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The best ways to treat shoulder dislocation and prevent it in future

Accidents are a common occurrence these days. They can cause major upheaval and disrupt our entire life at once. Not only does an accident cause financial damage, but it also builds a lot of anxiety, stress, and fear among individuals.

A lot can happen when an accident strikes, whether physical harm or mental discomfort. From road accidents to mishaps at workplaces or homes, unfortunate events can take place anywhere. You need to be cautious and take all the necessary precautions to protect yourself and avoid injuries. In addition, securing yourself with suitable personal accident insurance plans is crucial to prevent financial chaos after such incidents.

A shoulder dislocation is one of the major and most common accidental injuries. It can result from injury due to playing, road accidents, or slipping in the bathroom. Whenever a large blow is delivered to your shoulder, it can result in dislocation.

How do you treat a shoulder dislocation and take care after the injury? Let's find out!

What are the symptoms of shoulder dislocation?

Shoulder dislocation results from heavy damage to the shoulder joint due to the high-intensity impact after an accident. These are a few symptoms to diagnose dislocation:

● Swelling

● Severe pain

● Numbness of arm

● Redness

● Bruising

● Tingling sensation

● Visibly out of place shoulder

How is shoulder dislocation diagnosed?

If you notice the above symptoms, always seek immediate medical help. A doctor diagnoses the condition by asking relevant questions about the symptoms you are experiencing. If it correlates with shoulder dislocation, it is diagnosed accordingly. Muscle relaxers are then administered immediately to the patients to reduce pain.

Once the patient is stable, an MRI or CT scan is undertaken. It helps in revealing any broken bones in the body. Sometimes a dislocation can be diagnosed by simply touching.

How to treat shoulder dislocation?

A shoulder dislocation does not require any surgery. Your doctor can easily diagnose it. It will then be carefully put back in its place to heal. The treatment requires:

● Use of pain medication to ease the pain and discomfort caused by the dislocation. If the pain is severe, a numbing agent can be used to provide relief.

● The shoulder is carefully put back into its designed place by your doctor. It stops severe pain immediately.

● A splint or sling is to be worn for 7-10 days for proper healing of the joint.

● The doctor recommends icing the shoulder every day at least 3-4 times.

● After healing the joint, you need to go to a physiotherapist who will provide you with light exercises for the proper functioning of the joint after injury.

How to prevent shoulder dislocation in the future?

Shoulder dislocation usually occurs while playing sports or an accidental fall. It is advised to wear protective gear while playing any kind of sport to avoid an injury later.

A small mistake today can lead to bigger problems tomorrow. An injury to any body part can cause long-term problems in the future. The shoulder is an important body part that should be protected at all costs. Regardless of everything, you should know about personal accident insurance plans in advance to avoid exhausting your money on treatments and medications.

Click HERE to know more about personal accident insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Here's how you can deal with pigmentation to get a glowing look and be occasion ready

The festive season is just around the corner! With dresses and outfits being shopped, everyone is excited for the busy times of the year, whether it is a festival or family celebrations. With all this preparation, one must not neglect their skincare.

From the harsh sun rays to constant dust, our skin goes through significant damage daily. All these factors eventually lead to pigmentation. Many people get deeply insecure about spots and areas of the skin that are pigmented. This holiday season, put your best foot forward in skincare and glow with pride!

This blog gives you some tips for dealing with pigmentation and being occasion-ready!

Chemical methods:
It has been a long-held Indian belief that anything chemical harms the skin. While that may be true in certain situations, if used correctly and in the right quantity, these products can give an instantly brighter look to your skin so that you look flawless on any occasion.

1. Exfoliate:
With the daily pollution and sun exposure, it's no wonder our skin looks dull and dreary. The main reason for dull, pigmented skin is this layer of dust and dead skin cells that develop under the skin. Scrubbing and exfoliating is a great way to eliminate this layer and give you glowing, spotless skin. However, get a scrub for your skin type to avoid further damage.

2. Extraction and hydration:
A small, vacuum-like product has recently been available on the shelves of cosmetic stores and has revolutionised extraction. Gently massage your skin with this vacuum to clear all debris and remove all the whiteheads and blackheads from deep within your pores. Use intense moisturisers after this process to retain the skin's natural hydration, and watch how it rewards you with a brighter look.

3. Vitamin C:
Did you know that vitamin C is the key to glowing skin? Fruits like lemons, citrus, strawberries, and blueberries will lead your way to good skin and deal organically with pigmentation. These fruits have an abundance of antioxidants, adding an instant radiant shine to your skin.

4. Sunscreen:
The primary reason for pigmentation is sun exposure. The sun emits harmful UV rays that kill skin cells and causes those dark spots. Liberally apply sunscreen each time you leave the house to have healthier skin in the long term.

Now let's look at a few home remedies to get visible results naturally:

Although artificial methods can help to a large extent to improve your skin, there's nothing that beats lifestyle changes for long-lasting clear, and glowing skin.

1. A good sleep:
The body heals and repairs itself when you get your 08 hours of sleep each night. Often, we overestimate our body's ability to stay awake and pull several all-nighters. This leaves the skin feeling dull and rough. On the other hand, when you're well rested, there's a visible glow on your face that comes from the collagen production and blood flow while you sleep. So, kick back, relax and get your beauty sleep, especially before going for a function!

2. Shorter showers:
A long, warm shower is relaxing to the body and mind, but it has the opposite effect on the skin. It strips the skin of the natural oils produced and can leave your skin dry. The best kind of shower for the skin is a cold or lukewarm one that lasts about 10-12 mins.

