the bike's performance.

2. Consider the type of tyre
Different types of tyres are designed to perform in different ways. The two main types of tyres are bias-ply and radial tyres. Bias-ply tyres are made with a layered construction of nylon and rubber, providing better durability. In contrast, radial tyres have a steel belt construction, providing better handling and performance at higher speeds.

The type of tyre you choose will depend on your riding style and conditions. For example, if you ride in wet conditions, you may consider getting tyres with better grip and water dispersal capabilities.

3. Check the tyre tread
The tread on the tyre is vital in providing traction and grip on the road. It is essential to check the tread depth regularly and replace the tyres when the tread is worn out. A worn-out tread reduces the tyre's grip on the road, making it more prone to slipping and sliding.

When checking the tread depth, ensure it meets the minimum legal requirements. In India, the legal limit for tyre tread depth is 1.6mm. However, tyres with a tread depth of 3mm are recommended to ensure maximum safety.

4. Consider the brand and quality
When buying motorcycle tyres, it's essential to consider the brand reputation and quality. Opt for trusted brands that are known for producing high-quality tyres. Quality tyres ensure better performance and a longer lifespan, saving you more money in the long run.

5. Check the load and speed ratings
Before purchasing motorcycle tyres, checking the load and speed ratings is crucial. These ratings indicate the maximum load capacity and speed the tyre can handle. Ensure you choose tyres matching your motorcycle's load and speed requirements for optimal performance and safety.

6. Don't compromise on safety for price
While staying within your budget is essential, it's equally important not to compromise on safety for price. Cheap tyres may seem cost-effective, but they often lack the grip and durability for safe riding. Invest in quality tyres designed to provide maximum safety on the road.

Buying the right motorcycle tyres ensures a safe and comfortable ride. Remember the tips mentioned above when purchasing. In addition to purchasing high-quality motorcycle tyres, you must protect yourself and your bike with 2 wheeler insurance online which can cover damages caused by accidents, theft, and natural disasters. It's a wise investment that can give you peace of mind while riding your motorcycle.

Click HERE to learn more about the benefits of purchasing 2 wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Buying a car is a significant investment for most Indians. It is a dream that cultivates in the minds of the young and is seen as no less than a requirement alongside essentials like a home. After such heavy capital expenditure, it becomes a necessity for every car owner to maintain their vehicle diligently. This may be through careful use, regular servicing, and availing of online car insurance renewal facilities.

Regular exterior maintenance of the car is required to keep it shiny and in good working condition. But what about the interiors? Daily car users face the common issue of stinking interiors for various reasons. Consistent negligence can make your car smell terrible, resulting in an unpleasant driving experience.

How can you overcome this problem? Use these simple methods to ensure that your car smells good.

1. Use baking soda and vacuum frequently
Routine vacuuming your automobile can help keep your car clean, look appealing, and lessen odours. If smells are very potent or persistent, sprinkle the baking soda on the stinking area. Let the surface dry for some time, then vacuum the baking powder.

2. Fabric fresheners and dryer sheets
To refresh the air, hang some dryer sheets on the air conditioner's vents. The sheets will serve as a deodoriser for the vehicle. They will last longer than typical vehicle fresheners when placed on A/C vents. Alternatively, you can create air fresheners by placing deodoriser pods in mesh bags or mason jars with holes in the lid.

3. Freshen up your floor mats
Another spot that may be challenging to maintain is the floor mats, particularly if you have children or dogs. The easiest way to keep the mats fresh is to frequently vacuum them and use baking soda or a carpet refresher to absorb odours.

An alternate choice is a car air freshener, which typically has a pleasant perfume to cover up any odours in your car. However, it may not be the best option if you're attempting to avoid drawing more dust particles in your vehicle. You should also consider installing a charcoal air filter to defend against the stench.

4. Coffee beans
Coffee beans are one of the most potent fragrances for a vehicle freshener. Place some beans in a tiny paper bag, sock, or small mesh bag under the seats. You may also use ground coffee, but do it in stable containers, such as a salt shaker, so you won't need additional cleaning in case they spill. Position it in a regular location, such as the cup holder.

5. Essential oils
A drop or two of essential oils can make your vehicle smell magical. Put this on the console for immediate car aromatherapy if you already have a diffuser. You can utilise variations such as peppermint to prevent nausea or motion sickness when you have sensitive passengers.

6. Diluted shampoo spritz
Avoid washing your dashboard or doors with chemicals that contain alcohol or ammonia, as these might damage the materials. Instead, use a spray bottle to apply a 4-to-1 diluted solution of warm water and mild shampoo on a soft microfiber cloth.

Proper upkeep and accessories are essential for maintaining the appeal of your vehicle, whether it is new or used. Unpleasant odours can be challenging and embarrassing if left to persist for long periods. Like the exteriors, your leather seats and sophisticated cabin interiors deserve appropriate care. Similar to online car insurance renewal services that prevent the burden of potential mishaps, we recommend regular cleaning and using air fresheners to prevent stale air and stenches inside the car cabin.

Click HERE to know more about car insurance renewal.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Cars are becoming trendier and feature-rich day by day, and the young generation is not satisfied by owning just one car. The craze for cars is ever-increasing, with multiple cars in every household becoming a common sight. The demand for car loans has seen a robust increase in the last few years, thanks to easy EMIs or monthly installments.

Generally, a car loan is available for a flexible tenure, and technically, the bank or financer remains the vehicle owner until the entire loan is paid back.

What is Hypothecation of a car?
Hypothecation is pledging any asset, such as a car, as collateral with a bank or a financial institution in exchange for a loan. When you take a loan from a financial institution to buy a car, you hypothecate your vehicle as collateral or security with that financial institution in exchange for the loan it provides. There is no transfer of title to the bank, and you continue to be the actual owner of the car.
However, the bank will have the right to take your car from you if you miss the EMI payment schedule and fail to pay the loan amount back to the bank. When we hypothecate our car with the bank, it gets mentioned in our vehicle RC (Registration Certificate) and car insurance policy.

How to eliminate hypothecation?

1. Pay off the car loan:
The first step in removing the hypothecation is to pay off the entire loan amount and not just a part of it.

2. Approach your bank:
Once you have paid the car loan amount in full, approach your lending bank and inform it about the same. It will check and issue you a NOC (No-Objection certificate) certifying that you have paid off the loan amount.

3. Go to the RTO:
You must submit the NOC to your concerned RTO (Regional Transport Office). You will also have to submit your car's original RC (Registration Certificate) along with a few other documents, such as your current insurance policy papers and No-pollution certificate.

4. Removal of hypothecation from the RC:
The RTO will then remove the hypothecation clause of your car from the original RC and issue you a new RC. This process usually takes around 5-7 working days.

5. Removal of hypothecation from the insurance policy:
You have to submit the NOC from your bank to the insurance company and terminate the hypothecation clause from your motor insurance India policy.

Why do we need to terminate the hypothecation of our car?
It is very important to terminate the hypothecation of your car once you have repaid your car loan in full. Till the time it is mentioned in your car RC that it is hypothecated to a so-and-so bank, you are not the true owner of the car in the real sense. Your car is still acting as collateral with that bank.

This implies that you cannot sell your car until and unless you remove the hypothecation clause from your RC and insurance policy. Taking a car loan to buy your dream car is a good option as it removes the burden of paying the full amount of the car in one go. You can easily pay some down payment and the rest of the amount in EMIs.

But just buying a car is not enough. You must also have a valid motor insurance India policy as long as you own the car. The motor insurance law in India makes it compulsory. Also, you have to renew it every year. This will ensure your car is protected and secure under your insurance service provider, and you can relax and stay tension-free.

Click HERE to buy motor insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Suppose a bike owner plans to sell his bike or move with the bike to a new city. In this case, a NOC, or no objection certificate, is required to avoid legal issues.

A letter known as a NOC, or No Objection Certificate, must be issued to sell your bike. Even if you are relocating to a new city, a NOC must be given to register your bike in the new location. The NOC is also required if a sold bike is to be registered in the name of the new owner.

How is NOC applied for a bike?

You must, under government regulation, receive a NOC from the RTO to validate your deregistration from that RTO. Without further ado, let's discuss the process for requesting a NOC certificate for a bike.

Here is a step-by-step instruction sheet for requesting a NOC for a bike when crossing state boundaries and intending to stay there for more than a year:

● To obtain a NOC, prepare an application and send it to the transport bureau in your area

● Fill up Forms 27 and 28 correctly, then submit them to the RTO

● If your vehicle was purchased using a loan or EMIs, get a NOC from the lender

You can expedite the procedure by obtaining NOC from the traffic department and your local police station in addition to following these steps.

You must submit an application letter explaining your relocation plans and supporting documentation to your financier or bank to get their no-objection certificate (NOC). These could be an appointment letter, a job transfer letter, housing documentation for the new location, etc.

What factors are to be considered while applying NOC for a bike?

For a hassle-free process, consider the following aspects before you apply for the NOC for your bike:

● Authenticate the copies of the insurance policy and registration document for the bike

● Verify that the road tax is fully paid

● Ensure all of your information is accurate, especially the information in the application, along with the updated address

● Submit all corroborating documentation

● Make sure you have the confirmation of payment for the NOC application cost received through the Vahan Citizen Services website

Documents required to get NOC for a bike.

The following list of documents must be sent to the RTO to obtain bike re-registration or transfer bike ownership:

● Motorcycle registration certificate

● Form 28

● Bike insurance copy

● Road tax receipt

● Certification for pollution control (PUC)

● Numbers for your bike's engine and chassis

● Signature recognition

The following documents are required if you want to obtain a NOC from the bank:

● The loan documents

● Bike registration document

● Other documents that the bank may request

The NOC is, therefore, a legally required document that must be obtained for various reasons when dealing with bikes. Along with the NOC, don't forget to buy bike insurance online to safeguard your valuable asset when you move to another state. Buying a robust insurance policy online will help you enjoy several features and financial benefits that can aid you in recovering from loss due to damages.

Click HERE to buy bike insurance online and get exciting benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Physical exercise is one of the basic requirements for a healthy and functional body. A few minutes of physical exercise, when combined with a balanced lifestyle, can give tremendous results to keep your body in the best shape.

It would be best if you also take a balanced diet to maintain all the nutrients and vitamins in your body. Also, try practising mindful activities like yoga and meditation regularly can be a good booster for your mental health. Physical exercises can range from walking, swimming, jogging, and cycling, to trekking and even rope jumping.

Jumping rope is one of the easiest and most convenient ways to lose extra calories and stay physically active. If you're a beginner at jumping rope, this article is just for you. We will cover all the essential points that should be kept in mind before you start jumping rope at home. It is a brisk and healthy exercise for your mind and body.

Let's look at the basic requirements for jumping rope at home without further ado.

1. Choose the best rope:
You must choose a comfortable, lengthy, and sturdy rope for your exercise. For beginners, a light weighted rope with comfortable foam grips is highly durable and flexible.

2. Pick a suitable surface:
If you want a comfortable surface for jumping rope, you should choose a mat or a smooth indoor surface. If it still does not work for you, please go outdoors and find hardwood floors if possible.

3. Start with basic jumps:
Start by learning to hold the rope properly. Do not grip the rope too tightly. Make sure you hold it loosely with your fingers instead of your palms. With a loose grip, the rope will turn quickly and steadily without any extra effort from your side. Make sure to hold the rope close to your body for a rhythmic spin.

4. Focus on movements:
After you have mastered your grip, you should focus on the movements of your body. You can start by placing the rope behind you. Turn it over your head and catch it under your feet. Make sure that you practise it until you've mastered it. Keep pushing yourself till you perfect the skill.

5. Keep on practising:
Although it may look complex, you should take the first step and do it. Be very gentle with yourself. Do it slowly as you get a grip on the process. Start with five jumps and increase the counts every day. Try to beat your record every day and reward yourself with positive affirmations.

Mistakes to avoid.

The things that you should avoid when you jump rope are:

● Do not jump too high:
It is one of the most frequently committed mistakes by beginners. If you think jumping too high will reduce more calories, you're wrong. On the contrary, it puts you at risk of developing a sprain. You do not have to take giant leaps, but you can jump just some inch off the ground.

● Not jumping upright:
It is always recommended to jump upright or in an erect position. Do not jump with a hunched back. If you hunch your shoulders, the jump will not be proper, and you can also develop a bad body posture. Later, you may also experience back pain.

These things should be considered before you commit to jumping rope at home. It would help if you were very careful when starting a new physical exercise. Make sure that your body is comfortable with the exercise. Regardless, opt for the best personal accident insurance policy in India to avoid problems later.

Click HERE to purchase the best personal accident insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Riding a motorcycle offers an adrenaline thrill that no other commute mode can provide. Commonly associated with feelings of freedom and adventure, motorcyclists often experience euphoric joy while steering their ride. However, the biggest concern with riding bikes is the safety features that can protect the riders in an accident. Despite manufacturers constantly rolling out new features that enhance rider protection, one must use other modes to ensure safety, including two wheeler insurance India.