3. Honey and saffron:
This combination is the best for hydrating your skin, leaving it feeling soft and fluffy

Take adequate rest, bring discipline to your eating habits, and wash your face regularly, especially after coming home from outside. The good health of your stomach also plays a vital role in maintaining the freshness of your skin.

Your skin greatly depends on your lifestyle and how you maintain your inner health. Have regular full-body check-ups to improve your overall health. Research the best online health insurance for optimum protection and be assured of the expenses involved. Your skin is your personal outfit, and keeping it shining is paramount to having a confident look and being occasion-ready.

Click HERE to know more about online health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Were you aware of the health benefits of riding motorcycles

Riding a motorcycle is one of the most ethereal experiences that you can encounter in your life. Be it a crowded market or the lush green valleys of the Himalayas, a bike ride is perfect for every occasion. The thrill, excitement, and adrenaline rush that a bike ride gives you will always be unmatched.

But did you know that riding a bike can have health benefits besides getting an adrenaline boost? Surprised, aren't you? Let's find out the different health benefits you can have from riding motorcycles.

1. Builds core strength:
Whenever you ride a bike, you need to maintain the correct position. For longer bike rides, the body's posture must be maintained. It ultimately contributes to greater core strength and flexibility.
You must work on your core to stay upright on your ride. Your body posture maintains the correct shape and form while riding a bike. It is a great exercise for you.

2. Strengthens thigh muscles:
This is one of the hidden benefits of riding a motorcycle. If you're experiencing any issue with your knees or thighs, it can easily be resolved by riding a motorcycle. When you ride a motorcycle, you need to apply a lot of strength on your knees and thighs without straining them too much. A little movement can do them well. Riding a motorcycle is no less than a physical exercise that your legs necessarily need.

3. Boosts neck strength:
If you spend a lot of time on your phone or laptop, you will likely develop neck problems and a painful strain in due time. The best way to tackle it can be by riding a motorcycle. It helps in boosting your neck strength and eliminates the risk of developing a strain or cramp there.

4. Burns calories:
When you ride a motorcycle, you burn calories. When you are in the driver's seat of a motorcycle, you are likely to put in a lot of effort in riding the bike. Your entire body is in an active state with your senses alert, which demands more energy to maintain coordination. This can aid in burning calories. You can burn up to 50 calories by simply riding a bike. This is not possible in the case of other vehicles.

5. Boosts mood:
Although there are numerous benefits of riding a motorcycle, it also greatly impacts your mental health. It boosts your mood and uplifts you. You can cheer yourself up and feel relaxed by setting out on a fulfilling bike ride. It stimulates the happy hormones in your body. It is great for people who are suffering from depression or anxiety. It is an effective way to lift your mood and make you feel better.

These are the numerous health benefits of riding a motorcycle. It not only helps build your physical health but also positively affects your mental health. Apart from the convenience of commuting, it is also important in staying motivated and in the pink of health. If bike riding is your comfort, securing it should be your responsibility. You should buy bike insurance in advance regardless of where you ride your motorcycle. It will add a financial safety net to cover the hefty expenses of damages to your bike.

So, invest in comprehensive bike insurance and enjoy multiple benefits at an attractive premium.

Click HERE to purchase the best bike insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

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Here’s all you need to know about keyless ignition and its importance in cars

A keyless ignition system is an electronic access system that allows us to enter the car and start/stop it without the physical metal key. It is operated through a device known as the key fob or the smart key. The car verifies the key electronically and gives access to the driver.

Keyless ignition was introduced in the 1990s. It was a special feature in high-end cars until a few years ago. Now it is gaining popularity and can be found in the standard variants of several cars.

Let us go through the keyless ignition system in detail and the facts we need to know about it.

How does it work?
A keyless ignition system works through a key fob which is a radio transponder. It sends a radio signal to the car, signaling it to unlock the doors and give access to the car. We can then start or stop the car by pushing a button or turning a switch. The system also acts as an immobilizer to protect your car from thieves. The system works if you are within the car's range, usually 10-15 feet. A corresponding RFID chip in the car identifies the correct key fob electronically and gives access.

What is the importance of keyless ignition?

1. Convenience:
The foremost importance of keyless ignition is the convenience that it provides. Every driver would love to walk to his car and access it without fumbling for keys in his pockets. Your car will start and stop with the push of a button, and you no longer need to turn the metallic key or face an unpleasant ignition experience.

2. Style:
The key fob is a symbol of style and elegance. You don't need to take out the car keys to enter the car.

3. Security:
The keyless ignition system provides security to your car. Thieves cannot open the car and start it as you cannot do it without having the key fob with you.

What are the disadvantages of keyless ignition?

1. Chances of malfunction:
A keyless ignition system is eventually an electrical system that can sometimes fail. If your car battery dies, the system will not work, and you will get stuck.

2. Expensive to repair:
If your key fob gets lost or stops working, the service or changing the components is costly and time-consuming.

3. Risky:
The system can be risky as kids can easily switch on your car if you leave the key fob inside the car and go away, even for a minute. Moreover, there is a high risk of a person leaving the engine running and walking away when he forgets to push the "stop" switch. Your car engine will keep running until it runs out of fuel.

We cannot deny that the keyless ignition system is a fad we all love. It can be very convenient and useful if we use it carefully and keep constant track of where our key fob is. Always watch your car if you are moving out but are still in the radius. Your car's safety is your responsibility, and a car insurance policy provides us with similar safety and convenience as a keyless ignition system.

Gone are the days when you had to run behind an agent to get the car insurance policy of your wish. You need to go online, choose the best policy from a variety of available options, fill out the required details and buy car insurance policy online!

Click HERE to buy car insurance policy online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.