Among all the bike categories, the cruiser bikes market share in India is significantly increasing. These incredibly stylish bikes are equipped with cutting-edge technology like infotainment, navigation, and many other features.

Here are some standard features to expect when purchasing a cruiser motorcycle.

1. Seat height
The most challenging issue that beginners have with two-wheelers is maintaining balance. Sitting upright in a relaxed position is critical to stabilising the bike. If your balance falters, you can place your feet on the ground to regain control over the motorcycle. For this purpose, low seat height is essential for easy ground access.

2. Comfort-centric riding ergonomics
The rider’s posture is crucial to ensure proper balance and prevent accidents. Sports or commuter bikes allow room for tense posture that can harm the rider in the long run. Cruisers have a design that facilitates a relaxed sitting stance on an amply cushioned seat. This promotes good riding posture and makes for comfortable long-distance rides.

3. Sound engine
Cruisers are often considered to have low-power engines that offer inefficient acceleration. However, they are not far behind the power and capacity of commuter bikes. While you cannot expect the high speeds that sports bikes offer, cruisers provide adequate power for both short rides and long highway adventure trips.

4. Comfortable pegs
Most motorcycle designs leave riders with insufficient space to position their feet, resulting in uncomfortable long rides. The peg positioning in cruisers allows stretching of the legs compared to the normal riding posture in commuter bikes. You do not require additional highway footpegs to increase room for efficient leg positioning. Ensure you take a test ride on the bike before purchasing to get used to the positioning. Ideally, your midfoot should rest on the pegs. Your knees do not cross the peg, thereby preventing muscle strain.

5. Storage saddlebags
For frequent riders, it is inevitable to travel with baggage. Cruisers come with additional storage space in the form of saddlebags and extra luggage capacity in the rear. This greatly helps reduce distractions while riding. The bike’s build also allows greater room to attach other travel accessories, making for a great long-distance ride.

6. Chassis weight
Cruisers often have a heavy design that weighs them down, requiring riders to have adequate physical build to manage the bike's weight. This is a boon and bane. Positively, it slows down the vehicle and minimises the risk of accidents, but as a con, it requires additional effort to manoeuvre the bike single-handedly. However, this makes it among the safest bikes to ride. Supplementing it with two wheeler insurance India goes a long way in amping up the rider's protection.

Before purchasing a cruiser, ensure to go on a test ride to evaluate its weight and your ability to manage it.

Careful evaluation of a bike's mechanical features and safety provisions is necessary irrespective of its type. While beginners may find cruisers comfortable, safe, and suitable for long rides, one must always purchase two wheeler insurance India to stay protected against the allied financial costs of accidents.

Two wheeler insurance India is a mandatory requirement that ensures financial protection against accidents that every bike owner must prioritise.

Click HERE to buy two wheeler insurance India policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A fracture brings pain and many inconveniences while performing your daily routine tasks. You have to start doing things differently and take help from others to finish your work. A fracture is different from a regular cold or fever, which is cured in just a few days. A normal fracture takes at least 20-25 days to heal, and more complex ones can take several months before you return to normal routine.

Hence, a fracture can be very troublesome if you do not handle it properly. Here are the best tips to do daily tasks conveniently after a fracture.

1. Simplify your daily tasks:
The first thing you should do after suffering from a fracture is to simplify your daily tasks. For example, cooking yourself may mean standing for long hours in the kitchen. It will put undue pressure on your broken bone and slow the healing process. Take help from other family members or your maid in cooking to ease the work. If you are the sole cook, you can start ordering more online for the first few days. You can also buy packed and frozen food and avoid cooking much for a few days.
Similarly, opt for a shower rather than using a bucket for taking a bath. You should use a non-slip mat in your bathroom to avoid slipping and hurting yourself again. You can use a bathing chair if it is comfortable for you. Buy a sponge with a long handle, so it becomes easy for you to scrub your feet and back.

2. Avoid driving:
Do not drive yourself, even if you can, as it will pressure your broken bone. Take a driver, go with a friend, or book a cab to your destination if it is important. Also, opt for “work from home” for a few days rather than going to your office.

3. Dressing-up:
Wear comfortable and loose clothes after a fracture so that it is convenient for you to dress up or change. You can get velcro stitched over the buttons of your shirt if you cannot open or close buttons with your fingers. Opt for elastic in your pants or jeans. Buy a shoehorn with a long handle so that you can wear your shoe without bending much. Also, do not wear heels or uncomfortable shoes to minimise the chances of falling over.

4. Declutter:
To make it convenient, you need to declutter your house and working area after a fracture. You can move furniture on the sides to get a wide walking area. This will help you move easily and also minimise the chances of accidents. Light up your house properly, so you do not trip over things in your way. Proper lighting is essential if you need to wake up at night and move around.

If possible, you can move to the ground floor for a few days to avoid climbing stairs. Do not sleep on a very low bed, as it can be uncomfortable for you to get into the bed. If your fracture takes a long time to heal, you can install handrails near your bed, bathroom, and stairs and hold them for added support.

A fracture is undoubtedly painful and causes a lot of inconvenience to you. It derails your daily life and makes you dependent upon others. Personal accident insurance is crucial for you in such situations. It will provide you with financial protection and security in case of injuries and partial or total disability arising due to accidents. Hence, go for the best personal accident insurance India and secure yourself and your dependents in case of any unfortunate event.

Click HERE to invest in the best personal accident insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Given the crowded riding conditions and slow-moving traffic in Indian cities, two-wheelers have always emerged as the top choice for daily commuting. They are perfect for city travel because they are simple to navigate through traffic and take up much less space to park and promise better mileage.

In congested areas, riding a two-wheeler can significantly shorten your commute and help you reach your destination in time. From economical city bikes or scooters to attractive sports machines, two-wheelers have an exciting range of categories and myriad options. For every diverse taste and expectation of a rider, a two-wheeler is available in the market. All one needs to do is thorough research before making the final decision.

Buying the first bike or scooter is a dream for many, and in this blog, we will discuss how one can achieve this by understanding the complete buying process and the documents required to purchase your first two-wheeler.

Once you select your two-wheeler, the next crucial step is the paperwork. Be prepared to submit the required documents that will be needed by the dealer, the bank (if you're taking out a loan), and the two-wheeler insurance provider. The documents that you must submit are listed below.

Documents required for vehicle registration:

● Passport size photograph

● Attested copy of ID proof- Driving Licence or PAN Card

● Proof of Permanent Residence (attested copies) – Passport, Voter ID Card, copy of insurance policy.

If any of the documents mentioned above are unavailable, you may give any of the documents listed below. Don't forget that the documents need to be properly attested:

● Electricity bill

● Phone bill (BSNL Landline)

● Ration card

● House tax receipt from the corporation

These are the extra documents you must present if you buy a two-wheeler in a city other than your residence. All supplied documents must be properly attested:

● Copy of registered rent agreement

● Copy of your landlord's electricity bill

● Letter from your employer

● Original affidavit

Documents required to buy a two-wheeler on EMI:
If you are planning an EMI option for your vehicle, you can finance your bike up to 100% and pay the balance back in simple, flexible EMIs. Depending on the lender, the interest rate, processing fee, EMI bounce costs, etc., for these loans may change.
Depending on the facility provided by the lender, the term of these loans may range from 6 to 60 months. The paperwork you might require to purchase a new bike on an EMI is listed below.

Documents required by salaried individuals:

● Proof of identity: Aadhar Card/Pan Card/Passport/Driving Licence/Voter ID and passport-size photos

● Proof of address: Driving Licence/Passport/Voter ID/Aadhar card/Utility Bill/Bank statement

● Income proof: Bank statements of the last 3 months, salary slips of the last three months/salary certificate/Form 16

Documents required by self-employed individuals:

● Proof of identity: Aadhar Card/Pan Card/Passport/Driving Licence/Voter ID and passport-size photos

● Proof of address: Driving Licence/Passport/Voter ID/Aadhar card/Utility Bill/Bank statement

● Income proof: Income Tax Return (ITR), last 3 months' bank statements

To legally ride your two-wheeler on public highways in India, you must have two wheeler insurance India. In addition to ensuring that you comply with the law, insurance gives you financial security in case of an accident. When you purchase a new two-wheeler, make it a point that you buy a reliable two wheeler insurance India policy that offers an additional safety net to your two-wheeled friend.

Click HERE to buy the best two wheeler insurance India policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

An often overlooked component in cars is their battery. It impacts the vehicle's longevity and hence should be taken care of. Intense temperature fluctuations have a significant adverse effect on its functionality. Besides this, several other factors lead to minimising battery efficiency.

Please remember that your motor insurance is also an important feature that helps with vehicle protection. With various subtypes, insurance providers offer solutions that protect your vehicle from the risk of obsolescence, depreciation, accidents, etc., as per the case. Motor insurance is one such safeguard for your cars against the financial costs of accidents. Motor insurance may provide a safety net against mishaps but cannot be considered a substitute for proper maintenance.

So, stated below are some tips to help you preserve battery life for long periods:

1. Don't leave your car unused for long periods
Long periods of idle time result in rapid charge loss. You may find the battery drained faster if you are an infrequent driver. For relatively short periods, your battery may give trouble while turning on, but after a prolonged period, it may drain entirely. In such cases, you must jump-start your vehicle or request a local mechanic to charge your battery.

In the long run, excessive idle time increases the risk of breakdowns. While the roadside assistance add-on to your motor insurance may help, it is best to maintain your battery health and avoid such situations altogether.

2. Minimise battery wastage when not in use
In stark contrast to the above point, you must also use your battery sparingly to reduce battery drain. This refers to when your engine is powered off, but other ancillary controls, like the music system, lights, air conditioning, heating, charging functions, etc., are in use. Turn off all supporting functions and accessories before you exit your vehicle.

3. Prioritise battery cleanliness
The battery is located under the bonnet for most models, while some recent designs may have specially allocated locations. Irrespective of its location, the battery usually allows room for accumulating flying dirt and debris. This stimulates corrosion and contamination, impacting the battery's functionality. Since an additional battery cover will affect the car's primary design, it is best not to tamper with it. Instead, regularly check under your bonnet and keep the battery and surroundings clean. Take your car for periodic servicing to ensure professional inspection and maintenance.

4. Factor in temperature changes
India being a tropical country, your car battery experiences extreme weather changes. Excessive heat results in rapid fluid evaporation, leading to lowered battery life. While you cannot eliminate evaporation, you can minimise it by limiting heat exposure and parking under shade whenever possible. During rains, parking in a protected space, regular inspection to identify signs of corrosion, and frequent servicing are ideal practices.

5. Don't overlook replacing schedules
A car is a complex mechanism. Since non-specialists do not know the minute details of its working, one must follow the manufacturer's instructions. Irrespective of how well you maintain your battery, you cannot extend its life beyond a point. Ideally, your battery may last up to 6 years in temperate environments. Usually, batteries in India last up to 3 years, while most battery manufacturers claim a product life of 4 years. Pay attention to signs of deterioration and replace your battery as suggested.

Apart from the above tips, maintaining fluid levels is a good practice to optimise battery life. Also, look out for the dashboard warning sign your car shows to reflect some issue with the battery. These measures help you keep your car's battery in the best shape. Additionally, purchasing motor insurance with a small repair add-on can help when battery replacement is needed.

Click HERE to buy a reliable motor insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Are you planning to add more furniture to your house but are confused about how to make the most of the floor space? All you need to do is choose furnishings carefully. Here's something you should know while buying furniture. Also, remember all wooden furniture items, including sofas, beds, dining tables, and other things, are covered by the best home insurance in India.

Here are some of our favourite small apartment space-saving furnishings to create a clutter-free, storage-heavy house.

1. Convertible study table
Every home with a tiny carpet area should include a folding study table as essential space-saving equipment. A range of metal and wooden options are available. In addition to being fashionable, a foldable study table will also be roomy for your flat. It can serve a variety of functions. They are minimalist and slick. Much room space is saved as they may be placed on the wall.

2. Kitchen table with a pull-out bench
Space-saving furniture designs that prevent the room from looking congested are frequently needed in small kitchens. Fortunately, this is simple to accomplish with an extendable kitchen table. You can use this table for multiple reasons, from handy base support while cooking to a lovely setting for a joyous breakfast.

3. Bedside table and under-bed storage
It's time to utilise that area if all under your bed is a collection of dust bunnies. A movable storage container can serve as both a nightstand and valuable storage. Roll it out before night and then back under the bed in the morning to conserve room on the floor. Invest in mobile storage containers that will fit beneath the bed perfectly.

4. Choose stackable chairs
You can look into ways to improve your furniture's functionality and invest in space-saving options. Stacking your kitchen chairs while not in use is an excellent illustration. It will help you effortlessly access extra space for other activities.

5. Storage basin with little space
A space-saving storage basin rack is the ideal organiser for your small apartment bathroom. Cover all your toiletries within the frame to keep them dry and protected from water splashes. This will save much space and ensure a clean environment for your necessities.

6. Convertible sleeping chair
Convertible sleeper chairs serve as excellent TV-viewing chairs during the day. They can spread out to make a bed at night. Consider a sleeper chair if you enjoy daytime naps or require an additional guest bed in a small house.

7. Space-saving desk
Every underused part of your room can be transformed into a specific workspace by adding a broad shelf or a sleek table top. Not all solutions for furniture storage need to be ornate or meticulously crafted.

8. Storage compartment for shoes
An attractive space-saving covered shoe rack will keep your shoes neatly sorted. They save a lot of space and are user-friendly. So that you may sit on it to tie your shoes, you can choose a shoe rack with a lower height. Or, you can turn it into a table and adorn it with your favourite vase or display piece.

Nowadays, people choose tiny homes since they are simpler to maintain and live in. Due to this, many homeowners are searching for practical and multifunctional space-saving furniture ideas and designs. There are countless designs for multipurpose furniture, such as sofas that can be made into beds, stools with storage, etc. Although they are more compact, these multipurpose furniture designs serve multiple functions. When it comes to having your own home, it's not just the appeal that matters but also the safety. Invest in the best home insurance in India and protect your property and belongings from mishaps.

Click HERE to buy the best home insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As a beginner rider, the traction control can be a confusing and intimidating topic. However, it's essential to understand the basics of traction control to ride safely and confidently on your motorcycle. This blog will act as a quick guide on traction control for beginners, covering the basics, including what it is, how it works, and how to use it effectively.

1. What is traction control?
Traction control is a safety feature that helps prevent your motorcycle's wheels from losing balance and sliding out of control. It works by monitoring the speed of your wheels and adjusting the engine power output to prevent wheel slip. This is especially important when riding on wet or slippery surfaces, where it can be difficult to maintain traction.

2. How does traction control work?
Traction control works by using sensors to monitor the speed of your wheels. When your motorcycle's computer detects that one or both wheels are spinning too quickly, it reduces the engine power output to bring your wheels back under control. This is done by temporarily cutting off your engine's fuel supply or adjusting the throttle valve.

Some motorcycles have more advanced traction control systems. They can adjust the power output of individual wheels or even activate the brakes on specific wheels to prevent them from slipping. These systems are typically found on high-performance motorcycles and are more complex than basic traction control systems.

3. How to use traction control effectively?
Traction control is designed to help you maintain control of your motorcycle, but it's essential to use it effectively to get the most out of this safety feature. Here are some tips for using traction control effectively:

● Familiarise yourself with your motorcycle's traction control system
Before you hit the road, take some time to familiarise yourself with your motorcycle's traction control system. Read the owner's manual, and experiment with the system in a safe, controlled environment.

● Adjust the traction control settings to suit your riding style
Most motorcycles with traction control have adjustable settings that allow you to customise the system to your riding style. Some systems have multiple modes, such as a rain mode for wet conditions or a sport mode for increased throttle response. Experiment with these settings to find the right balance of traction control for your needs.

● Pay attention to warning lights and alerts
If your motorcycle's traction control system detects a problem, such as a malfunctioning sensor or a low battery, it will typically alert you with a warning light. Pay attention to these alerts and take action as needed to prevent further problems.

● Importance of regular maintenance
Regular servicing of your motorcycle can help keep the system functioning optimally. A qualified mechanic can check for any faults or issues and repair them before they cause damage to the system. Also, proper maintenance can prolong the system's life, saving you money in the long run.

● Proper riding techniques
Avoid sudden acceleration or braking, and maintain a consistent speed when riding. Proper gear shifting can also help improve your motorcycle's handling. Proper riding techniques can minimise the risk of accidents and ensure that your motorcycle's traction control system works effectively.

● Understanding the impact of road conditions
Road conditions can significantly impact the performance of your motorcycle's traction control system. Wet, slippery, or uneven road surfaces can reduce your motorcycle's grip. Your traction control system may need to work harder to maintain traction.

Traction control systems are designed to help improve the handling and performance of your motorcycle. You can ensure it works efficiently by paying attention to warning lights, adjusting settings, using proper riding techniques, and familiarising yourself with the system. Similarly, bike insurance is also essential for any motorcycle rider, and buying bike insurance online can offer a range of benefits. With bike insurance online, you can ensure that you and your motorcycle are protected from an accident or theft. Research different options and choose the policy with attractive premium and benefits.

Click HERE to learn more about purchasing bike insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Indulging in leisurely activities is an overlooked aspect of today's hectic lifestyles. With building pressures of being competent and work stress while handling societal expectations, it is essential to explore and identify areas of interest outside conventional academics, careers, etc. With the early onset of mental struggles with issues like depression and burnout, research has shown that engaging in at least one activity outside your regular schedule that allows you to enjoy your personal space is beneficial.

Learning instruments is one of the most popular activities taken up as a hobby. Learning to play the guitar is the most popular activity on many people's to-do lists. It is a relatively inexpensive hobby that can be learnt without an expert's guidance and does not require years of practice to reach the beginner's level of playing. However, there is always a risk of injury, considering the small fretboard, metal strings and fast wrist movements that need to be mastered.

Multiple factors come into play relating to your posture, wrist placement, plucking, and supporting hand placement that may result in injuries if not done correctly. Here are some tips to prevent injuries while playing the guitar.

1. Long durations of playing the guitar without adequate breaks:
Over practice causes more significant harm than good. While it may seem exciting to display your determination to learn the guitar by playing continuously without taking breaks, it is best not to do so.
There is no fixed duration that you should practise and then take a break after, but it is best to limit a practice session to 30-45 minutes and then take a 10-minute break. It also helps prevent neck or back injuries from sitting in the same position for long durations.

2. No warmup:
It is common to be excited and skip the fundamentals to learn advanced techniques. No matter what level of expertise, it is necessary to warm up before each playing session. This involves regular stretching and practising finger exercises on the fretboard. Multiple online resources can help prevent discomfort and increase your fingers' agility and precision while shifting chords and fingerpicking.

3. Excessive pressure:
Often seen in the case of beginner acoustic guitar players, it may seem challenging to produce sound on metal strings. It is natural to use excessive pressure on the strings in such a case as you try to learn better. However, as you practise, you must find the ideal amount of force, just enough to produce sound.
Excessive pressure applied during regular playing damages the fretboard and may cause discomfort to your fingers. It may even lead to the tearing of the fingertips' skin. Understand that ideal pressure results in the formation of calluses, not injuries.

4. Proper posture:
Getting the basics right is the most important thing to understanding any skill. Sitting upright will allow you to keep your spine, neck, arms and wrist strain-free. If you feel any specific pain repetitively as you practise, it is best to get the guidance of an expert or stand before a mirror to identify and correct the issue.

In case you feel irregular pains in your wrist, it is best to get it checked by a doctor and use supporting devices like a wrist brace upon professional recommendation. Icing the wrist and regularly massaging the area can help significantly reduce inflammation and pain. Since one cannot eliminate injuries, taking preventive care and buying comprehensive personal accident insurance India is necessary to cover the financial burden.

Click HERE to buy reliable personal accident insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The rapidly growing two-wheeler market has adapted to the personalised needs of motorcyclists. Riders prefer to make a statement with their uniquely customised bikes that turn heads wherever they go. Once only considered modes of convenient private commute, bikes translate to much more in modern times.

If you wish to apply your style preferences to your bike, you can use several customisation options.

Caution: Check your 2 wheeler insurance policy
However, study your 2 wheeler insurance policy's fine prints to verify if it covers accidents post modifications. Generally, most 2 wheeler insurance providers reject claims raised for bikes that have been primarily modified. This is due to the enhanced risk of accidents from tampering with the manufacturer's original bike tunings.

Considering this general caution, read on to find out how you can customise your two-wheeler to suit your style better:

1. Rear-view mirrors
Rear-view or side mirrors are an integral part of the riding experience. They facilitate traffic visibility which helps make better judgements. These mirrors come in various shapes, sizes, colours, and styles to fit every rider's fancy while being extremely functional!

2. Handlebar
Although subtle, one of the first things that catch the viewer's eye when looking at a two-wheeler is its handlebar. Essential for maintaining posture and a comfortable grip, you can opt for different handlebars to alter the overall look of your bike. Choose between the wide bar of cruisers or narrow to straight bars that allow greater grip for adventurous riding.

3. Grips
If the overall feel of your handlebar is perfect and needs no change, but you wish to add a pop of colour to it, change the grips! Firmly glued on, you may have to force the existing grips off. You may approach a local mechanic for help to pry them off and get a new pair in a different colour, design, texture, or with additional features.

4. Fuel tank pad
A fuel tank pad is a cost controller and prevents the evaporation of your bike's fuel. Such a functional component set at the centre of the bike's chassis can add extra oomph to your daily ride. Choose among a vast range of colours and textures that prevent scratches to the gas tank due to scraping of metal accessories of your riding gear.

5. LED lights
Adding LED lights along the body frame in strategic positions or replacing your head and tail lights with LED variants will make you catch everyone's eye. LED strip lights are a quick fix for the same effect.

Listed above are some customised practices that global motorcyclists use to set their bikes apart from conventional designs we commonly see on roads. Wishing to incorporate personal style preferences across all your belongings is typical. However, when dealing with two-wheelers, it is essential to draw limits to prevent altering the original build and functionality. This helps preserve its efficiency in the long run.

Before making significant alterations relating to shifters, add-on storage racks, etc., one must consider their 2 wheeler insurance policy wordings to stay within its coverage scope. Irrespective of the scale of modifications, ensure that you purchase 2 wheeler insurance to protect yourself against accidents.

Click HERE to buy 2 wheeler insurance that fits your requirements.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Our elders followed a healthy lifestyle and had a long lifespan, however, life expectancy has been going down in recent years. A big reason for this is the inability to follow a healthy lifestyle due to our busy schedules and poor dietary habits. We are more prone to falling ill and catching several seasonal and life-threatening diseases. The majority of health conditions rely on your eating habits and digestion. Did you know that even your bathing habits can impact your digestion? This has been certified by both Ayurveda and modern science.

Let us see how our bathing habits impact our digestion.

Say no to shower immediately after a meal.

Whenever we eat a meal, our body rushes blood to the digestive system. This helps it in the digestion process. As a result, heat is generated inside the body to break down the food.

Ayurveda’s point of view:

According to Ayurveda, this heat is the fire element inside us. Whenever we eat something, it gets activated and helps in the digestion process. Taking a shower has a cooling effect on the body. It automatically lowers the body temperature. The fire element or the heat in the body cools down, and the blood flow also slows down. This directly impacts the digestive process, in turn, and slows it down considerably. Hence, taking a shower after a meal harms our digestive system.

Medical science’s point of view:

The same fact is corroborated by medical science but differently. It says that taking a shower right after a meal slows down the blood flow because of the cooling effect. Our body starts working harder to maintain a standard temperature to help in the digestion process. The blood that should help in the digestion process is diverted to other parts of the body. This results in the slowing of the digestive process.

It may also cause acidity and uneasiness, and you may feel a sense of nausea. Our bodies may start feeling dull and sluggish. You might have a comforting sleep after a shower, but it will be bad for your digestive system. A bath after a meal can increase your heart rate and may add to your discomfort when your stomach is full. Therefore, medical science also discourages a bath right after a meal.

Type of meal.

As mentioned above, bathing right after a meal is bad for our digestive system. However, how bad it varies with the type of food that we have. A meal high in protein or fat may result in bloating and slowing down our digestive process. Having lighter food such as fruits, salad or soup will have a lesser negative effect on our digestive system. Eat what suits your stomach the best while also taking care of your body’s nourishment.

Waiting time.

It is not that we cannot take a bath all day after having a heavy meal. We need to wait for some time after we have had a heavy meal so that the food gets time to digest. This waiting time may vary from person to person, but generally, a gap of 30 minutes is advisable for taking a bath after a meal.

It is best to take a bath early in the morning to feel fresh, relaxed and rejuvenated. If we cannot take a bath before breakfast, we should avoid taking it right after we have a meal due to the above-mentioned reasons.

Indigestion results in multiple problems, such as upset stomach, stomach pain, nausea, etc. Chronic indigestion can be a big problem and lead to other serious illnesses. Hence, we should invest in the best health insurance policy in India to protect ourselves and our families. A health insurance policy can be a saviour as treatment costs have skyrocketed in recent years in India. It will provide us security in times of illness and keep our savings intact.

Click HERE to buy the best health insurance policy in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Have you ever looked at your motorcycle's tyres and wondered what all the numbers and letters on the sidewall mean? Tyre sidewall markings can be confusing, but they contain essential information about your tyres to help you maintain and replace them correctly.

This blog will decode the markings on your bike tyre's sidewalls to help you better understand them. So, without further delay, let's get started.

1. Understanding tyre size markings
One crucial aspect of understanding the markings on your bike tyre's sidewall is to know how to read the size markings. The first set of numbers and letters is the size marking. It typically appears as a combination of numbers and letters, such as 120/70 R17. The number 120 refers to the tyre's width in millimetres, whereas 70 denotes the aspect ratio or profile of the tyre, representing the sidewall's height as a percentage of the width.

For instance, if the width is 120mm, the sidewall height would be 70% of 120mm, which equals 84mm. Lastly, the number 17 represents the wheel rim's diameter in inches. Choosing the correct tyre size for your motorcycle is crucial to prevent performance, handling, and tyre failure issues.

2. Tyre load index and speed rating
The load index and speed rating are necessary markings on your bike tyre's sidewall. The load index indicates the maximum weight the tyre can carry, while the speed rating indicates the top speed that the tyre can handle.

A number on the sidewall represents the load index. This number ranges from 1 to 279 and corresponds to a specific weight limit for the tyre. You can find a load index chart online to determine the weight limit of your tyre.

The speed rating is represented by a letter on the sidewall. This letter ranges from A to Z and corresponds to a specific speed limit for the tyre. Again, you can find a speed rating chart online to determine the maximum speed limit of your tyre. You must select a tyre with the appropriate load index and speed rating for your motorcycle.

3. Tyre manufacturing date code
Every tyre has a manufacturing date code on its sidewall. The code consists of four digits, the first two representing the week and the last two representing the year of manufacture. For example, if the code reads "1719," the tyre was produced in the 17th week of 2019.

It is important to note that tyres have a lifespan of about six years, even if they appear to be in good shape. They should be replaced six years after their initial manufacturing date, regardless of their wear and tear. Therefore, checking the manufacturing date code is critical in determining the tyre's age and deciding when to replace it.

4. Importance of proper tyre maintenance
Proper tyre maintenance is essential for safe and efficient riding. Tyres that are underinflated, overinflated, or worn out can affect your bike's handling and performance, increasing the risk of accidents. Regularly checking tyre pressure, tread depth, and overall condition can ensure that your bike's tyres are in good shape and provide optimal performance. Additionally, tyre rotation and alignment can help distribute wear evenly, extending its lifespan.

Decoding the markings on your bike tyre's sidewalls is critical for ensuring the safety and longevity of your bike. Proper tyre maintenance is also essential for safe and efficient riding. The safety of a bike is incomplete without bike insurance. Robust bike insurance can provide financial protection in case of accidents or damages. As a responsible rider, you must know these factors and take the necessary precautions to keep your bike in shape.

Comprehensive bike insurance covers not only damages to your bike but also liabilities arising from accidents involving third parties. It is important to note that bike insurance policies often have specific coverage for tyre damages or replacements, which can help offset the cost of replacing worn-out or damaged tyres.

Click HERE to learn more about the benefits of purchasing bike insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Accidents can happen to anyone and anywhere. Our fingers face a significant impact and are susceptible to breaking after a severe accident. Generally, doctors recommend getting adequate treatment if you have broken fingers. Most people cannot identify a broken finger because it causes dull pain.

It would help if you already know about the cause of a broken finger to avoid developing this condition and diagnose it early if you ever face it.

How to recognise the symptoms of an injured finger?
The bones in one's fingers are called phalanges, and each finger has three sets of these bones. However, the thumb has only two phalanges. Some symptoms of a broken finger include swelling, limited range of motion, pain, and tenderness. The finger may also look deformed or you may feel tolerable pain when you try to move them.

Types of broken fingers.
Your broken finger can be categorised in the following terms:
● In an impacted fracture, the broken ends of a phalange drive into each other
● In an avulsion fracture, the piece of bone and ligament pulls away from the phalange
● In an open fracture, the phalange breaks through your skin and causes an open wound

Who is at risk?
Generally, people with weak bones, calcium deficiency, and older adults experience broken fingers more frequently. People who need to use their hands or operate heavy machines at the factory or workshops are also at more risk of broken fingers. If you play sports such as volleyball, boxing, basketball, snowboarding, and football, you should pay more attention to your fingers.

How to treat a broken finger?
Get immediate relief from a broken finger after an accident by following these tips:
1. Rest:
If you injured your finger, try to stay calm and stop whatever you are doing to prevent worsening your condition. Get medical attention immediately and perform first aid.
2. Ice:
Apply a cold compress wrapped or an ice pack in a hand towel to the broken finger for ten minutes several times a day. Avoid exposing your skin directly to ice.
3. Use OTC pain medications:
Doctors recommend taking OTC pain medication and anti-inflammatory drugs like acetaminophen and ibuprofen if your broken finger causes inflammation. Consult your doctor before taking any medication.
4. Elevate:
You should elevate your broken finger above the level of your heart as it helps slow down the blood flow, reducing the loss of blood, inflammation, and pressure. It would help if you continuously elevate your finger to avoid further symptoms.
5. Apply pain-relieving creams:
You can also use herbal remedies to reduce the pain and inflammation at the site of your broken finger. You can apply pain-relieving cream to reduce the pain.
6. Ensure you can move your finger:
Clean and cover open wounds to prevent bacterial infection. It would be best if you kept moving your finger as gently as possible without increasing the pain. It offers speedy recovery and helps regain the range of motion.

How to reduce the risk of a broken finger?
When you use your hands for work or playing sports, you have to protect your fingers with safety gloves. A proper diet can also help you meet your daily calcium and vitamin D requirements, making your bones stronger, healthy, and less prone to fracture.

Fingers are more vulnerable to injury and accidents than other hand parts. Being cautious about your well-being and protecting yourself against an accident is paramount. You can easily get a personal accident insurance policy covering your whole family without needing extensive medical tests and many documents.

Click HERE to buy a personal accident insurance policy.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As a motorcycle rider, you already know that wearing protective gear is essential while riding. One of the most critical pieces of equipment is motorcycle boots. They are designed to keep your feet and ankles safe in an accident. Are you a bike-riding fanatic and looking for the right boots? We'll review six pointers to help you purchase motorcycle boots to keep your feet safe.

1. Consider boots with additional safety features
When looking for motorcycle boots, it's essential to consider additional safety features that can help protect your feet in an accident. Some shoes come with reinforced ankle and shin protection, which can help prevent injuries in these vulnerable areas. Other boots may have toe sliders or reinforced caps, which can help protect your toes in a crash. These additional safety features can provide extra protection when riding your motorcycle.

2. Choose weather-resistant boots
Riding a motorcycle means encountering different weather conditions, from rain and mud to hot and sunny days. It's vital to choose weather-resistant boots that can withstand various weather conditions. Look for boots made of waterproof materials, such as Gore-Tex or other waterproof membranes, which can help keep your feet dry and comfortable during rainy rides. Additionally, boots with breathable materials can help keep your feet cool and dry on hot days.

3. Consider the cost and factor in bike insurance savings
Motorcycle boots can range in price from affordable to expensive, depending on the brand and features. While going for the cheapest option may be tempting, investing in a good pair of motorcycle boots can save you money in the long run.

4. Look for boots with sturdy construction
Look for boots made of durable materials, such as leather, or synthetic materials like Gore-Tex. The boots should have a sturdy sole and a solid toe box to protect your toes in case of an impact. The boots should also have ankle protection to prevent injuries in a crash.

5. Make sure the boots fit correctly
It's essential to get boots that fit correctly. Boots that are too tight can restrict circulation, leading to discomfort or even foot numbness, while boots that are too loose can be hazardous since they can slip off your feet while riding. Make sure the boots fit snugly and come with adjustable straps or laces to help achieve a good fit. It's also important to try on the boots while wearing the socks you usually wear while riding.

6. Choose boots with a good grip
Another crucial factor to consider is the sole of the boots. Look for boots with a good grip that can provide traction when walking or riding. The sole should be thick and sturdy to prevent slipping, especially on wet or slippery surfaces. A good grip can also help you maintain control of your bike while stopping or turning.

Investing in a good pair of boots is also essential to factor in the cost and potential savings on bike insurance premiums. Choosing the proper motorcycle boots and wearing them during your ride help prevent injuries and ensure a safer and more enjoyable journey. During unprecedented circumstances, such as an accident, a sturdy pair of boots can avoid or minimise injuries to your feet, saving you from expensive medical bills. It's a win-win situation, as you will protect yourself and potentially save money on bike insurance premiums by enjoying a no-claim bonus.

Click HERE to learn more about purchasing bike insurance and its benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Since fire can destroy things quickly and significantly, you should pay close attention to the aspects that may cause an accident within a short period. Irrespective of our nature of work, we all should learn as much as possible about fire hazards. This factor will make it convenient for you to stay safe and always protected from fire hazards.

There are several common fire hazards around you, and they should be managed appropriately to ensure complete safety. Let us now take a detailed look at common fire hazards and their probable causes.

1. Faulty electrical systems:
Two main things that cause fires are faulty electrical systems and equipment. Since every place has electronics and electrical outlets, you should always check them regularly to ensure they are working appropriately.
Loose cables, damaged plugs, open switches, old electrical goods, etc., are some of the factors that may result in a fire and spread rapidly. You should pay close attention to them to determine whether they require alterations. Fire insurance plans can also help you in this endeavour.

2. Flammable liquids and gases:
Flammable liquids and gases are two other elements that may lead to severe fire accidents. Petrol, diesel, kerosene, etc., are some flammable liquids you should be aware of. On the other hand, hydrogen, propane, ammonia, silane, and other gases can also be hazardous.
You will find the presence of these gases and liquids in restaurants, kitchens, garages, etc. Hence, you must be as careful as possible when handling them for multiple purposes. You may also learn about different safety measures and guidelines to follow if you encounter a hazardous situation.

3. Smoking:
Another aspect that can lead to severe fires is smoking, as it can often cause accidents within a short period. If you smoke at a place where flammable gases are used, the fire from your cigarette can lead to an explosion by coming in contact with the gases in the air.
Hence, you should never smoke within the premises of a factory that uses flammable substances. Different places and premises have dedicated smoking zones nowadays to make things safer for you.

4. Poor storage of combustible waste:
It is common for people to store flammable waste unattended in different areas. When you keep combustible items inappropriately, they often encounter heat or fire and cause severe accidents. Always discard each combustible waste accordingly to stay safe from fire accidents.

5. Unsafe cooking:
Unsafe cooking is also a significant factor to consider. Since we cook using gas, flammable fluids, or electricity, you should be careful and ensure you are doing everything correctly. While cooking, be attentive to the precautions you need to take to prevent mishaps. For example, you should never keep the oven on when not in use. Turn off the appliances once you use them.

Although fires can be dangerous and destructive, you can reduce their chances by a wide margin. Remember these fire hazards carefully and take your first step towards fire safety. Investing in premium quality fire safety equipment like fire alarms, smoke detectors, extinguishers, water sprinklers, etc., at your home or workplace is advisable. Having an appropriate defence mechanism against sudden outbreaks is crucial. Also, look for reliable fire insurance plans and choose the one that perfectly fits your requirement.

Click HERE to browse through reliable fire insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Insurance is good financial security and comes to our rescue in an emergency. Also, these policies help us to save on taxes. The premium we pay on our insurance is deductible from our taxable income up to a specified limit. We can save on taxes for policies taken for ourselves, our spouses, and dependent children.

Buying health insurance plans in India at the beginning of a financial year is crucial to saving on taxes. Let us know why.

1. Sufficient time for planning
Paying premiums on the life insurance and health insurance policy not only gives insurance coverage to a taxpayer but also offers certain tax benefits. You can claim a maximum deduction of INR 1,50,000/- annually against the premium you pay for your insurance policy under Section 80 (C) of the Income Tax Act, 1961. Health insurance policies allow for a tax benefit of INR 50000/- for senior citizens and INR 25000/- for others under Section 80(D) of the Income Tax Act.

Most people leave the important decision of buying an insurance policy to save on taxes for the last one or two months of the financial year. This forces you to make the purchase decision in haste without adequately understanding the terms and conditions of the policies.

Buying an insurance policy at the beginning of a financial year gives you sufficient time to plan properly on saving taxes by choosing the insurance policies most suited for you. After assessing your needs properly, you can buy the best-suited policy as you get sufficient time to plan and buy various insurance policies around the year.

2. Spare money for investment
Most of us receive our year-end bonuses in April or May every year. This will give you surplus funds to easily invest in various insurance policies without putting pressure on your finances. This will help to secure your future as well as save on taxes too. You may or may not have excess funds for investing in insurance policies at the end of the year and end up paying more taxes.

3. Informed decision making
The maximum workload with most insurance companies and their agents is in the last quarter of the year, i.e., from January to March. They do not have sufficient time to explain various insurance policies and their details to you. The agents try to sell you the most popular products without understanding your needs.

The beginning of a financial year is the best time to buy an insurance policy, as the workload with the insurance agents is minimal. They can give you sufficient time and explain the policies' nitty-gritty. Hence, you can make an informed decision and choose the best insurance product suitable for you.

Life is full of uncertainties, and insurance provides us the security to deal with them. It offers financial support in unfortunate events such as hospitalisation and even death as compensation to your dependents. Hence, choosing the best policy that is tailor-made for you and fulfills all your requirements is important. This can only be done when you buy insurance at the beginning of a financial year and save on taxes. But understand that opting for insurance policies to save on taxes should not be your only goal.

You should make health insurance policies a necessary part of your life and investment journey. Thoroughly research the different health insurance plans in India. Choose the best among them that provides you with a perfect match of security and affordability.

Click HERE to browse the best health insurance plans in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.